Episodios

What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Today, kicks off 2025 with a powerful message: this is your year to thrive, and the key lies within you. Sharing his proven six-step method, Jay walks listeners through a transformative framework for achieving personal and professional goals. From crafting your goals as compelling stories to prioritizing growth over mere outcomes, he offers a fresh perspective on making progress that truly lasts. Jay dives deep into practical strategies like identifying the one personal and one professional goal that can redefine your life, understanding the power of small yet prioritized changes, and recognizing the need for community, coaching, and consistency to overcome challenges. He emphasizes the importance of measuring progress daily, weekly, and monthly to stay on track and reminds us to frame the year by understanding whether it’s a time to …

El tiempo no se detuvo y la vida sigue. Cual sea que haya sido tu pérdida, se puede encontrar un ritmo y volver a ser feliz. No es fácil y en este podcast no creamos falsas ilusiones... pero se puede. ¡Bienvenidos al primer episodio del año!

If someone gave you a simple formula to live your best life, would you execute it? These are the 3 steps to change your life in a YEAR. Stop focusing on the things that are wasting your time and start focusing on who YOU want to be. This is a new motivational speech called How To Change Your Life In A Year by Walter Bond. Speaker: Walter Bond Don’t forget to LIKE, SHARE, and Follow for more Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please Kindly support this show Support Us

Links & Resources: Follow Their Journey on Social Media Facebook: Paxtons Pioneers Instagram: Paxtons_Pioneers KCAL News Story Watch the in-depth feature on their family’s advocacy here: KCAL Rare Disease Coverage

¿Te ha pasado que alguien pasa de ser cálido y atento a totalmente distante sin razón alguna? En este episodio, hablamos sobre esas relaciones que parecen estar bien, pero de repente, todo cambia. ¿Qué hiciste mal? ¿Por qué alguien pasa de un amor intenso a un frío distante de la nada? En este episodio te ayudamos a entender por qué algunas personas actúan de esta manera, cómo te afecta emocionalmente vivir en esa montaña rusa de sentimientos y cómo puedes manejar estas situaciones sin perderte en la confusión. Cuando te enfrentas a este tipo de comportamiento, es fácil sentirte como si fueras un accesorio en la vida de alguien, pero la verdad es que nunca deberías permitir que nadie te haga sentir menos de lo que eres. Este episodio es una reflexión sobre la inseguridad emocional que estas situaciones pueden generar y cómo protegerte para …

Ecco la prima live dedicata ad una domanda apparentemente semplice ma davvero affascinante e profonda: perchè studiare psicologia e neuroscienze nel 2025.

Llegó la época de compartir, de comprar detalles para quienes amamos y la época de las ofertas. Pero esos descuentos llamativos no siempre son lo que parecen y a veces tus compras pueden resultar en malos gastos.Por eso hoy nos acompaña Elba Sierra, nuestra experta en imagen, moda y compras para explicarnos cómo hacer compras con visión e inteligencia.

I do believe that the finest goal for a life greatly lived is to work daily to remember who you truly are (before the busyness and hurts of the world blocked you from this knowledge). I am speaking of that part of you beyond flesh and bones. That part of you that is……heroic versus egoic…brave versus insecure…loving versus selfish…peaceful versus worriedYour spiritual self knows all the answers to your largest questions. It whispers what work you should do and what love you should choose, to those with the ears to hear it.This is what my latest book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance.Summary: This week on The Science of Happiness, we explore how dancing connects us, enhances well-being, and fosters community. Lori Arnett, a NASA engineer, shares how a month-long dance practice brought her closer to her daughters and colleagues, offering moments of calm and joy. She reflected on how dancing parallels her work at NASA, where teamwork enables extraordinary achievements. Dr. Bronwyn Tarr, an expert on the science of dance, also reveals how synchronized movement not only enhances mood and reduces stress but also raises our pain threshold by triggering the release of endorphins.Transcript: https://tinyurl.com/5t4ssxy4Guests: Lori Arnett, Associate Director for Digital Transformation for the Aerosciences Evaluation and Test Capabilities (AETC) within the Aeronautics Research Mission Directorate (ARMD) …

Les propos exprimés dans ce podcast relèvent d’expériences et d’opinions personnelles dans un but de divertissement et ne substituent pas les conseils d’un.e sexologue ou autre professionnel de la santé. Cette semaine sur le podcast, on reçoit Jade-Alexandra qui est venue nous parler de sexe tantrique.Le podcast est présenté par Éros et Compagnie Utiliser le code promo : SexeOral pour 15% de rabais https://www.erosetcompagnie.com/ Les jouets dont les filles parlent: https://www.erosetcompagnie.com/page/podcast ----Pour collaborations: [email protected] Pour toutes questions: [email protected] Pour suivre les filles sur Patreon: https://www.patreon.com/sexeoralpodcast Pour contacter les filles directement, écrivez-nous sur Instagram: https://www.instagram.com/sexeoral.podcast/

Nuestra oyente, que vive en Alemania, está muy consternada por la actitud posesiva de su pareja, quien le instaló dos cámaras de seguridad para “vigilarla”. ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado. Un contenido del podcast de Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

Tus creencias moldean la realidad que experimentas. Muchas veces, los límites que enfrentas no están en el mundo exterior, sino en tu mente. Para lograr algo grande, es esencial cuestionar las ideas que te restringen y abrirte a nuevas perspectivas.

In this Huberman Lab Essentials episode, I explain how to boost creativity and enhance learning by aligning with the body’s natural rhythms and strategically using protocols to optimize states of alertness or calm. I outline tools to improve focus and learning, including when to use specific techniques based on the time of day and how to adjust focus and tasks according to energy levels. I also discuss the two essential components of creativity and explain how to structure productive, creative work sessions. By combining biological tools — such as exercise, meals, hydration, and sleep — with subjective methods like music, I demonstrate how to tailor your approach to align with your unique biological rhythms and individual goals, fostering greater creativity and learning. Huberman Lab Essentials are short episodes, approximately 30 minutes, focused on key scientific and protocol takeaways from past Huberman Lab episodes. Essentials are …

Sam explains how understanding the emotions behind your habits can make changing them easier. By identifying emotional triggers with curiosity, you can take mindful steps toward creating better habits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As part of the “Design Your Year” tools, we reveal our “25 for ‘25” lists of the twenty-five things we want to accomplish in 2025. Some are fun, some are demanding; some quick, some complicated; some new, some repeats. Resources and Links related to this episode: Design Your Year 25 for 2025 list resources Happier in Hollywood free newsletter: [email protected] Happier app: the-happier-app.com Elizabeth is reading: War and Peace by Leo Tolstoy (Amazon, Bookshop) Gretchen: Same! Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.