Episodios sobre "Mindfulness"

How Not to Feel Like You Suck at Meditation | Bonus Meditation with Joseph Goldstein

The three most important words in mindfulness are "simply begin again." This meditation focuses on the key to all meditation techniques.About Joseph Goldstein:Joseph is one …

69 Mindfulness in Medicine: The Joy Initiative

https://302.buzz/PM-WhatAreYourThoughtsDr. Miko Rose is the creator and Program Director of the “Joy Initiative,” a project she started at the Michigan State University College of Human …

How a Buddhist Teacher Gets Unstuck | Matthew Hepburn

It’s the second episode of our Getting Unstuck Series. In this episode, Buddhist teacher and TPH fan favorite Matthew Hepburn offers a Buddhist lens on …

MDT235: Visualización para abrirnos a todas las oportunidades que nos regala un nuevo comienzo, guiada por Mar del Cerro

Bienvenidas y bienvenidos a una nueva sesión de Medita Podcast, el día de hoy te he preparado una meditación hermosa. Ya que cerraste el año …

Radio Headspace Rewind: Anticipation of Expectations

We move through life making choices with anticipation for an expected result. Sometimes, this can lead to disappointment that stops us from living in the …

Connection as a Serenity Accelerator

We live in a time of tumult. Many are weary of all the negativity. I know I am.I crave creativity and nature and good conversations …

The Best Gift You Can Give Yourself [In An Uncertain World]

It’s an interesting time we live in......a pandemic ravages lives, businesses and economies....social injustices that have been going on for far too long are causing …

MindFul(l) Change – On the Way to a Winning Mindset – Der Podcast. Eine kurze Erklärung was dich erwartet (Podcast-Trailer)

Show Us Wonder

Had a conversation with an old friend the other day. He’s done some tremendous things with his business and carved out a tremendously meaningful life …

How Titans of Industry Start Their Days

A fireproofed morning routine is THE golden key to consistently positive, productive and energetic days.In today's episode of Daily Mastery Podcast, Robin Sharma deconstructs the …

All of Headspace, Now on Apple Podcasts

Now you can listen to every podcast produced by Headspace Studios on the brand-new Headspace Channel in Apple Podcasts. We're also offering Apple podcast listeners …

TRAILER

NEW TRAILER Can't wait to publish my new Mini-Episodes ! A little outtake: "When my little thoughts arrive, I have to write them down, because …