Episodios

Today I sit down with the one and only Joe Cross, the man behind the wildly successful documentary film, Fat, Sick & Nearly Dead*. A few eerie parallels. Joe and I are almost exactly the same age, and we both decided to make radical life changes when we turned 40. So when I began the journey I chronicle in Finding Ultra*, Joe began the journey he chronicles in his movie. And now here we are, sitting across from each other, sharing our respective stories which essentially transpired concurrently. So what is Joe's story? 100 pounds overweight, loaded up on prescription meds and suffering from a debilitating autoimmune disease, Joe was at the end of his rope — a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well. With one foot already in the …

En este episodio tenemos algo especial. Un resumen de la conferencia que Marco Antonio Regil dio en Zacatecas hace apenas unos días en la "Expo Negocios Zacatecas 2013" en donde, bajo el patrocinio del gobierno del Estado, compartió una conferencia gratuita para miles de personas que se dieron cita para aprender más sobre la diferencia entre la mentalidad de empleado y la mentalidad de un emprendedor. En este resumen, Marco comparte contigo algunas de las herramientas que aprendió de Robert Kiyosaki, autor de "Padre Rico, Padre Pobre" y Blair Singer, autor de "Vendedores Perros". Una conferencia que ayudará tanto si sueñas con ser dueño de tu propio negocio, si ya lo eres o estás en una red de mercadeo, o bien, si quieres crecer como empleado y alcanzar tu máximo potencial. Te recordamos que el 7 de Septiembre (2013), Marco Antonio Regil estará de regreso …

Let's face it, there are some situations in life that cause us stress that we just don't need. The bad kind of stress...the kind that holds us back. Not the good type of stress, the kind that propels us forward. Two things that came to mind for us. The first was meals and how we overlook some simple meal planning techniques that lead to fueling us to take on the day ahead. Another was the "excess baggage" we carry through life. So, let's take a look at simple meal planning and paring down some excess in our lives to see where we can makes some changes, and hopefully, improvements! Read more... Vanessa’s Topic: Simple Meal Planning After Dan talked about doing a Personal Review in Episode 037 it got me thinking about doing one of my own. As I was doing this self-reflection, I discovered …

Ever wonder what it feels like to be a lifestyle entrepreneur? To wake up with a purpose. Live with passion. Express gratitude for each moment. And love the business you work in, because it never feels like work. Well, in today's episode I sit down with a world class female lifestyle entrepreneur who shares her […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today I'm joined by my friend and (sometimes) summertime training partner Terenzo Bozzone – 5-time World Champion professional triathlete. I met “T” right after I completed EPIC5 back in 2010 when he arrived in town along with Chris McCormack for several weeks of intense spring training. With a gracious poise and maturity well beyond his mere 28 years, Terenzo is one of the brightest stars in professional triathlon, as well as a remarkable ambassador of the sport — always quick with a kind word of encouragement to his fellow training partners and never too busy to connect on a personal level with his many fans. I've had the honor of getting to spend some quality training time with Terenzo over the last three years and will say this — the sport of triathlon is a better place with him in it. T is one of …

Leonardo Anselmi, el activista y promotor que fue clave en la abolición de las corridas de toros en Cataluña (Barcelona), viene ahora a México y América Latina con una iniciativa que beneficia a los animales, seres humanos, gobierno e iniciativa privada. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show I sit down with my friend Mac Danzig, a fascinating PlantPowered force in the MMA / UFC world. Before we go any further, throw away any UFC fighter stereotypes that may come to mind. Mac is one of the more intelligent, introspective and out-of-the box thinkers you are likely to meet — a personality and perspective forged from transcending a challenging upbringing to rise to the highest echelons of the UFC, including victory in Season 6 of the Ultimate Fighter and a decorated career that includes twelve consecutive wins in 2006. Accomplishments all achieved on a 100% plant-based diet. I first met Mac a couple years ago and was immediately struck by his contemplative, low key personality. A guy at peace with himself, far more comfortable alone in nature than navigating the spotlight. A guy who really thinks about the authenticity …

For years, I would tell my students that the most exciting moments in life are lived at the intersection of Preparation and Opportunity. It’s that mix of thrill, the crescendo of anticipation turning to fulfillment...when something that’s been building is finally imminent. And sometimes it lasts an instant, but typically the way I’m talking about it, it lasts longer...it’s a season or milestone in your life. And it feels awesome! While 'preparation meets opportunity' is a great tool to guide our lives and how we live them, sometimes its simple things that make the day to day more enjoyable. One area we're trying to make strides is through eating more "simple foods." Read more... Preparation Meets Opportunity and Making Food Simple Dan’s Topic: Preparation Meets Opportunity Dan's History with Afghanistan: When I was a young man working in DC, the Soviet-Afghan War was going on. …

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Cardiolgist. What is that? It means that he treats his patients with a blend of traditional interventional cardiology (stents) as well as preventive cardiology. It's this rare combination that makes Dr. Kahn unique in his field. But let there be no mistake – Dr. Kahn is no new age hippie. In additional to several post-doctorate certifications, he graduated Summa Cum Laude from the University of Michigan's prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school) and has served as a Clinical Assistant Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. In addition, Dr. Kahn has authored over 130 articles …

La Dra. Liliana Cabouli regresa para hablar con la pasión y energía que la caracteriza sobre cómo salirnos de la zona de confort es clave para encontrar a la pareja adecuada. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder what it's like to make a million dollars? I'm not gonna lie, the first million in sales my company did was kinda surreal. Especially since I was broke, in debt, and sleeping on my sisters couch just two years prior. And to be honest, as big of a dream that it was for […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Let's face it, we all suffer from procrastination once in a while. Sooner or later we need to deal with. Ironic right? If procrastination is something you've struggled with, there are a few things you can do to help overcome it. Along the same lines, as we go through life we all pick up bad habits, get into negative routines, and generally get off track from how we want or intend to live our live. It really helps to stop once in a while, contemplate your life, and do a personal review. Read more... Procrastination and Doing a Personal Review Vanessa’s Topic: Procrastination Dan and I just came off of a 1 month working vacation (Episode 35). It was so much fun I really didn’t want it to end, but I was actually looking forward to getting back to work. My transition has been a …