Episodios sobre "Meditation"
261 episodios sobre este tema

How a Buddhist Teacher Gets Unstuck | Matthew Hepburn
It’s the second episode of our Getting Unstuck Series. In this episode, Buddhist teacher and TPH fan favorite Matthew Hepburn offers a Buddhist lens on …

Radio Headspace Rewind: Anticipation of Expectations
We move through life making choices with anticipation for an expected result. Sometimes, this can lead to disappointment that stops us from living in the …

National Trauma–Now What? | Jon Kabat-Zinn Special Edition
I don't know about you, but I felt a lot of anger, fear, and sadness while watching those horrifying images from the United States Capitol …

1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
“The preparation for the day is to remind yourself who you no longer want to be.”Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies …

All Your Sleep Questions, Answered | Dr. Matthew Walker
Dr. Matthew Walker is a sleep scientist with a PhD in neurophysiology. His research investigates the impact of sleep on human health and diseases like …

Oliver Burkeman, The Power of Negative Thinking
Oliver Burkeman writes about social psychology, self-help culture, productivity, and the science of happiness in This Column Will Change Your Life for The Guardian. In …

Jeff Warren, New Year, New You
With the new year upon us, it's the perfect time to help you make those resolutions stick. This week Dan Harris and his "Meditation for …

Danica Patrick, Racing Superstar
Danica Patrick is one of the most successful female drivers in racing history, having been the first and only woman to win an IndyCar race. …

James Altucher, Master of Reinvention
James Altucher, an entrepreneur, writer and host of "The James Altucher Show" podcast, is a master of reinvention, so much in fact that the title …