Episodios

¿Alguna vez has sentido que tienes tantas cosas que cumplir, lugares a dónde ir y personas que agradar y te dejas al último? En este episodio te voy a compartir 7 claves que te ayudarán a tener claridad mental para vivir una vida más plena, haciendo todo desde el gozo y la paz, sabiendo que estás dando prioridad a lo que de verdad importa para ti. Espero que te guste mucho este episodio. Si es así, cuéntame en los comentarios ✨ Adquiere tus PLANNERS de A TODO SI en atodosi.co ✨ Adquiere tu diario de gratitud, manifestación y mantras para conectar con tu grandeza en cartasaluniverso.com ¡Sígueme en mis redes sociales! https://www.instagram.com/stephanierdzs/ https://www.tiktok.com/@stephanierdzs https://stephanierodriguez.mx/

¿Alguna vez has sentido que tienes tantas cosas que cumplir, lugares a dónde ir y personas que agradar y te dejas al último? En este episodio te voy a compartir 7 claves que te ayudarán a tener claridad mental para vivir una vida más plena, haciendo todo desde el gozo y la paz, sabiendo que estás dando prioridad a lo que de verdad importa para ti. Espero que te guste mucho este episodio. Si es así, cuéntame en los comentarios ✨ Adquiere tus PLANNERS de A TODO SI en atodosi.co ✨ Adquiere tu diario de gratitud, manifestación y mantras para conectar con tu grandeza en cartasaluniverso.com ¡Sígueme en mis redes sociales! https://www.instagram.com/stephanierdzs/ https://www.tiktok.com/@stephanierdzs https://stephanierodriguez.mx/

How do you make sense of the present? Nate DiMeo might suggest you look at the past. Nate is the host of the podcast and book, The Memory Palace. Nate joins Chris to discuss how the past can teach us to live life in a new, rich, and complex way. Nate shares how to exercise the muscle of curiosity, how to tap into your sense of wonder to escape algorithmic filters, and urges you to seek moments of meaning in between life’s biggest plot points.Audio excerpted courtesy of Penguin Random House Audio from THE MEMORY PALACE by Nate DiMeo; excerpt read by Nate DiMeo. © 2024 Nate DiMeo ℗ 2024 Penguin Random House, LLC. All rights reserved.For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Dalle piccole bravate fino all'abisso della dipendenza da sostanze pesanti, Salvatore descrive il suo percorso di autodistruzione e il risveglio nella violenza di una vita che non riconosce più come sua.Ci conduce in un viaggio di redenzione, parlando con franchezza delle brutali realtà del crack e della cocaina, e del momento di svolta quando, sull'orlo del baratro, decide di cambiare la sua vita.🎧 Ascolta ora su tutte le piattaforme e lasciati guidare dalla storia di Salvatore Founder: @DaniloCuccagna Direzione Creativa e Regia: @AntonioMasiello

En este episodio, trabajamos cuatro obstáculos que pueden estar bloqueando tu proceso de superar la ansiedad. Muchas veces nos centramos solo en eliminar síntomas y pensamientos, pero hay factores más profundos que influyen en nuestra experiencia de la ansiedad y pueden dificultar su manejo. -------------- 🎧 Audio-curso gratuito para calmar la ansiedad: https://psicoguias.com/audiocurso 💬 Instagram: https://www.instagram.com/helenapsicoguias 💻 Cursos Online: https://psicoguias.com/cursos ❤ Si te ha gustado el episodio: dale ME GUSTA, déjame un comentario y comparte con el mundo. ¡Muchas gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Dr. Ellen Langer is Harvard’s first tenured female psychology professor, a pioneering researcher on the mind-body connection, and author of “The Mindful Body.” This conversation explores the radical impact of certainty on well-being and Ellen’s perspective that redefines traditional notions of mindfulness through the simple act of noticing new things. In her return, we discuss why uncertainty brings freedom, how thoughts influence health outcomes, the kaleidoscopic nature of consciousness, and why everything we think we know deserves to be questioned. Ellen is brilliant, irreverent, and wise. Her insights may transform how you think about thinking. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Check out …

Tristemente muchas personas han padecido este flagelo en silencio y no saben cómo tratarlo y afrontarlo. El Dr. Cesar Lozano tiene una recomendación vital. Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado. Un contenido del podcast de Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

I’m joined by Eamon & Bec– entrepreneurs, YouTubers, and van life pioneers who have built a global community by sharing their adventures on the road. From converting campervans to launching a successful tea company, they’ve mastered seamlessly integrating their passions into their life—and bringing their audience along for the ride.Chapters00:00 Intro00:42 Rule 1: Happiness is a choice07:49 Rule 2: Back yourself into a corner13:19 Rule 3: Invest in communityGet 3 rules emails every week:⁠https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.com/mattdavellaFollow Eamon & Bec: https://www.youtube.com/c/EamonBec

En este episodio nos adentramos en una historia inspiradora, en la que mi invitado explica como logró transformar su relación con el dinero de una manera extraordinaria. De enfrentar una montaña de deudas a alcanzar una salud financiera envidiable, compartiremos cómo el manejar sabiamente nuestras finanzas puede no solo proteger nuestro futuro, sino también, mejorar todos los aspectos de nuestra vida.Nuestro objetivo con este episodio es poder crear conciencia sobre el impacto de nuestras decisiones financieras, brindarles educación financiera práctica y basica que puedan aplicar en su día a día, independientemente de su situación actual y también motivarlos a implementar cambios que transformen su salud financiera para bien. Send us a textFood and Other Stories- Sofía Serrato ¡Hola! Que emoción que estés por aquí :). Este espacio estará dedicado a compartir...Listen on: Spotify

Este episodio te ofrece un marco de análisis para evaluar la coherencia interna de tus acciones y determinar si la resistencia que experimentás tiene una meta valiosa detrás o solo te drena sin un propósito claro.Para citas y consultas: www.alandisavia.com Hosted on Acast. See acast.com/privacy for more information.

My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body’s organs. We also explore ways to reduce the risk of influenza, colds, and other illnesses that affect the lungs, sinuses, and gut. Topics include the flu shot, whether handwashing truly prevents illness transmission, and treatments for long COVID and mold toxicity. We review the efficacy of N-acetylcysteine (NAC), the power of hydrotherapy for combating infections, and strategies for improving sleep and overall health. Additionally, we discuss air quality. This episode provides actionable, science-based tools for preventing and treating infectious illnesses. Read the full show notes for this episode at hubermanlab.com. Sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman …

We’re excited to introduce you to a show we know you’ll love: Talk Easy. Hosted by Sam Fragoso, Talk Easy is a weekly series of intimate conversations with artists, activists, and politicians—where people sound like people. Writer Jia Tolentino (The New Yorker) became a literary sensation in 2019 upon the release of her best-selling essay collection, Trick Mirror: Reflections on Self-Delusion. She joins us this week to ring in 2025. We start by discussing the erosion of privacy online, the potentially forthcoming TikTok ban, and how she circumvented self-surveillance technology in her Hidden Pregnancy Experiment for The New Yorker. Then, we unpack how data is monetized online, as depicted in an unsettling scene from Succession, the harmful effects of screen time on children, and her writerly upbringing in Houston. On the back-half, Jia recounts a formative summer in Venice, her subsequent decade working at The …

It’s important to recognize the little things in life that bring us joy, as it gives us the vital energy we need to do good in the world. We can find pleasure when we see a beautiful flower, drink a cup of tea, or practice a short mindfulness meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jillian sits down with Diego Perez, known as Yung Pueblo, to explore themes from his upcoming book, How to Love Better. They discuss how self-love and healing directly impact relationships, the power of meditation, and finding harmony with your partner. Diego shares his personal journey from a tumultuous past to a thriving marriage, offering practical insights on balancing autonomy and connection, recognizing red and green flags, and navigating healthy versus toxic arguments. Get your tickets for Jillian’s live event at 92NY here: https://www.92ny.org/event/jillian-turecki Pre order Yung Pueblos new book, ‘How to Love Better’, to receive the free workbook download at https://www.instagram.com/yung_pueblo/ Record and submit your relationship question for Jillian at https://askjillian.com/ Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at [email protected] Subscribe …

What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? In today’s episode, Jay welcomes relationship coach, teacher, and podcast host Jillian Turecki to break down the biggest dating mistakes people make. They dive into why relying too much on dating apps can lead to burnout, how the fear of rejection holds you back, and why being single is often better than staying in the wrong relationship. Jillian unpacks why we’re drawn to people who don’t want us while ignoring those who do. She explains how past relationship patterns, toxic dynamics, and a false sense of intimacy create cycles that keep us stuck. They also explore the fine line between honesty and oversharing, how to repair trust after dishonesty, and self-reflection exercises to heal after a breakup. In this episode, you’ll learn: The 3 …