Episodios
2020 was a difficult year for most everyone, Dr. Daniel and Tana Amen included. Perhaps the most difficult part for Daniel was losing his father. But through a concept called “post-traumatic growth”, he made sure his grief was meaningful and ultimately productive. In this episode of the podcast, the Amens tell you how you can use your hardest moments to shape you into a stronger and happier person.
Bienvenidos a un nuevo episodio de meditación guiada para dormir bien.En este episodio hay una meditación guiada:La Meditación de la compasión.Y un cuento de Jorge Bucay. El elefante encadenado, un cuento para reflexionar de como superar algunos miedos. Nos resignamos y asumimos determinadas situaciones sin pararnos a pensar que muchas veces las podemos cambiar.En esta noche, una de las más mágicas del año me apetecía compartir este bonito cuento .Así que si quieres encontrar un podcast que te ayude a relajarte y a descansar este es tu sitio. Piensa en este podcast como tu momento para desconectar del día y conectar contigo.Espero de corazón que te guste, si es así, por favor, no olvides darle a "me gusta" y no olvides suscribirte a mi canal para ayudarme a crecer y a mejorar.En este podcast encontrarás la Meditación de la compasión. Esta meditación surge del concepto …
En este episodio la coach de ejercicio y fundadora de La Femme Fitness Camila Saracho nos enseña una nueva forma de ver el ejercicio de manera que no sea una carga o un castigo para nosotras, sino que se convierta en un reto, un gusto y una forma de crecer personalmente. Camila nos platica el impacto que tiene el ejercicio en nosotras, en nuestra seguridad, nuestra salud, nuestra mente, nuestra propia realización e incluso nuestra felicidad, más allá del impacto en nuestro aspecto físico. También nos aconseja sobre cómo entrenar nuestra mente al hacer ejercicio para disfrutarlo, mantenernos constantes y convertirlo en un estilo de vida. Hosted on Acast. See acast.com/privacy for more information.
Your greatest growth and progress lies in the area of your discomfort. So do the thing that terrifies you. For there is where your growth lies. --To help you make 2021 the greatest year of your life yet, Robin Sharma has created a new life-changing digital program [based on his #1 bestseller], The The 5AM Club Method .Click here to snap up one of the limited memberships to this truly amazing online course.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
This episode is about change. It's a common saying not to date someone with the hopes of changing them, but human nature is change, so throughout this episode we're discussing what kind of change is reasonable to expect from a partner and how to tell if or when it's actually taking place. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Know When You're Feeling Conflicted & Why Your Inner Peace and Power Matter Now
Healthcare Provider Happy Hour Podcast
January 5th, 2021 Join me as I chat with you about why it's necessary to reflect on our practice and check in with our alignment. I chat about how to know if you're feeling off and when it's time to take action on getting aligned. I wish you all the best in health, joy, peace, and gratitude in 2021. If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational purposes only. They are not to be viewed as medical advice or training. Please see a licensed professional in this regard. All information is provided in good faith and does not represent the views or opinions of any entity or organization. Resources: www.jennifergeorge.co Read: Communication is Care: 9 Empowering Strategies to Guide Patient Healing Host Social: IG: https://www.instagram.com/bestobsessed_with_jenn/ Twitter: https://twitter.com/jenngeorge08 Facebook: https://www.facebook.com/bestobsessed/ LinkedIN: https://ca.linkedin.com/in/jennifer-george-25656517
Where do we find the truth? As the business of news has become, well, a business…it seems to have become more and more difficult to actually find the truth. Even search engines are no help. So I called James Harding, former Director of BBC News and the founder and editor-in-chief of Tortoise, a new news service, to uncover the truth about the truth. This is …A Bit of Optimism.YouTube: http://youtube.com/simonsinekFacebook: https://www.facebook.com/simonsinekLinkedin: https://linkedin.com/in/simonsinekInstagram: https://instagram.com/simonsinekTwitter: https://twitter.com/simonsinekPinterest: https://www.pinterest.com/officialsimonsinek
Far too often, we waste time worrying about the outcome of a project so much that we end up never starting it. Learn how to practice different approaches to engage oneself and begin something new today. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bienvenid@s a una nueva sesión de Medita Podcast, el día de hoy tengo el honor de charlar con Pamela Romo, fundadora de Querida, quien nos comparte cómo hacer las paces con tu agenda y organizarte con propósito. Más acerca de Pamela Romo y Querida: Su página: https://queridaagenda.com/ IG: https://www.instagram.com/queridaagenda/ FB: https://www.facebook.com/queridaagenda/ Se parte de la Masterclass de cierre y apertura del año aquí: https://bit.ly/Masterclasscierre Gracias por escuchar Medita Podcast, recuerda que cualquier duda, idea o propuesta estoy para ti en: IG: www.instagram.com/mardelcerro IG: www.instagram.com/meditapodcast FB: www.facebook.com/mardelcerro En [email protected] Bonita semana. Namaste, Mar. Hosted on Acast. See acast.com/privacy for more information.
For this episode of The Brain Warrior’s Way Podcast, Tana Amen is giving away chapter 1 from the audiobook version of her brand new book “The Relentless Courage of a Scared Child!” In this opening chapter she recalls the moment that changed her perspective on everything (including herself) forever. Enjoy this special episode as a thank you to all of you Brain Warriors who tune in to the podcast each week! For more info on Tana's new book, "The Relentless Courage of a Scared Child", visit https://www.thomasnelson.com/p/relentless-courage-of-a-scared-child/
Today’s episode provides an introduction to how the nervous system works to create sensations, perceptions, emotions, thoughts and behaviors, as well as how we can change our nervous system—a phenomenon known as neuroplasticity. The information sets the stage for all Huberman Lab podcast episodes that follow by covering neurons, synapses, brain chemicals and the rhythms that control our ability to focus, learn and sleep… and more. Thank you for your interest in science. We'll see you next week! Read the full show notes for this episode at hubermanlab.com. Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode. Thank you to our sponsors AG1: https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/hubermanlab Timestamps 00:00:00 Introduction 00:02:25 Sponsors: AG1 & LMNT 00:07:57 What is the Nervous System 00:07:25 Deja Vu 00:08:09 How War, Guns & Soap Shaped Our Understanding of the Brain 00:10:47 Jennifer …
Most of us want to be better, but we’re not sure where to begin. Well, start here. Each week, host Chris Duffy talks to guests and past speakers who offer actionable insights on How To Be a Better Human.For the full text transcript, visit go.ted.com/BHTranscriptsWant to help shape TED’s shows going forward? Fill out our survey here! Hosted on Acast. See acast.com/privacy for more information.
Frequentare una palestra è il modo ottimale per mantanersi in forma, il problema di molte persone però è quello di non riuscire a restare motivati e continuare ad allenarsi anche nei periodi in cui non ne hanno proprio voglia. In questo podcast vedremo 3 semplici trucchi per riuscire a motivarsi anche nei periodi in cui si è più svogliati.
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Life is challenging enough, so why do we dedicate so much time and energy into disagreeing with others. Today, choose a different route and learn how to positively channel your energy in the new year. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices