Episodios

Dan and executive producer DJ Cashmere talk about how we’re putting “sanely ambitious” into action on our team; plus, an important update on how to listen to the podcast ad-free. In this episode we talk about: How rest and productivity are two sides of the same coin What psychological safety looks like on a small, creative team Having a “parking lot” for great ideas that we aren’t ready to do Other ways we’re navigating some big changes in our business Related episodes: Work Less, Get More Done | Alex Soojong Kim-Pang Digital Minimalism | Cal Newport Help, Work Sucks | Cal Newport How to Be Productive Without Burning Out | Cal Newport BIG NEWS: Paid subscribers can now listen to the 10% Happier podcast ad-free by going to podcast.danharris.com! If you’re not a paid subscriber, you will be prompted to sign up there. It’s another …

La pérdida de un ser querido siempre será una experiencia difícil de afrontar, como le ocurre a nuestra oyente, quien no encuentra consuelo ni respuesta. ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado. Un contenido del podcast de Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

El valor de una persona no se mide por cómo actúa frente a los demás, sino por lo que hace cuando nadie la observa. La verdadera integridad no busca aplausos ni reconocimiento, simplemente es.

Tired of seeking approval at work? Learn why likeability is a moving target and how to break free from people-pleasing. Discover mindful strategies to show up authentically and trust yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back, babes! In today’s episode of The Sabrina Zohar Show, I’m joined by the one and only Terri Cole, licensed psychotherapist, author of Boundary Boss, and expert on all things boundaries, people-pleasing, and codependency. We’re breaking down what boundaries actually are (and what they aren’t), why so many people get them wrong, and how to set them without guilt. Terri also shares her personal journey of leaving the entertainment industry to follow her passion for psychology, plus practical tools to help you stop self-abandoning, start advocating for yourself, and build stronger, healthier relationships. What You’ll Learn in This Episode: ✅ The #1 reason people struggle with boundaries (Hint: It starts in childhood) ✅ The difference between a boundary, a preference, and an ultimatum – and how to know which one you’re setting ✅ Why people-pleasing isn’t “nice” – it’s dishonest (and how to stop) …

What does success mean to you? What’s one habit you think successful people have? Today, Jay unpacks the hidden habits and mindset shifts that set the most successful people apart. Many of us believe that highly successful people are somehow different, that they possess unique talents or advantages we don’t. But it's actually about recognizing and mastering key patterns that most people overlook. Jay also uncovers the hidden patterns and psychological principles that shape success, revealing how small mindset shifts can create massive impact. He explores the power of belief, the influence of focus, and the importance of letting go to make room for growth. With practical insights and thought-provoking perspectives, this episode will challenge the way you approach success and help you unlock new possibilities in your journey. In this episode, you'll learn: How to Recognize and Leverage Patterns for Success How to Stop …

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!The medical system has systematically failed women for decades, creating unique health challenges that impact everything from heart disease to mental wellness. In this eye-opening conversation, I bring together three brilliant female doctors who are revolutionizing women's health from different angles. Dr. Mary Claire Haver exposes how women were excluded from medical studies until 1993, sharing her personal menopause journey alongside scientific insights. Dr. Rhonda Patrick challenges conventional aging theories with her groundbreaking research suggesting aging might be a reprogrammable process controlled by our epigenetics. Meanwhile, Dr. Caroline Leaf transforms our understanding of mental health with her powerful neurocycle method that produced an 81% improvement in anxiety and depression symptoms. This episode delivers essential wisdom for anyone looking to understand women's unique health journeys and provides …

Nasce una nuova sezione del podcast di GuidaPsicologi: “Sottosopra: la mente come non l’hai mai sentita”! 🦋Abbiamo creato uno spazio speciale per raccontare la salute mentale in modo autentico, attraverso le voci di chi l’ha vissuta sulla propria pelle e di chi, ogni giorno, offre supporto e strumenti per affrontarla. Vogliamo abbattere stereotipi, creare empatia e far sapere a chi sta lottando che non è [email protected] il primo episodio, in occasione del mese del Fiocchetto Lilla, parliamo del cibo come rifugio emotivo con Luna Pagnin, divulgatrice e influencer, che condividerà la sua esperienza personale con i DCA, e la Dott.ssa Elisa Simeoni, che ci aiuterà a comprendere meglio il fenomeno.👉Ecco il nostro elenco di professionisti specializzati: http://bit.ly/guidapsico🦋 Se hai bisogno di supporto, puoi prenotare un appuntamento con la Dott.ssa Simeoni: https://bit.ly/3F53a2S👉 Scopri di più su di noi attraverso i nostri canali:Instagram: instagram.com/guidapsicologiTikTok: tiktok.com/@guidapsicologi?_t=ZN-8tgZv3RA8oQ&_r=1Threads: https://www.threads.net/@guidapsicologi

Reclaiming Rest: Overcoming Nightmares and Finding Peaceful SleepStruggling with nightmares that disrupt your sleep and leave you feeling drained? You’re not alone.🧠 Why It Happens: Learn how nightmares are linked to CPTSD and why your brain replays distressing memories at night.🌙 What You Can Do: Discover practical strategies like bedtime routines, guided visualization, grounding techniques, and sleep hygiene to reduce the intensity and frequency of nightmares.💡 Find Support: Explore professional resources, therapy options, and trauma-informed approaches to reclaim restful sleep.Healing takes time, but restful sleep is possible. Tune in and take the next step toward peaceful, restorative rest.📩 Have questions or want to share your experience? Reach out at [email protected].💛 Join Our Supporters Club 💛 If this podcast has helped you make sense of C-PTSD, consider joining our Supporters Club. Your support helps us continue these crucial conversations on trauma and healing—conversations that can be …

¡Sí! El corazón tiene neuronas. Úsalas, por ejemplo, para dar un paso más si quieres que te ayude en tu camino. Sólo por unos días ofrezco mentorías individuales. Tienes más info aquí: https://www.clubbuenosdias.com

No existe un único camino para sanar. Cada quién tiene que ir encontrando el suyo, sea cual sea la pérdida que haya tenido. ¿No sabes cómo sanar?escucha este episodio. Gracias por acompañarnos como cada semana

Speakers: Tony Robbins Les Brown Eric Thomas Zig Ziglar Mel Robbins Jim Rohn Lisa Nichols BrianTracy Nick Vujicic Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please Kindly support this show Support Us

Dating right now can feel like a minefield - in today's episode we break down exactly how to reclaim your power in today's dating climate, including: The 3 reasons we lose our power The consequences of becoming defeated with dating My 5 tips for reclaiming your agency Why we need to STOP playing games What to do when you get attached too quickly + so much more Listen now! PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected] The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.