Episodios

¿Cómo abordar un tema sensible sin cometer errores o empeorar la situación? Hoy te explicamos cómo puedes empatizar con las emociones de alguien que se siente vulnerable.¡Vibrar en amor y amistad es encontrar el verdadero Placer de Vivir! Escúchanos y comparte este contenido de Uforia Podcasts, un ser amado te lo va a agradecer.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

En este episodio exploramos cómo nuestras experiencias pasadas influyen en la forma en que expresamos lo que sentimos y pensamos. Hablaremos sobre los estilos de comunicación, creencias que nos limitan y estrategias prácticas para empezar a comunicarnos de manera más clara, segura y asertiva.Si estás leyendo esto… NO OLVIDESSSS POR NADA DEL MUUUNDO, seguir La cuarta es la vencida y calificar el podcast ⭐️⭐️⭐️⭐️⭐️ para que lleguemos a más personas que quieran trabajar en sí mismas!!Si estás interesadx en iniciar tu proceso psicológico, déjame tus datos por aquí: https://tally.so/r/wbx7VeAmix, si quieres que tu historia sea parte de un episodio de la cuarta es la vencida, desahógate aquí: https://tally.so/r/mV552vRecuerda seguir la cuarta es la vencida en ig: lacuartaeslavencida_Ponte cómodx porque te quiero dar la bienvenida a este espacio en el que aprenderás que la tercera NUNCA es la vencida. Hosted on Acast. See acast.com/privacy for more …

It's time to lock in and go all in on your goals! No more excuses—nobody cares, work harder. If you want to be great, you have to be that guy who shows up every single day, no matter what. Success doesn't come easy, but with the right mindset, discipline, and grind, you can achieve anything. Credit: risella Tom platz Conor mcgregor greg plitt kevin hart david goggins Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please Kindly support this show Support Us

STOP DOING ALL THE WORK IN YOUR RELATIONSHIP 😤 (Why You’re Exhausted & How to Fix It) Ever feel like you’re carrying the whole damn relationship on your back? Planning the dates, making space in your schedule, keeping the energy going—while he just... coasts? Yeah, I see you, and this episode is for you. Today, we’re breaking down why high-achieving, type-A women (hi, that’s you👋) often fall into the pattern of over-functioning in relationships—and what to do about it. Because relationships aren’t meant to feel like a group project where you’re doing all the work while your partner barely puts in effort. We’re talking about: ✨ Why doing less in your relationship actually makes it stronger ✨ How your anxious attachment + overachiever mindset keep you stuck ✨ The sneaky ways you might be self-sabotaging your relationship ✨ How to lean back, stop overextending, and …

How do you raise a good communicator? How do you teach kids to be kind but not a pushover? And what actually matters when it comes to parenting? In this episode, I’m sitting down with the two people who shaped my life the most—my parents. This is a personal one. But whether you're a parent, thinking about becoming one, or just curious about how childhood shapes the way we communicate, I think you’ll take something valuable away from this conversation. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Like what you hear? Subscribe and leave a 5-star review! Order my book: The Next Conversation Suggest a topic or ask a question for me to answer on the show Want a FREE communication tip each week? Subscribe to my newsletter Join …

Para citas y consultas: www.alandisavia.com Hosted on Acast. See acast.com/privacy for more information.

Para citas y consultas: www.alandisavia.com Hosted on Acast. See acast.com/privacy for more information.

Para lidiar con una situación tensa en el ambiente laboral es necesario seguir estas estrategias efectivas. ¡Escúchalas y ponlas en práctica para tener el trabajo deseado!¡Vibrar en amor y amistad es encontrar el verdadero Placer de Vivir! Escúchanos y comparte este contenido de Uforia Podcasts, un ser amado te lo va a agradecer.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

👉🏻¿Quieres un aliado extra contra el envejecimiento? ➡️Omega 3 de Be Levels: https://belevels.com/products/omega3?sca_ref=7554698.Z9jgIKs8yo➡️Todos los productos: https://belevels.com/collections/todos-los-productos-belevels?sca_ref=7554698.Z9jgIKs8yo------------------------------------Hoy entrevistamos al Dr. Ángel Durántez, pionero en Medicina de la Longevidad en España y autor de Joven a los 100 que lleva más de 30 años ayudando a sus pacientes a vivir más y mejor aplicando las claves científicas para conseguir un envejecimiento saludable.En esta entrevista descubrirás todas las claves que, tras años y años de consulta y experiencia, hacen que los pacientes del doctor lleguen a vivir más años con más salud. También verás los avances científicos y cómo, incluso, se está llegando a revertir la edad biológica en diferentes personas.------------------------------------¿Quieres saber más sobre el Dr. Durántez?► Visita su página web: https://drdurantez.es/► Compra su libro "Joven a los 100": https://amzn.to/4hRZmjX------------------------------------Capítulos00:00 Intro04:27 ¿Qué significa realmente "envejecer"?07:49 A esta edad comenzamos a envejecer10:44 Por esto la vejez NO es una …

The job of a leader is to find the victory inside every adversity.And the task of each human is to turn defeat into winning and tragedy into triumph. I know that sounds obvious yet those who make their lives beautiful, joyful and great really do make it a practice of seeing windows of opportunity where most spot walls of adversity.I do hope my words bring you peace if you’re in a cold season of your life. Please know and trust, the hardship will pass. And the sunshine will most certainly return.If these insights speak to you and you’re willing to do a little work on the ideas, tools, and habits I’ll happily teach you inside my new world-class digital training program, then I’d love to help you here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Today we're answering some more listener questions, and we're also being joined by Abbey and Liam from the Evolving Love Project to get their perspectives on non-monogamy and parenting. We'll be discussing some questions about parenting, meeting like-minded people, guilt, and missing non-nesting partners.Abbey and Liam have been together for over twelve years and non-monogamous for over a decade. Together they started the Evolving Love Project which hosts monthly conversation nights for non-monogamous or curious folk in Canberra and Sydney, Australia and co-host the acclaimed podcast Evolving Love. Abbey also publishes weekly on Substack with her musings on non-monogamy, parenthood & sexuality. They believe that by removing the stigma from these topics, collectively we can push the culture in a positive, caring and more loving direction.If you want one of your questions answered on a future Q&A episode, consider joining our exclusive community! Join our …

27 anni per alcuni possono sembrare tanti, per altri pochissimi. Per me sono stati un lasso di tempo decisamente intenso e soltanto adesso mi sto rendendo conto di chi sono e cosa vorrei nella vita (no, non è a 18 anni che la maggior parte delle persone lo capisce). Ci tenevo a condividere con voi alcuni dei miei concetti fondamentali ma volevo anche fare in modo che nel concreto aveste la possibilità di sentire le voci della community ed è per questo che ho inserito anche i pensieri di alcune persone che hanno voluto condividerli con me. Noi non siamo mai soli! Per contenuti simili: instagram e tiktok: mcdanalds Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Natasha kicks off Season 7 with this ten-episode series with Dr. Quantrilla Ard. The episode serves as a rallying cry for Black women to embrace their full emotional spectrum and to create a balanced life filled with rest, resilience, and joy. Dr. Ard's vulnerability and insights remind us all that the journey through grief and strength is personal, and there is power in sharing and living our truths. Come and sit with us and join the conversation, Sitting with Black Woman Grief, an exclusive podcast series on the Can You Just Sit With Me? Podcast. Please let us know what resonates with you. Main points:The Strong Black Woman StereotypeNavigating Expectations and Setting BoundariesDeconstructing and Reframing StrengthHonoring Resilience Without PressureHelpful Links:Join the newsletter | Sign up for monthly encouragement from Natasha here.Get your copy of Black Woman GriefJoin the It's All Grief To …

In this episode, Natasha sits with Sheila Wise Rowe, MEd, author of award winning "Healing Racial Trauma" and "Young Gifted and Black," to explore the complexities of identity formation, trauma, and the journey towards healing. Come and sit with us and join the conversation, Sitting with Black Woman Grief, an exclusive podcast series on the Can You Just Sit With Me? Podcast. Please let us know what resonates with you. Main points:Understanding Racial and Ethnic TraumaThe Exhaustion of Identity ChallengesCoping Mechanisms and Community SupportThe Path to Healing and HopeHelpful Links:Join the newsletter | Sign up for monthly encouragement from Natasha here.Get your copy of Black Woman GriefGet your copy of Healing Leadership TraumaConnect on Socials:Instagram | Facebook | Twitter | PinterestHost & Guest: Natasha Smith (Host)Sheila Wise Rowe, MEd (Guest)Support the Podcast:Become a monthly Partner

La invitada a Máximo Desempeño en el episodio #296 es Amalia Andrade, una de las escritoras colombianas más destacadas del siglo XXI. Su trabajo ha resonado con miles de personas alrededor del mundo, ya que Amalia promueve una relación cercana y auténtica con sus lectores, donde la vulnerabilidad y la honestidad son pilares fundamentales. Nacida en Cali, desde pequeña mostró una profunda pasión por la lectura, lo que la llevó a estudiar literatura y a buscar su voz en un mundo literario desafiante. A pesar de los rechazos iniciales, su perseverancia la llevó a publicar "Uno siempre cambia el amor de su vida (por otro amor o por otra vida)", una obra que transformó su carrera. Amalia se ha convertido en una voz poderosa en el ámbito de la salud mental, abordando temas como la ansiedad y el amor propio, e inspirando a través de …