Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

906

Episodios

15 min 14 sec

Duración Promedio

Inglés

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Categorías:
Salud y Bienestar
Duración Total:

230 hr 3 min

Último Episodio: ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1

ADHD doesn’t just impact focus—it can wreak havoc on relationships and intimacy. In this revealing episode, Dr. Amen and Tana expose the little-known ways undiagnosed or untreated ADHD can sabotage your love life, from saying hurtful things to emotional outbursts to struggles with connection and sexual satisfaction. If you or your partner have ever felt unseen, misunderstood, or disconnected in the bedroom, this episode is a must-listen. Understanding how ADHD affects intimacy is the first step to rebuilding passion and trust. 00:00 Intro 00:52 ADHD & Sex 01:54 ADHD vs ADD 04:38 How Does ADHD Impact Relationships? 11:33 ADHD in the Bedroom 15:28 The “New Love” Addiction Cycle 16:50 Sponsor 18:05 Novelty Patterns 19:04 ADHD Symptoms in Sex 24:34 Dopamine 28:30 Conflict Seeking Behavior 30:59 Guilt vs Shame 33:00 Practical Tips to Manage ADHD & Sex 41:35 Wrap Up

Publicado: 10 de marzo de 2025 | Duración: 42 min


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ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1
10 Mar, 2025

ADHD doesn’t just impact focus—it can wreak havoc on relationships and intimacy. In this revealing episode, Dr. Amen and Tana expose the little-known ways undiagnosed or untreated ADHD can sabotage your love life, from saying hurtful things to emotional outbursts …

Duración: 42 min
Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice
03 Mar, 2025

Clara Woods is a neurodivergent artist who suffered a prenatal stroke, leaving her unable to speak, read, or write. Despite her challenges, Clara's vibrant artwork has been featured at world-renowned exhibits like Art Basel. In this powerful episode, Dr. Amen …

Duración: 46 min
Brittany Bell on Family Drama & Healing Past Wounds
24 Feb, 2025

In this heartfelt episode of Change Your Brain Every Day, Dr. Amen sits down with model, beauty pageant titleholder, and psychology doctoral student Brittany Bell for an intimate conversation about the realities of co-parenting three children with Nick Cannon. The …

Duración: 44 min
Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
17 Feb, 2025

Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage brain-damaging habits to her current pursuit of optimal health. Kristin opens up about motherhood, experimenting …

Duración: 50 min
Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?
10 Feb, 2025

Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed to negativity. In this episode of the podcast, the Amens discuss …

Duración: 31 min
Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness
03 Feb, 2025

In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting, goals for his mental health and happiness 00:00 Intro 01:47 Sponsor 02:57 Paul 05:24 …

Duración: 37 min
The #1 Goal Setting Tool to Get What You Want
27 Ene, 2025

Do you struggle to stick to your goals and feel discouraged when you fall short? It’s time to change the way you set and achieve your aspirations. In this empowering episode, Dr. Amen and Tana Amen introduce you to the …

Duración: 29 min
Change Your Brain, Change Your Body – Part 2
20 Ene, 2025

If you want a better body, it starts by getting a better brain. Discover the secrets to enhanced physical health and mental well-being in the second episode of this two-part series. Dr. Amen and Tana dive into the “MINDS” risk …

Duración: 34 min
BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1
13 Ene, 2025

Discover how to transform your brain and body in 2025! In the first episode of this two-part series, Dr. Amen and Tana dive into the BRIGHT risk factors behind memory loss, mental health struggles, and physical health issues. Through personal …

Duración: 35 min
Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth
06 Ene, 2025

Elizabeth Smart shares her powerful journey after being kidnapped at age 14 in 2002, revealing how she turned unimaginable adversity into hope and posttraumatic growth. Join Dr. Amen and Elizabeth as they review her brain scans and discuss the brain’s …

Duración: 1 hr 26 min