Episodios

¿Teletrabajas y buscas cómo prestar suficiente atención a tu trabajo, tus hijos, tu pareja y a ti mismo? ¿O tal vez has vuelto a la oficina pero los fines de semana los vives conectados al portátil y el móvil?Ese es el tema principal del programa de esta semana, donde aprenderás cómo reconciliarte contigo para armonizar tus circunstancias aquí y ahora con Yolanda Herrero.Yolanda es madre emprendedora, consultora y formadora especializada en mindfulness y conciliación para empresas y familias, instructora de yoga y fundadora de Vivirmindfulness.com.Recientemente ha publicado su libro «Conciliar o reventar».Notas de programa(Las notas del programa están disponibles en https://kenso.es/episodio/129-yolanda-herrero-conciliar)Índice de la entrevista(0:00) Bienvenida a Yolanda y cómo llegó al mundo de la conciliación(8:44) ¿Por qué queremos ser perfectos?(10:07) La No Conciliación vs La Conciliación(13:33) Un mundo más coherente, más compasivo y másconsciente(16:04) Identifica tus conflictos interiores(21:26) ¿Qué significa conciliar tu vida?(25:51) El primer …

Samuel, 35 ans, avait à coeur de raconter son histoire et de parler de son parcours peu commun.C’est un épisode où sont racontées les multiples vies de cet homme solaire et d’une grande douceur. Elevé dans la communauté juive orthodoxe, il embrasse par la suite un judaïsme ultra orthodoxe. Samuel ira en Israël se former au Talmud pour revenir en France et provoquer une rupture totale - mais nécessaire - avec sa communauté. Samuel ne souhaite plus évoluer dans cette dernière malgré les idées de sa religion qu’il affectionne et respecte profondément. Il croit en la liberté avant tout. Samuel vous partage sa pertinente analyse : à être éduqué dans l’idée d’écouter le chemin de Dieu et ses attentes, l’enfant se décentre de lui-même car il n’apprend pas à écouter sa voix intérieure, ses sensations, ses émotions. Ainsi ses envies passent après. Ce qui empêchera …

#33 Y así queremos cerrar este 2020, un año lleno de emociones, aprendizajes y también sueños alcanzados. Este episodio se nos hizo VITAL para finalizar el año porque ¿cómo vamos a tener la vida que queremos si no sabemos cómo convertirnos en la persona que deseamos ser? Para comenzar este 2021 con el pie derecho te dejamos esta plática increíble que tuvimos con Yajaira Rodríguez. Síguela en IG como @yajairarddz y no olvides suscribirte a nuestras cartas que llegan todos los jueves a tu correo GRATIS en atodosioficial.com/cartas donde hablamos de temas de reflexión del día a día que ocurren en nuestras vidas. ¡FELIZ AÑO y que el 2021 te llene de bendiciones, buenas noticias y muuuucha plenitud! Gracias por ser parte de nuestro 2020.

In this episode of The Brain Warrior’s Way Podcast, we wrap up a series with bio-hacking expert and “Fast This Way” author Dave Asprey. Dave and Tana Amen discuss some of the major takeaways from Dave’s new book, including tips to change your body’s chemistry not by eating certain foods, but also by eating them a certain way. For more info on Dave Asprey's new book "Fast This Way", visit https://www.amazon.com/Fast-This-Way-Inflammation-High-Performing/dp/0062882864

Tómate un momento para hacer este ejercicio que te ayudará a sanar y perdonar a aquellos que en algún momento te hicieron daño. Become a member at https://plus.acast.com/s/en-terapia-con-roberto-rocha. Hosted on Acast. See acast.com/privacy for more information.

We wish you a merry Christmas and a happy new year, and we also want to tell you, thank you for listening to this podcast, we love you all. You can also support this show by clicking the link below (SUPPORT DAILY MOTIVATIONS) Follow Daily Motivations Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Thinking of starting your own podcast? click this link- (START A PODCAST) Interested in sponsoring this show? Reach out to us at [email protected] Kindly Support Us Below to sustain future episodes. Support the Show.

In today's episode, you'll learn my Strategic Time-Blocking practice that has helped my private mentoring clients dramatically upgrade their productivity, creativity, and achieve remarkable results for the past 25 years.

Che ci crediate o no, è stato anche un anno fantastico.Come sempre, dipende dalla chiave di lettura. Vi presento l'evoluzione dell'umanità nel 2020! Buon ascolto!

https://302.buzz/PM-WhatAreYourThoughtsI have the pleasure of having Dr. Zakia Alavi for the second time (you will hear from her again in 2021!) to talk about a very relevant topic for pediatricians, mental health professionals, and parents – Covid and its effects on children’s mental health. Dr. Alavi is a child and adolescent psychiatrist and an assistant professor at Michigan State University. She teaches medical students how to integrate basic and clinical sciences and provides psychiatric services in Jackson, Michigan to those children who are in most need. Dr. Alavi offers age-specific coping strategies to mitigate the impact Covid on our children’s emotional well-being.Join me and learn from Dr. Alavi about the ways pediatricians and parents can help children cope during the COVID-19 pandemic. [00:01 - 03:51] Opening SegmentWelcoming today's guest, Dr. Zakia AlaviI introduce the topic for this episode[03:52 - 18:43] Children’s Responses to COVID-19Dr. Alavi’s …

Think of the best piece of advice you’ve ever gotten. You may have a word or phrase in mind, but what if it’s simpler than that? Things are as they are; we are as we are. All you have is this moment, so be your best in it. Radio Headspace wishes you a happy, healthy, and mindful holiday season. Try some Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Life without play is not a meaningful life.”On today's special episode of the School of Greatness, Lewis sits down with his business partner and friend, Matt Cesaratto, to reflect on some of their biggest moments, highlights, and lessons in the year 2020.For more go to: www.lewishowes.com/1052Kevin Hart's Podcast: https://link.chtbl.com/956-podMatthew McConaughey's Podcast: https://link.chtbl.com/1022-podRhonda Byrne's Podcast: https://link.chtbl.com/1037-podMichael Beckwith's Podcast: www.lewishowes.com/962 Laverne Cox's Podcast: www.lewishowes.com/974 Emmanuel Acho's Podcast: https://link.chtbl.com/1039-podTim Ballard's Podcast: https://link.chtbl.com/986-podKobe Bryant's Podcast: https://link.chtbl.com/691-podEdith Eger's Podcast: https://link.chtbl.com/1010-pod Check out Greatness Coaching: www.lewishowes.com/coaching Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

We choose our one-word themes for the year, and encourage listeners to choose their own theme for 2021, we discuss a hack for heading into the new year (plus a bonus wrapping-paper hack), and listeners suggest many practical, helpful ways to show love and support to someone who’s far away.Registration is still open for The Happiness Project Experience 2021. If you want to join a community focused on making meaningful changes all year long, join today: gretchenrubin.com/thpe.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/306Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ …

New Year’s Series Episode 2. We talk with Chris Germer about the scientifically-proven benefits of self-compassion; how to practice self-compassion in your life; the disutility of shame; and the connection between self-compassion and compassion for others. Oh, and we also take some listener voicemails. Chris Germer is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He also co-developed a highly impactful program called Mindful Self-Compassion, which has been taught to over 100,000 people across the world. How to join the New Year’s Challenge: Join the New Year's Challenge by downloading the Ten Percent Happier app : https://10percenthappier.app.link/install. You should be prompted to join the Challenge after registering your account. If you've already downloaded the app, just open it up or visit this link to join: https://10percenthappier.app.link/NewYearsChallenge21 Where to find Chris Germer online: Website: https://chrisgermer.com Social Media: · Facebook: https://www.facebook.com/CenterForMSC · Chris’s Instagram: …

Tomamos miles y miles de decisiones cada día, aunque solo seamos realmente conscientes de unas pocas. Ya hemos hablado de ello en episodios anteriores de Entiende Tu Mente, pero ¿y si una de esas decisiones, de repente, nos bloquea? ¿Qué ocurre cuando no sabemos qué elegir, cuando nos cuesta tomar una decisión o cuando tenemos miedo a equivocarnos? Este es el tema que nos propone Alicia, desde Sevilla (España): qué podemos hacer para tomar una “buena” decisión. En este nuevo episodio de Entiende Tu Mente, reflexionamos acerca de la indecisión, sobre algunos de los motivos que nos pueden llevar a dudar antes de decidir y te damos algunos tips que quizá te ayuden a decantarte por esa elección que sientes que es la acertada. Más info. en https://entiendetumente.info ENTIENDE TU MENTE. 20 minutos para entenderte mejor. Con Molo Cebrián, Mónica González y Luis Muiño. Facebook: …

Somos Ilse y Carlos un par de treinteañeros que hablamos de todo y nada en platicas sin mucho orden, pero con sentido. En este primer capítulo hablamos sobre lo que nos han contado del amor romántico y lo que hemos aprendido en la vida. Cómo hemos superado nuestros fracasos y porque creemos que el pensar en construir una relación basada en ideas románticas ha matado el amor. Hosted on Acast. See acast.com/privacy for more information.