Episodios

Marco Antonio entrevista a Karina Velasco, coach de nutrición, cocina, yoga y sexualidad quien también es autora de los libros: “El Arte de la Vida Sana” y “Del Punto A al Punto G” y está de regreso para hablarnos acerca de salud, sexualidad, pareja y mucho más. Learn more about your ad choices. Visit megaphone.fm/adchoices

For those seeking a crystal ball on the path to greatness on the field, in business or life, this episode of The School of Greatness has not only the professor, but the doctor behind the Champions Blueprint. Achieving prolific peak performance is the goal for most and it can be an intimidating process if you don't have a roadmap. If […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today my good buddies Brett Blankner — the man behind the Zen & The Art of Triathlon Podcast — and Morgan Christian — of Metabender tracking & Real Time Athlete — stop by the garage to talk shop on all things endurance, multisport & balancing life against training & racing. This one is fun & relaxed people. These guys are a blast — I hope my fondness for them comes through your earbuds. I hope you enjoy the show! Rich

¿Qué tan importante es el sexo en una relación? ¿Es el sexo la solución a los problemas de pareja? En el episodio 012 de Regil Radio la Dra. Liliana Cabouli experta en relaciones y sexualidad, con 22 años de experiencia, nos ayuda a entender y aprender más sobre... Learn more about your ad choices. Visit megaphone.fm/adchoices

An SLT Update, & the Value of Simple w/Joel Zaslofsky Well, we're a little over 6 months into this "whole blog/podcast thing" and we figured it was time for an update. Actually, we're probably way overdue for an update! There are some things upcoming that you may be interested in and we'll also be taking a little bit of a break as we head into our summertime family working vacation. But the highlight of this week's episode is an interview with a good friend of ours, and fellow simplicity aficionado, Joel Zaslofsky of the Value of Simplicity blog and the amazing Smart and Simple Matters podcast! Simple Life Together Update: We wanted to let you know some things that are going on with us and the show: Photo organization: We’ve talked about this in the past and it’s probably one of the most requested topics …

Facing your fears can be one the hardest thing to do. It's that fear that holds us back from taking massive action to go after our dreams. For many, it's easier to sit on the couch and do what the world tells you to do. However, this podcast is for those seeking to make a dent, […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But …

En este episodio continuamos explorando con la Dra. Liliana Cabouli, experta en relaciones y pareja, cuáles son los secretos que nos ayudan a construir una relación solida y profunda. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's All About the Choices We Make! It's true. There's no getting around it. Generally speaking, the way we end up is all about the choice we make in life. Now certainly there are some cases where, as the bumper sticker says, "Things Occur", but for the most part the course we choose to take along life's path lead to conclusions that we help form. So what are some of the choices we make in life that have major impact on our path toward simplicity? Well, there are a lot of them, and most of them are well within your control. Read more... Dan's and Vanessa's Combined Topic: It's All About the Choices We Make Most things in life boil down to the choices we make. Grant it, there are many things in life that we can’t control, but most things are the result of …

I'm so excited to share with you today's guest — my favorite female pro triathlete Hillary Biscay. Why is she my favorite? Oh, let me count the ways….First we have similar backgrounds as collegiate swimmers (although I promised not to hold her USC affiliation against her). And not only is she on the PlantPower bandwagon (all the cool kids are doing it these days…), she is also the first guest I've had on the show who has also competed at Ultraman – it was great to hear her perspective on this race as a veteran pro. So much to talk about, fresh off her 60th Ironman – yes you heard me right, 60 Ironmans! — which was also one of her fastest. Finally, anyone who lists “running ultras” as her “hobby” away from triathlon is definitely on my wavelength. We get into all of it …