Episodios
Desde que escuché su voz por primera vez me cautivó, sentí una paz súper profunda, es algo difícil de expresar, pero hoy… Teniendo la fortuna de conocerla y haber vivido un viaje inolvidable, puedo decir que el compromiso de Paola con las personas a lograr su más alto potencial, es fuera de este mundo. Éstos, han sido algunos de sus mejores errores. Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s time for “Brain in the News,” our weekly brain health news roundup, where Dr. Daniel Amen and Tana Amen go over all the latest news in brain health from the Amen angle. This week’s stories include recent findings of cancer risk in tap water, a spike in suicides in the military, usage of St. John’s Wort to help treat symptoms of menopause, and a fascinating scientific claim that human skulls are evolving in a way that could ultimately be detrimental to our health.
Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD
10% Happier with Dan Harris
Life can be challenging. It’s comforting to have kind, supportive people around you to help you through it. Dr. Kristin Neff believes it’s equally important to cultivate a kind, supportive inner voice. In her last year of graduate school Neff was going through what she calls a messy divorce. Looking for a way to alleviate the strong feelings of stress and shame she was experiencing, she found meditation. Drawn to the integration of mindfulness and compassion practices, she was able to work through her emotional turmoil. She came to the realization that she deserved kindness and encouragement and she didn’t need to rely on anyone other than herself to fulfill those needs. That epiphany inspired her to spend the next several years of her life doing self-compassion work. Neff believes self-compassion is a trainable skill anyone can learn, even those who are not naturally inclined …
¿Quién no se compara con los demás? Es es algo humano, nos pasa a todos. En este podcast hablamos de la envidia. Un sentimiento con mala fama y que, a menudo, está mal visto.¿Pero cómo afecta? ¿Es mala y hay que condenarla? Te damos un pequeño adelanto de la mano de nuestro psicólogo, Luis Muiño: "la envidia es casi inevitable a lo largo de la vida".En el episodio 108 hablamos de ella:- ¿Qué es la envidia, cómo funciona y cuáles son sus efectos?- Tipos que se pueden identificar.- ¿Por qué la envidia puede ser un síntoma de que algo no va bien?- La importancia de normalizarla.Si formas parte del Club ETM, ¡te contamos que hay nuevo reto! Es sobre el duelo y ya tienes disponible la primera sesión. Te damos un pequeño avance sobre lo que puedes encontrar:- 5 audios + PDF descargables.- Qué es …
CRACK THE HEALTH CODE. These days there are a million ways to live a healthy lifestyle. Every day we hear about a new diet or strategy. How do we know what works and what doesn’t work? Information is the key, and with the right information, we can vastly improve our lives. What if you were able to put some of the best health and science experts in one room. Fortunately, that’s what we were able to do. It’s a biohacking breach! On today’s episode of The School of Greatness, I’ve combined key lessons from a few nutrition all-stars: Dr. Mark Hyman, Aubrey Marcus, Kelly Leveque, Dr. Steven Gundry, and Dave Asprey. Dr. Mark Hyman, Aubrey Marcus, Kelly Leveque, Dr. Steven Gundry, and Dave Asprey are all health care professionals and biohacking experts. Dr. Mark Hyman, M.D., is the founder and medical director of the UltraWellness …
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel speaks with Dr. Kenda Burke, to help us understand how Chiropractic care heals us. To learn about her as a practitioner, visit awakenoakland.com. To find a similar practitioner, google BGI seminars. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
Ep. 243: Treat Yourself Like a Dog and How Obligers Can Resist Pressures to Indulge
Happier with Gretchen Rubin
Why you should treat yourself like a dog, why telling someone, “Calm down” is usually a bad idea, and ideas for Obligers who are trying to resist expectations that they eat or drink.Get in touch: @gretchenrubin; @elizabethcraft; [email protected];happiercast.com/238; 774-277-9336.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here: http://happiercast.com/243Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Get tickets for our live podcast events in Seattle, Portland, San Fransisco, Chicago, Kansas City, Providence, Philadelphia, Washington D.C., Atlanta, Charlotte and Brooklyn here: https://gretchenrubin.com/eventsHappier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the …
Gilma Romero, una mujer que a muy temprana edad abandonó su tierra natal tolimense, recordará como su papá, luego de vivir la época de la Violencia, tuvo un acto de reconcilicación con la vida a través de la música andina colombiana. La historia será narrada a dos voces: la de Gilma desde el presente y la de su padre desde el pasado, puesto que algunos testimonios de su padre fueron escritos por su hija y aún se conservan. Esta es una historia de lucha, migración, rencor, reconciliación y esperanza.
Cómo pueden diversos compuestos afectar cómo nos sentimos físicamente, pensamos e incluso nos comportamos, y cómo distintas drogas alteran la comunicación entre las células del cerebro. Hosted on Acast. See acast.com/privacy for more information.
En este episodio analizamos la película de "Joker", consideramos que aborda varios temas que estamos seguros les resultarán interesantes a todos los amantes del mundo de la psicología. Dejénos sus comentarios: ¿A ustedes qué les pareció? ¿qué reflexión les dejo? #psicología #joker #análisis # película #saludmental
This week, we're joined by Brian G. Murphy to discuss queerness and polyamory in Christianity. We're focusing on some of the harder questions that surround queerness and religion, as well as how to find balance and peace in the intersection of queer identity and Christianity. Visit QueerTheology.com for more information about Brian's faith-based activism in partnership with Father Shannon TL Kearns. We are a proud member of Pleasure Podcasts network. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about …
Ora ci vado giù di brutto, e in modo seriale.C'è qualcosa di molto sottovalutato su come siamo programmati. Su come cerchiamo il controllo della nostra vita, mentre ci sfugge di mano il percorso stesso per scoprirla.Si parla di Default Mode Network e di Task Positive Network. Detti così sono termini. Il mondo che racchiudono, un'altra cosa..
In the second episode of a series on healing with oxygen, Dr. Daniel Amen and Tana Amen take you under the hood to see exactly how hyperbaric oxygen treatment works, and why it can be effective when other treatment types have been less successful. Daniel and Tana also break down the many circumstances in which hyperbaric oxygen can be efficiently used, ranging from reducing simple inflammation to saving someone’s life.
El día de hoy te tengo una meditación hermosa, Estela a quien conocimos la sesión anterior, nos guía en una meditación hermosa con cuencos, es la primer sesión que hacemos en medita podcast con estos hermosos instrumentos que estoy segura te encantarán. Prepárate para una gran sesión. Puedes contactar a Estela aquí: https://www.instagram.com/soyrecursonatural/ Se parte del curso de Mindfulness aquí: https://mardelcerro.teachable.com/p/mindfulness Las notas de la sesión aquí: www.mardelcerro.com/mdt090 Conectemos en INSTAGRAM: www.instagram.com/mardelcerro Y FACEBOOK: www.facebook.com/mardelcerro Gracias por escuchar. Namaste, Mar. Hosted on Acast. See acast.com/privacy for more information.