Episodios

In this episode of Jillian on Love, Jillian answers three listener questions. She unpacks the red flags when a partner still longs for their ex, challenges a listener’s fixation on finding their "ideal" partner, and offers a fresh perspective on dealing with an overbearing mother-in-law. If you’ve ever struggled with relationship uncertainty, this episode is for you. And if you love this format, where Jillian answers listener questions, you’ll love Jillian on Love+, where she tackles new questions every week. Send your questions to [email protected] Record and submit your relationship question for Jillian at https://askjillian.com/ Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki …

Feeling trapped in a job you can’t leave? Learn how to shift your mindset, manage stress, and find small moments of ease—so you can navigate work challenges with more balance and resilience. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the secret to living well past 100 lies within your gut? In this eye-opening conversation, renowned physician and researcher Dr. William Li reveals groundbreaking discoveries about the connection between gut bacteria and exceptional longevity. I was fascinated to learn that scientists have identified four specific bacteria that flourish in the digestive systems of "super-agers" - people who live healthily beyond 110 years old. Dr. Li shares his unique approach to understanding disease through common denominators like blood vessels and gut health, explaining how our microbiome communicates directly with our immune system, brain, and virtually every bodily function. Beyond the technical research, he offers incredibly practical, accessible steps anyone can take to restore gut health, reset their metabolism, and potentially extend both lifespan and healthspan …

Through my "Operation Knicks Knowledge" experiment, I've discovered that basketball rules evolve constantly—and one particular change reveals a profound truth about human nature. We manage what we monitor, and we encourage what we reward. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Oggi vi proponiamo una meditazione guidata sulla speranza. Un viaggio nel profondo del nostro essere per riscoprire questa scintilla e alimentarla con alcune visualizzazioni e affermazioni. Buona meditazione!! Learn more about your ad choices. Visit megaphone.fm/adchoices

"Essere stressati sul lavoro è normale." "Non è normale essere single a 40 anni." Ma siamo sicuri che sia davvero così? In questo episodio esploriamo la differenza tra normale e comune e come il nostro linguaggio possa condizionare il modo in cui viviamo la realtà. Se quello che consideri "normale" non ti rende felice, forse è ora di cambiare prospettiva. Ti aspetto!

Oggi vi proponiamo una meditazione guidata sulla speranza. Un viaggio nel profondo del nostro essere per riscoprire questa scintilla e alimentarla con alcune visualizzazioni e affermazioni. Buona meditazione!! Learn more about your ad choices. Visit megaphone.fm/adchoices

¿Quién no ha dicho sí cuando en realidad quería decir no? En este episodio junto a Farid Dieck, hablamos sobre el peso que tienen estas dos palabras en nuestra vida, por qué nos cuesta poner límites y cómo aprender a decir no sin culpa puede cambiarlo todo.Nos dejó pensando en cuántas veces nos hemos puesto en segundo plano por miedo a incomodar, y en lo importante que es elegirnos. Si aún te cuesta decir no, este episodio es para ti. Hosted on Acast. See acast.com/privacy for more information.

Que faire face à l’ampleur des violences sexistes et sexuelles ? En 2024, le procès des viols de Mazan a remis cette question au cœur du débat public. 51 hommes de tous horizons y ont été jugés pour avoir violé Gisèle Pelicot sur l’invitation de son mari. Pendant près de 10 ans, il l’a droguée pour la livrer à des inconnus rencontrés sur internet. Si elle peut paraître hors-normes, cette affaire n’est que la face visible d’un scandale massif qui implique tous les rouages de notre société : en France, un viol ou une tentative de viol se produit toutes les 2 minutes 30. Qu’est-ce que l’affaire Mazan révèle sur la masculinité, sur les rapports entre hommes et femmes, et sur la façon dont les institutions traitent les victimes et les auteurs de violences sexuelles aujourd’hui en France ? Dans « Après Mazan », Naomi …

This is a classic session of Where Should We Begin? A young couple has endured a series of crises early in their marriage, from a benign brain tumor to a serious car crash to the husband’s near-fatal heart attack. Following his recovery, he’s adapting to new physical limitations, while she says the children bear the brunt of his frustrations. Esther coaches them through an honest conversation on anger, parenthood and the power of apology. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A lo largo de la vida, las mujeres atravesamos una serie de transiciones biológicas que van mucho más allá de los cambios visibles en el cuerpo. Desde la adolescencia hasta la menopausia, nuestras hormonas desempeñan un papel esencial, casi como una sinfonía que dirige no solo nuestra fertilidad, sino también el funcionamiento de nuestro cerebro. Estas fluctuaciones hormonales tienen un impacto directo en nuestras emociones, memoria, concentración e incluso en nuestra salud cerebral a largo plazo. En la etapa de la menopausia, por ejemplo, la disminución de estrógenos marca un antes y un después en el cerebro femenino. Esta hormona, además de regular funciones reproductivas, actúa como un protector natural del sistema nervioso. Por eso, los síntomas que muchas mujeres experimentan en esta etapa, como problemas de memoria, dificultad para concentrarse o alteraciones del sueño, no son "cosas de la edad", sino manifestaciones de un …

Hasta el miércoles tienes la opción de apuntarte a un minimáster de Mindfulness Basado en Amor y Humor para superar el estrés y la ansiedad. Mira la info en https://www.clubbuenosdias.com/mbah

Overcoming emotional numbness is possible, and you don’t have to do it alone. In this episode, we dive deep into why emotional numbness happens, how it affects your daily life, and practical, proven strategies to start feeling again.Learn how therapy techniques, community support, and lifestyle changes can help you reconnect with yourself and others. Whether you’re just beginning your healing journey or looking for new ways to make progress, this episode offers real-life insights, expert-backed tools, and step-by-step guidance to help you move forward.🔹 Discover mindfulness techniques and somatic healing🔹 Break free from emotional detachment with structured approaches🔹 Learn how to process emotions in a safe, healthy way🔹 Get inspired by real recovery stories👉 Subscribe now and take the first step toward emotional reconnection!📩 Have questions or want to share your experience? Reach out at [email protected].💛 Join Our Supporters Club 💛 If this podcast has …

El trauma psicológico es una experiencia emocional abrumadora que puede afectar profundamente la personalidad, generando hipervigilancia, desconfianza, problemas en la regulación emocional y patrones de autosabotaje. Dependiendo de la respuesta al trauma, pueden surgir personalidades evitativas, dependientes, perfeccionistas o desafiantes.Sin embargo, el trauma no define a una persona de manera permanente. A través de la terapia, la reconexión con el cuerpo, la espiritualidad y las relaciones sanas, es posible sanar, reconstruir la personalidad y transformar el dolor en resiliencia y crecimiento.Conferencias/Conserjería Virtual DisponibleCitas/ Invitaciones (787) 967-3597.Dr. Peter Burgos Vega Psy.D, MFT, LPPBilingual Family & Couple TherapyLicensed Psychoterapist, Marriage & Family Therapy: Crisis de Comunicación, Infidelidad, Crisis de Divorcio, Divorcio Emocional.Visite "Almas en Espejo": almasenespejo.comPágina de Facebook: drpeterburgosvegaPagina Web: https://peterburgos.wixsite.com/websiteCanal de YouTube: https://www.youtube.com/c/PeterBurgosVegaChannelEmail: [email protected]

Tenelle Porter’s job is to study humility. Specifically, intellectual humility, the idea that we might be wrong or mistaken about some of our beliefs. Tenelle talks with Chris about why she thinks intellectual humility is so important, how to cultivate it, and why it’s the missing piece in so many conversations these days. Whether it’s in politics, academia or social media, Tenelle argues discovering you are wrong doesn’t have to be a painful realization, rather it can lead to positive discovery. For the full text transcript, visit go.ted.com/BHTranscripts For the full text transcript, visit go.ted.com/BHTranscriptsWant to help shape TED’s shows going forward? Fill out our survey here!Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.