Episodios

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En 2020 pasaron muchas más cosas además de una pandemia mundial. Hicimos un recuento de algunos de los avances científicos más importantes del año, desde la modificación genética hasta el descubrimiento de agua en la luna.Síguenos @sonoropodcast en todas las redes sociales. Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

Hace unos días toqué el tema de infidelidad en mis redes sociales y recibí diferentes respuestas por lo que en el episodio de hoy les platico lo que he aprendido de estudiar ampliamente y trabajar con infidelidad en mi consultorio.Los libros de los que hago mención en el episodio de hoy son: The State of Affairs, libro de Esther Perrel (El dilema de la pareja) Sex at Dawn: Libro de Cacilda Jethá y Christopher Ryan (En el principio era el sexo: Los orígenes de la sexualidad moderna. Cómo nos emparejamos y por qué nos separamos) Visita mi página para más recursos: www.evalatapi.comSi quieres ser parte del grupo de apoyo de mi membresía entra aquíRecuerda que puedes encontrarme en Instagram como: @eva_latapi @superaloporfavor En TikTok como: @eva_latapi Crédito de edición y postproducción: Acevor Studio

Sin da piccoli avere una connessione profonda (che chiameremo attaccamento sicuro) con una persona della quale possiamo fidarci ciecamente (generalmente la mamma o chi si prende cura di noi) è importantissimo per il nostro sviluppo personale. Se abbiamo una tale presenza su cui possiamo sempre contare nella nostra vita saremo più propensi a lasciarci andare ed esplorare il mondo esterno perchè sappiamo che ci sarà sempre una base sicura alla quale potremo ritornare. Se però questa persona nella nostra vita manca, o comunque l’attaccamento con essa non è cosi forte, avremo paura a lasciarci andare ad esplorare ciò che c’è al di fuori della nostra zona di comfort perchè non sappiamo se potremo mai ritornare.In questo podcast parlerò di questo argomento aiutandomi con la teoria dell'attaccamento di John Bowlby.

En este capitulo entramos en un dilema sobre si es buena idea ser amig@ de tu ex. Hablamos de nuestras experiencias de ex que fueron relevantes y que vale la pena rescatar, de los toxicos que nos ayudaron a crecer. El famoso contacto cero, el vinculo después de años, mi primera vez y otras experiencias que hemos aprendido de nuestras relaciones. Hosted on Acast. See acast.com/privacy for more information.

We're talking about ways to improve your relationship by evaluating commitments and promises we make. What's the difference between promises and commitment? How can annual evaluation of commitments be beneficial to your relationship? In this episode you'll learn how to create your own annual love resolution exercise and use it every year to continue creating a relationship you love.

Your genetics predict your success SO much less than your daily rituals do. Install world-class habits and you’ll experience world-class results.Every morning, please record 5 tiny acts of beautiful progress that you commit to executing on before the day is done. The Daily 5 ritual ensures you’ll finish 150+ acts of excellence every month. And 1800+ achievements one year from today. Remarkable, yes?You’re going to get to one year from today anyway. Why not arrive at this destination with a whole new level of momentum, mastery and personal power?The Nightly 3 routine involves simply writing down three great things that happened to you during your day. The brain has a negativity bias we need to relentlessly fight against. This primitive instinct served us 1000+ years ago. Destroys our brilliance today.Noticing items to be grateful for is the antidote to apathy. And the cure for stagnation.--To …

“Tanto si crees que puedes como si crees que no puedes, tienes razón” – Henry Ford Esta frase cobra mucho sentido para el deporte. La forma en la que encaras mentalmente nuevos retos, y lo capacitado que te sientes para superarlos, es fundamental para que finalmente alcances tus éxitos. Hoy hablamos del autoconfianza. Lo convencido que te sientes para conseguir tus metas. Y recuerda, puedes descargar gratis una fantástica "Guía de Inteligencia Emocional para deportistas" con la que aprenderás a entender, controlar y gestionar mejor tus emociones mientras compites. TE DEJO EL ENLACE https://www.mindfulsport.es/descargarguia/ EMPIEZA A ENTRENAR TU MENTE CON "EL CAMINO DE MINDFULSPORT" www.mindfulsport.es/camino

https://302.buzz/PM-WhatAreYourThoughtsIn this episode, I invite Dr. Zakia Alavi, a child and adolescent psychiatrist and an assistant professor at Michigan State University who teaches medical students about the integration between basic and clinical sciences to the podcast. She has been providing psychiatric services to underprivileged children in Jackson, Michigan, and has published many peer-reviewed articles on psychopharmacology and polypharmacy.Let’s listen to Dr. Alavi and learn more about building bridges between primary care and community mental health providers![00:01 - 06:02] Opening SegmentWelcoming today's guest, Dr. Zakia AlaviHer path to child and adolescent psychiatryTouching one generation with one child[06:03 - 16:12] Convincing Families A supportive community mental health systemHow to convince “professional” families to treat mental healthBuilding a two-way communication with children[16:13 - 25:35] Building Networks and RelationshipsPrimary care providers shouldn’t go beyond their comfort levelFind out whyHow can physicians make a change within their systems? The importance …

There is value in focusing on the small details. In doing so, we are able to ground ourselves and reduce the space of anxiety and fear in the mind. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We reveal our “21 for 2021” lists, discuss an easy hack for staying in touch with people long-distance, and Elizabeth gives a gold star to a great music documentary.Registration is still open for The Happiness Project Experience 2021. If you want to join a community focused on making meaningful changes all year long, join today: gretchenrubin.com/thpe.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/307Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward …

“The preparation for the day is to remind yourself who you no longer want to be.”Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives. In today’s episode, Lewis and Dr. Joe dive deep into overcoming negative emotions, letting go of your identity, how to love yourself and so much more!For more go to: www.lewishowes.com/1055Greatness Coaching: www.lewishowes.com/coachingCheck out Dr. Joe's website: https://drjoedispenza.com/Dr. Joe Dispenza: Transform Your Mind for Lasting Love: https://link.chtbl.com/1054-podDr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

New Year’s Series Episode 4. Today we’re going to dive into the science behind why so many of us get New Year's resolutions so wrong -- and how we can do better. My guest is Dr. Laurie Santos. As you may remember, she made her debut on this show just over a month ago, in an episode about how to handle the pandemic winter blues. She was such a font of practical wisdom that we almost immediately invited her back. Laurie is a tenured psychology professor at Yale, where she teaches a massively popular course on happiness. She also hosts an excellent podcast called The Happiness Lab, where right now, she’s doing a series of episodes along a very similar theme--what she’s calling “anti-resolutions”--so I definitely recommend checking that out. In today’s conversation, we talk about why resolutions are a thing in the first place; …

En el podcast de esta semana volvemos a la adolescencia. Tal vez estés pasando por esta etapa de la vida ahora. En caso contrario, únete a este equipo que ha decidido quitarse unos cuantos años de encima, para ponerse en la piel de nuestra oyente en ese momento en el que la vida nos empuja a tomar nuestro camino. Un camino que cuando difiere mucho del que nuestros padres habían imaginado para nosotros, se hace más complicado de transitar. ¿Cómo dejar a un lado ese papel que algunos han tomado en la infancia, el de ser los “hijos perfectos”? En este nuevo episodio de Entiende Tu Mente, te contamos nuestras propias experiencias, reflexionamos sobre determinados comportamientos que tenemos durante la adolescencia y te damos algunos tips que quizá te ayuden a encontrar un camino marcado por tus propias expectativas, decisiones y objetivos. Más info. en …

Que tal si nos damos la oportunidad de escuchar las dos versiones?. Recordemos que el lobo siempre será el malo, si el cuento lo echa Caperucita.