Episodios sobre "Meditation"
260 episodios sobre este tema
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
My guest is Sam Harris, Ph.D. Sam earned his bachelor’s degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University …
The Dalai Lama’s Guide to Happiness | Part 1
Dan flies to Dharamsala, India to spend two weeks in the orbit of His Holiness the Dalai Lama. This is the first installment of a …
Your Chance for a Do-Over| Bonus Meditation with Oren Jay Sofer
In this practice you'll connect with your values and set an intention for how you want to show up today.About Oren Jay Sofer:Oren has practiced …
Rewind: I Could Have Done Better
On today’s Radio Headspace Rewind, Eve explains how mindfulness helps us accept ourselves just as we are — imperfect human beings. Eve Lewis Prieto is …
Rewind: Sympathetic Joy
If we’re unsatisfied in certain areas of life, we may feel resentment or jealousy when we see others feeling happy. On today’s Radio Headspace Rewind, …
Rewind: How to Let Go
On today’s Radio Headspace Rewind, Kessonga shares how mindfulness can help us see if certain relationships are no longer serving us. Kessonga holds a Masters …
A Daily Practice to Fireproof Your Focus + Own Your Craft
We live in a world where focus is more valuable than even your intelligence.To dominate your game and build your empire you don’t need to …
Welcome to Dear Headspace
Dear Headspace is a call in advice show from Headspace Studios. Each week our brilliant host Robin, and one of the meditation teachers from Headspace, …
Höre „Langsam Achtsam“ in dich hinein
Höre „Langsam Achtsam“ in dich hinein mit Shamsey Oloko Learn more about your ad choices. Visit podcastchoices.com/adchoices
12 LESSONS LEARNED – DECEMBER No. 12
12 LESSONS LEARNED IN 2021 DECEMBER: hello life! Hi, I’m A-N-N-A and I would like to take you on a ride. Just go and listen …
How Not to Feel Like You Suck at Meditation | Bonus Meditation with Joseph Goldstein
The three most important words in mindfulness are "simply begin again." This meditation focuses on the key to all meditation techniques.About Joseph Goldstein:Joseph is one …
How a Buddhist Teacher Gets Unstuck | Matthew Hepburn
It’s the second episode of our Getting Unstuck Series. In this episode, Buddhist teacher and TPH fan favorite Matthew Hepburn offers a Buddhist lens on …