Episodios
In today's episode of the Daily Mastery Podcast, I walk you through how to speak your opinion, even when you feel frightened to do so. Please remember—nothing wonderful ever comes without practice. It’s not just a discipline of the best athletes. It’s a discipline of the best human beings. People like you.
Dana Perella has raised almost $200,000 to help fund research for rare pediatric diseases through Cookies4Cures. EPISODE HIGHLIGHTS Tell me where you're from and how old you are. I live in Boulder, Colorado and I'm 10 years old. What is Cookies4Cures and why did you start it? Cookies4Cures is my nonprofit that raises money to fund research in rare pediatric disease. It started with my friend Mila that I met in speech therapy. When I was 7, I found out she was diagnosed with a rare, fatal disease called Batten. I needed to help her, so I started Cookies4Mila to help find a cure for her form of Batten. I sold cookies to raise $1000 in three months, then I went viral and had $56,000 by the end of the year. Were you already a baker? I first had the idea of having a lemonade …
Are you unable to be with your friends and family during the holiday season this year? These 36 questions can bring you closer to loved ones, even if you're separated.Link to Episode Transcript: https://tinyurl.com/mvn9vz6s
It’s time to pause. Reflect on the past twelve months. Set new aspirations. And visualize the year to come. I think we can all agree it’s been a challenging year. All the more reason to optimize body, mind and soul to tackle 2021 correctly. In furtherance of that end, allow me to introduce what has become a tradition on the RRP—our annual ‘Best Of’ series wherein we reflect upon the previous 12 months with a 3-part compilation of clips excerpted from a handful of the year’s most compelling guests. Think of it as a refresher course for the avid fans. An anthology or digest for those newer to the podcast. A love letter to my guests. And most importantly, a way of thanking you, the audience, for taking this journey of growth alongside me. Guests featured in this first of three total anthology episodes (all …
How do you define yourself, and what limitations does that place on you? Learn how meditation can help you open up your mind and push beyond the limits of that identity. Radio Headspace wishes you a happy, healthy, and mindful holiday season. Try some Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dicen que hay dos tipos de teletrabajadores: los que trabajan 24 horas 7 días por semana y los que no encuentran tiempo para enfocarse en el trabajo debido a las necesidades y distracciones del hogar. ¿Te gustaría no ser ni uno ni otro y encontrar el equilibro en tu vida para poder integrar tu trabajo y vida personal?Ese es el tema principal del programa de esta semana, donde compartiremos prácticas de cuidado personal, rituales y límites para que el trabajo remota sea un éxito.Notas de programa(Las notas del programa están disponibles en https://kenso.es/episodio/128-conciliar-trabajo-vida-personal)Índice del programa(0:00) Bienvenid@ a KENSO(1:20) Máxima productividad en remoto(7:36) 1 | Usa rutinas y hábitos para separar tu trabajo de tu vida personal(13:14) 2 | Empieza con un plan(17:05) 3 | ¡Descansa!(19:16) 4 | Pacta con tu familia(22:09) 5 | Acepta que los límites se difuminan(25:07) 6 | ¡Cuídate! Busca razones, no …
The holidays can be the most difficult time of year, even without a pandemic. This year it’s more important than ever that people take care of their brains and their thoughts in order to avoid the things that pile on the emotional weight. In this fourth and final episode in a series on managing crisis with Dr. Jennifer Love, she and the Amens discuss important strategies for keeping your thoughts under control during the holiday season, especially for those that have recently experienced grief or loss. For more info on Dr. Love's new book "When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress", visit https://www.amazon.com/When-Crisis-Strikes-Chronic-Stress/dp/0806540818
Es verdad que ¿los hombres nunca cambian? o será que, el amor y la inteligencia de una buena mujer puede transformar para bien sus conductas?
#29 (2) How to be a Stoic in the 21st Century, with Massimo Pigliucci.
El Estoico | Estoicismo en español
Welcome to this super special episode of El Estoico podcast, episode number 29 and the last episode of 2020. Today I am immensely happy to bring you what has been the most incredible interview I have done so far, because of the importance of the guest: the Stoic, writer and professor of Philosophy Massimo Pigliucci. Massimo Pigliucci is Professor of Philosophy at the City College of New York, and is well known for being the author of numerous books on Stoicism, including "How to be a Stoic" and "Live like a Stoic" . We talk about: - Milestones in the life of Massimo Pigliucci.- Why he chose Stoicism as a philosophy of life.- Similarities between Stoicism and Buddhism.- Stoic mindfulness vs Buddhist mindfulness.- Exercises for managing emotions.- Differences between Premeditatio Malorum and negative visualization.- Why not to trust first impressions.- And much more... 1) To …
EP11: ¿Cómo lidiar con la tristeza y el COVID-19 en esta Navidad? (con el Lic. Luis David Codina)
Alma y Psicología
Hoy tenemos de invitado especial a el lic. Luis David Codina por segunda vez en el programa, y en esta ocasión platicamos sobre todo lo que tiene que ver con fechas decembrinas - ahora en especial en tiempos de COVID; ¿es necesario sentirse festivo? ¿está bien si no asisto a las fiestas navideñas? ¿cómo lidiar con comentarios no deseados, en especial viniendo de familiares? y muchas otras más preguntas estaremos contestando en este episodio, ¡espero te guste!
Se vuoi iniziare i tuo cammino trasformativo, qui trovi tutte le mie guide gratuite, su YouTube puoi ascoltare i miei video per rivoluzionare la tua vita, su Instagram ti aspetto insieme a +100 mila anime brillanti e sensibili per donarti ogni giorno pillole di motivazione, ispirazione, espansione profonda. Se vuoi scoprire di più su di me, i miei eventi e percorsi per te, visita il mio sito: www.iseaberoggi.com Love, Isea
One Common Trait of Ultra-Producers, Sports Superstars, and Elite Performers
The Daily Mastery Podcast by Robin Sharma
Outlearning everyone around you is a game-changer. The best love learning. Because once you know more, you can achieve more.