Episodios

El sanador holístico José Luis Inzunza nos cuenta su sorprendente historia y nos revela cuáles son las claves para aplicar la autosanación.¡Vivir en armonía y disfrutar el presente es encontrar el verdadero Placer de Vivir! Escúchanos y comparte este contenido de Uforia Podcasts, un ser amado te lo va a agradecer.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

Service dogs are often associated with guiding the blind or assisting with mobility, but their impact goes far beyond traditional roles. In this episode, I’m joined by Sue Bresnahan, a pediatric nurse and rare mom, whose son has CACNA1C-related disorder (Timothy Syndrome). When they welcomed Yammy, his service dog, into their family, everything changed. Yammy didn’t just provide companionship—he unlocked a level of independence and confidence that Sue never imagined possible for her son. Sue shares their journey, the process of getting a service dog, and why families of kids with disabilities should consider this life-changing support. If you’ve ever wondered how a service dog could help a child beyond the traditional reasons, this episode is for you. In This Episode, We Discuss: ✔️ Sue’s journey as a rare mom and navigating CACNA1C-related disorder (Timothy Syndrome) ✔️ The unexpected ways service dogs can support kids …

En este episodio de Alma y Psicología, hablamos sobre las expectativas sociales y cómo influyen en nuestras decisiones sin que nos demos cuenta. Desde la infancia, aprendemos qué se considera “correcto” en la vida: estudiar, trabajar, casarse, tener hijos, ser exitoso… pero, ¿qué pasa cuando lo que queremos no encaja con ese molde?

En este episodio de Alma y Psicología, hablamos sobre las expectativas sociales y cómo influyen en nuestras decisiones sin que nos demos cuenta. Desde la infancia, aprendemos qué se considera “correcto” en la vida: estudiar, trabajar, casarse, tener hijos, ser exitoso… pero, ¿qué pasa cuando lo que queremos no encaja con ese molde?

Sarah Grynberg has proudly published her book Living a Life of Greatness, in this episode of Sarah's Thoughts, hear about the writing process and understand why it was so important for Sarah to put pen to paper and share private details of her journey. Join Sarah Grynberg in conversation about her book Living A Life of Greatness. Thursday 13th March, 6:00pm at Emporium Melbourne. Secure your spot here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Sarah Grynberg has proudly published her book Living a Life of Greatness, in this episode of Sarah's Thoughts, hear about the writing process and understand why it was so important for Sarah to put pen to paper and share private details of her journey. Join Sarah Grynberg in conversation about her book Living A Life of Greatness. Thursday 13th March, 6:00pm at Emporium Melbourne. Secure your spot here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

✨ ¿Quieres eliminar los anuncios? Disfruta De escuchar sin anuncios con Estoicismo Filosofía Premium https://open.spotify.com/show/7DBG97sCzGtGqyC271qnA9🔥 SÉ TU PRIORIDAD 💡 | Céntrate en Ti Mismo y Trabaja Duro en Silencio 🔥Deja de buscar validación y empieza a construir tu propio camino. El estoicismo nos enseña a mantener el enfoque, cultivar la autodisciplina y avanzar sin necesidad de aprobación externa.⚡ En este episodio descubrirás:✅ Cómo enfocarte en tu propio crecimiento sin distracciones✅ La importancia de la disciplina y el trabajo silencioso✅ Por qué dejar de explicar y empezar a actuar cambia tu vida✅ Principios estoicos para desarrollar una mentalidad fuerte y resiliente💡 El éxito no se anuncia, se demuestra con resultados.🎧 Escucha con atención y comienza a construir la mejor versión de ti mismo.🙏 Si este episodio te inspira, DALE LIKE & COMPARTE. No olvides SUSCRIBIRTE para más contenido sobre estoicismo, desarrollo personal y mentalidad ganadora.#Estoicismo #Disciplina …

¿Sabías que la ansiedad y la depresión se pueden prevenir? Hoy nos acompaña el médico psiquiatra Rafa López, quien nos brinda los primeros auxilios emocionales para gestionar la ansiedad.¡Vivir en armonía y disfrutar el presente es encontrar el verdadero Placer de Vivir! Escúchanos y comparte este contenido de Uforia Podcasts, un ser amado te lo va a agradecer.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

Your pain is your growth, in scorpion’s clothing. I guess what I’m encouraging you to do, is to work with your pain and embrace your suffering. Strange advice right? To actually work with your sadness or fear. And maybe—if you’re seriously ready to operate at the highest level of consciousness and outright heroism—STAY IN the difficulty as long as you possibly can to get maximum growth and benefit from it.Allowing it to wash away your weakness and defeatedness and all that is holding you back from living your truest, bravest and most gorgeous life. Registration to my super valuable online program The 1st Step Academy which I’ve painstakingly designed to help you make 2025 the single most creative, productive, happy and peace-filled year of your life will soon close. The response has been breathtaking. Get one of the memberships remaining here before you miss this …

Your pain is your growth, in scorpion’s clothing. I guess what I’m encouraging you to do, is to work with your pain and embrace your suffering. Strange advice right? To actually work with your sadness or fear. And maybe—if you’re seriously ready to operate at the highest level of consciousness and outright heroism—STAY IN the difficulty as long as you possibly can to get maximum growth and benefit from it.Allowing it to wash away your weakness and defeatedness and all that is holding you back from living your truest, bravest and most gorgeous life. Registration to my super valuable online program The 1st Step Academy which I’ve painstakingly designed to help you make 2025 the single most creative, productive, happy and peace-filled year of your life will soon close. The response has been breathtaking. Get one of the memberships remaining here before you miss this …

¡Bienvenidos al episodio #297 de Máximo Desempeño! Nuestra invitada esta semana es Juliana Acosta, una psicóloga y terapeuta apasionada por la salud mental. Juliana ha dedicado su carrera a explorar diferentes áreas de la psicología y se ha especializado en terapia orientada al trauma, entendiendo que es el camino más efectivo hacia la sanación. En nuestra conversación, Juliana comparte con valentía sus experiencias y reflexiones. Hablamos sobre cómo se siente en este momento de su vida, su mayor desafío actual, y cómo su infancia influyó en su desarrollo personal. También exploramos la resiliencia como un valor fundamental en su vida y cómo la práctica de la autenticidad la guía en su trabajo diario. Juliana nos ofrece una visión profunda sobre su filosofía de vida y cómo esta influye en el acompañamiento que brinda a sus pacientes. Reflexionamos sobre el poder de la vulnerabilidad y el …

How to Do This Practice: Find a Comfortable Space: Choose a place where you feel comfortable moving and making noise. You can do this practice standing or seated, whatever feels best for you. Start with a Basic Clap: Clap your hands together lightly, palm to palm. Keep the pressure soft so it doesn’t hurt. Try a few claps, following a steady rhythm. Add Chest Percussion: After each clap, tap your sternum lightly with your right hand, then with your left hand. Repeat this rhythm several times. Incorporate Leg Taps: Extend the pattern by adding taps on your thighs. Repeat the Full Pattern: Put it all together in a continuous loop— clap, chest (right, left), legs (right, left). Maintain the rhythm and repeat without pauses. Focus on the sensation of movement and sound as a mindful practice. Scroll down for a transcription of this episode.Today’s Happiness …

Fives value logic and control, but anxiety challenges both. In this episode, we explore how Fives experience anxiety, why we often rationalize instead of feeling it, and how avoiding it can make things worse. We share personal stories, unexpected ways anxiety manifests in the body, and strategies that have helped us manage it—including some unconventional ones.We also dive into the tension between self-reliance and vulnerability, the impact of anxiety on relationships, and the surprising power of learning to let go. IN THIS EPISODE:🔹 Recognizing Anxiety as a Five – How we’ve unknowingly lived with anxiety for years without acknowledging it. 🔹 Anxiety and the Body – Why Fives often disconnect from physical sensations, and how anxiety forces us back in. 🔹 The Anticipation Trap – How Fives can get stuck in anxious loops about things that never actually happen. 🔹 Coping Strategies – From breathwork …