Episodios

I 4 modi autentici di manifestare (scopri il tuo)Esistono 4 modi autentici di manifestare.E uno è il tuo.Quello che non ti svuota.Che non ti fa sentire in lotta.Quello che ti fa sentire libera. Vera. Viva.Ti accompagno a scoprirlo in questa nuova potente puntata.🌿 Il contenitore di presenza che puoi portare nella tua giornata, ogni giorno. 15 minuti per tornare a te, al corpo, al respiro... e cambiare completamente l'energia con cui vivi:🦋 METAMORFOSI a soli 97€ → Un viaggio di 21 giorni di trasformazione attraverso il respiro. Una selezione intima ed esclusiva di pratiche potenti per smettere di rincorrere la vita e iniziare a creare da dentro: https://www.subscribepage.com/21giornidimetamorfosiContenuti gratuiti:✨ Accedi subito alla mia libreria di workbook potenti per iniziare la tua trasformazione → https://iseaberoggi.com/il-mio-nido-trasformativo/💌 Il mio Instagram (+150 mila umani): https://www.instagram.com/ilmiopuntovita/🎙️ Il mio Canale YouTube: https://www.youtube.com/@iseaberoggi➰ Per collaborazioni & Eventi: [email protected] ❤️ Dimmi nei commenti …

If somebody came and wiped out my entire reputation and communication history — gone, erased — this is exactly how I’d rebuild it. In today’s episode, I’m sharing the three rules I would live by if I had to start over from scratch. We’re talking about how every word matters, why consistency is non-negotiable, and how welcoming the hard conversations can completely change the game. If you want to be known as someone who leaves a lasting, positive impact — at work, at home, everywhere — this is where it starts. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Special Offer! To celebrate Moms everywhere, this weekend only, May 2-4, Cozy Earth is giving my listeners a special promo: Buy One, Get One Free bamboo pajamas!! Use code JEFFERSONBOGO to …

¡Hola, soy Steph! ✨ En este episodio especial de A Todo Sí te comparto la experiencia más transformadora que he vivido: mi viaje a India. 🌍 Te hablo sobre: La espiritualidad y enseñanzas que respiran en cada rincón de este país Cómo vivir una experiencia completamente sensorial (vista, tacto, oído, olfato, gusto) Las dualidades que transformaron mi manera de ver la vida (pobreza-abundancia, belleza-caos) Las religiones y la filosofía de vida de quienes viven ahí Lo que aprendí sobre soltar el control y vivir con gratitud 🙏 Además, te regalo tips imprescindibles para tu primer viaje a India. ¿Te gustaría que te comparta aún más recomendaciones? 📩 Mándame un DM con la palabra INDIA en Instagram: @atodo_si Sígueme en mis redes sociales: https://www.instagram.com/stephanierdzs/ https://www.tiktok.com/@stephanierdzs https://stephanierodriguez.mx/

Adriana Gidi, Directora Asociada del Centro de Primera Infancia del Tec y Fundación FEMSA, conversa con Luis Raúl Domínguez sobre cómo la manera en que nos criaron impacta en nuestra autoestima y en nuestras relaciones como adultos. Adriana explica qué es el amor propio, cómo fortalecerlo en un mundo de comparaciones digitales y cómo diferenciarlo del egoísmo. También comparte claves para una comunicación saludable en pareja y consejos prácticos para quienes buscan reconstruir su autoestima y mejorar sus relaciones. Encuentra más recursos para tu bienestar en tqueremos.tec.mx.

In this episode, I reflect on how to stay grounded during challenging times - both in our personal lives and amid the broader political landscape. With executive orders, policy changes, and their real-world impacts affecting many in our community, I share what's helping me maintain perspective and balance.What You'll Learn:Why our nervous systems aren't designed for the constant barrage of news and information we face todayHow setting boundaries around "inputs" (what we see, hear, and consume) is crucial for wellbeingUnderstanding the Four Noble Truths, which teaches that suffering is inevitable, but our reaction to it is optionalHow our nervous system state dictates the lens through which we see the worldThe importance of returning to basics: movement, sleep, nourishing food, and contemplative practiceWhy asking "What would love do?" can be a powerful guiding questionKey Reminders:Be meticulous about boundaries with inputs - what comes in through your …

We Fives often pride ourselves on intellect, but emotional intelligence is a whole different skill set.In this episode, Sam E. Greenberg, PhD. joins us to explore what emotional intelligence actually means, why it's challenging for Fives, and how our relationships have pushed us to grow. We share real-life stories about misreading emotions, struggling to stay in our bodies, and the surprising benefits we've discovered from learning to feel more deeply.We also dig into the shadow side of emotional intelligence, the ways different types approach emotions, and practical advice for Fives who want to build this vital skill.IN THIS EPISODE:🔹 Defining Emotional Intelligence – What it really means and why it's not just about understanding feelings intellectually. 🔹 Relationships as Teachers – How close relationships with Fours, Twos, and Sixes have accelerated our emotional growth (sometimes painfully). 🔹 Emotional Blind Spots – Real stories about misreading …

La tanatóloga Gaby Pérez Islas expone sobre la mesa sus razones, para lograr entender cómo equilibrar la tarea de ser padres y, además, estar enamorada de tu cónyuge.Escucha ‘Por el placer de entender la vida’ con Gaby Pérez Islas y disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #uforiapodcasts

In this episode, I reflect on how to stay grounded during challenging times - both in our personal lives and amid the broader political landscape. With executive orders, policy changes, and their real-world impacts affecting many in our community, I share what's helping me maintain perspective and balance.What You'll Learn:Why our nervous systems aren't designed for the constant barrage of news and information we face todayHow setting boundaries around "inputs" (what we see, hear, and consume) is crucial for wellbeingUnderstanding the Four Noble Truths, which teaches that suffering is inevitable, but our reaction to it is optionalHow our nervous system state dictates the lens through which we see the worldThe importance of returning to basics: movement, sleep, nourishing food, and contemplative practiceWhy asking "What would love do?" can be a powerful guiding questionKey Reminders:Be meticulous about boundaries with inputs - what comes in through your …

¿Por qué algunas de las mejores cosas de la vida no se sienten bien mientras las hacemos? Algunas de las cosas que nos dan más satisfacción son también aquellas que más nos cuestan e incluso incomodan. Entonces ¿cómo cerramos la brecha entre lo que queremos y lo que nos gusta? ¿Cómo nos motivamos cada mañana para ir a hacer esa dolorosa rutina, para correr esa larga carrera, para iniciar ese difícil proyecto, para resolver esa tarea pendiente?

Your body is always evolving, but when it changes in unexpected ways, it can feel frustrating and disorienting. Instead of resisting, learn to listen, adapt, and meet yourself with kindness through every stage. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ENCORE: Eve and Robin answer questions about how to talk to a parent who doesn’t want to let go, how to deal with family grief, and getting over the fear of leaving a job. Book recommendation: "It's Okay That You're Not Okay" by Megan Devine Try the Headspace app free for 30 days here. Send your questions to Headspace mental health professionals HERE or email [email protected]. Follow Robin here or at Well…Adjusting and follow Eve here. Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Please note: At 9:01, Simon and Cory have a discussion about suicide.What happens after we attain success and glory? Where do you go when there's nowhere left to run from yourself?In Part 2 of my conversation with Cory Richards, Cory explains why reaching the summit of Everest marked the beginning of a long, painful fall from grace. After his tumultuous decision to retire from climbing, Cory found himself lost and confused about his true identity. At the same time, he was forced to grapple with multiple life-shattering events at once -- some of his own making.In this episode, we discuss the difference between identity and purpose, the skills Cory learned to cope with multiple tragedies, and why the more we ignore life’s harshest lessons, the louder they become.Listen to Part 1 here or watch it on YouTube.This…is A Bit of Optimism.For more on Cory Richards …

*Please note: At 9:01, Simon and Cory have a discussion about suicide.What happens after we attain success and glory? Where do you go when there's nowhere left to run from yourself?In Part 2 of my conversation with Cory Richards, Cory explains why reaching the summit of Everest marked the beginning of a long, painful fall from grace. After his tumultuous decision to retire from climbing, Cory found himself lost and confused about his true identity. At the same time, he was forced to grapple with multiple life-shattering events at once -- some of his own making.In this episode, we discuss the difference between identity and purpose, the skills Cory learned to cope with multiple tragedies, and why the more we ignore life’s harshest lessons, the louder they become.Listen to Part 1 here or watch it on YouTube.This…is A Bit of Optimism.For more on Cory Richards …

La imaginación es la fuerza creadora que moldea la realidad externa.

Este episodio emocionaría tanto a la Lety y Ash de 17 años… Porque Christopher Uckermann llegó a Se Regalan Dudas ✨. Y nos regaló una conversación vulnerable y honesta, que nos permitió conocer sobre su vida fuera del escenario.Hablamos de su infancia como actor, del fenómeno global de Rebelde y del proceso de reinventarse. También platicamos sobre salud mental, de cómo aprendió a sanar el linaje masculino y de su camino para dejar de huir de las emociones.Una conversación poderosa sobre lo que significa romper patrones, volver a ti, y construir una vida desde la intuición y no desde el ruido externo.En este episodio encuentras información sobre: La historia detrás de Rebelde y cómo lo vivió Christopher Uckermann.Su experiencia aprendiendo a cuidarse y el camino hacia la salud mental.La importancia de sanar el linaje masculino y romper patrones.Qué pasa cuando dejó de huir de sus …