The Rich Roll Podcast

The Rich Roll Podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Autor: Rich Roll

902

Episodios

2 hr 1 min

Duración Promedio

Inglés

Idioma

Duración Total:

1822 hr 18 min

Último Episodio: The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through Simplicity

Robin Greenfield is a transcendental environmental activist who has taken the concept of simplicity to its existential extreme. This conversation explores how Robin's radical approach to consumption challenges our assumptions about possession, examining his 1,600-mile journey down the Pacific coast, his current experiment living in Griffith Park with absolutely nothing, the nature of contentment, our interdependence with Earth, and the liberation found in surrendering attachment. At one point, he fashions a toothbrush from a California bay branch right before our eyes. Robin is minimalism personified. This conversation will recalibrate your material perspective. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: 1. On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll 2. Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll 3. BetterHelp: Get 10% OFF the first month👉BetterHelp.com/richroll. 4. LMNT: Get a FREE LMNT sample pack for just $5 shipping 👉 drinkLMNT.com/RICHROLL. 5. IQBAR: …

Publicado: 13 de marzo de 2025 | Duración: 2 hr 35 min


Ir al Episodio

Todos los Episodios

The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through Simplicity
13 Mar, 2025

Robin Greenfield is a transcendental environmental activist who has taken the concept of simplicity to its existential extreme. This conversation explores how Robin's radical approach to consumption challenges our assumptions about possession, examining his 1,600-mile journey down the Pacific coast, …

Duración: 2 hr 35 min
Annaka Harris On Why Consciousness Just Might Be Fundamental To Reality
10 Mar, 2025

Annaka Harris is a New York Times bestselling author and creator of the groundbreaking audio documentary series “Lights On.” This conversation explores the profound question of whether consciousness is fundamental to the universe rather than merely an emergent property of …

Duración: 1 hr 42 min
Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation
03 Mar, 2025

Dr. Ethan Kross is a renowned psychologist, bestselling author, and expert on controlling the conscious mind. This conversation explores his innovative approach to mental fitness and how our emotions function as an operating system. We examine why difficult emotions serve …

Duración: 2 hr 22 min
SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of Performance
27 Feb, 2025

Sophie Hawley-Weld and Tucker Halpern, together known as SOFI TUKKER, defy every convention of electronic dance music. This conversation explores their unlikely origin story—from D1 basketball captain and aspiring diplomat to electronic music revolutionaries who’ve achieved stratospheric success by approaching …

Duración: 2 hr 5 min
The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress
24 Feb, 2025

Dr. Ellen Langer is Harvard’s first tenured female psychology professor, a pioneering researcher on the mind-body connection, and author of “The Mindful Body.” This conversation explores the radical impact of certainty on well-being and Ellen’s perspective that redefines traditional notions …

Duración: 2 hr 27 min
Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy
17 Feb, 2025

Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness. This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal …

Duración: 2 hr 20 min
Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation
13 Feb, 2025

RJ Scaringe is the visionary founder of Rivian, who turned his childhood obsession with engines into one of automotive history’s most audacious ventures. This conversation explores the intractable challenges of starting a car company from scratch, balancing “extreme optimism” with …

Duración: 1 hr 27 min
Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention
10 Feb, 2025

Dr. Valter Longo is a pioneering longevity researcher, Director of the USC Longevity Institute, and one of TIME’s 50 most influential people in healthcare. This conversation explores his groundbreaking Fasting Mimicking Diet and its profound implications for aging, disease treatment, …

Duración: 2 hr 3 min
Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself
03 Feb, 2025

Elle Macpherson is a record-breaking Sports Illustrated cover model, pioneering entrepreneur, and the ineffable force behind the global wellness empire WelleCo. This conversation explores the intersection of intuition and business acumen, chronicling Elle’s iconoclastic journey from supermodel to mogul. We …

Duración: 2 hr 1 min
Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness
30 Ene, 2025

Steve Magness is a renowned performance expert and author of “Win the Inside Game,” who has dedicated his career to examining why we often calcify into patterns that no longer serve us. This conversation explores how our modern obsession with …

Duración: 2 hr 20 min