Episodios
This episode invites listeners to explore how sound can provide comfort during challenging times. Eve offers guidance on using sound as a therapeutic tool to process emotions and find peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In a conversation with Sabrina, Mark Manson shares insights on navigating relationships from the perspective of an avoidantly attached individual. Drawing from his 12-year marriage, Mark emphasizes the importance of open communication and realistic expectations, especially in long-distance relationships. He advises having clear end goals and intentional conversations about logistics and contact frequency to maintain connection. Diving into Mark’s own avoidant tendencies, he and Sabrina explain how avoidance often stems from fear rather than lack of care or feelings. Mark highlights the significance of allowing space in relationships and how his wife’s patience helped him transition from avoidant to secure attachment. For anxious partners, they stress the need to become comfortable with an avoidant partner’s need for space, noting that healing happens through gradual trust-building. Sabrina and Mark agree that understanding different standards and managing expectations are crucial for relationship success. Mark also touches on …
Today's powerful masterclass features conversations with three exceptional artists - legendary music producer Rick Rubin, acclaimed musician Hozier, and spoken word poet IN-Q. Each shares profound insights about creativity, authenticity, and the intersection of art and mental health. From Rick's intuitive approach to producing music and emphasis on artistic truth, to Hozier's journey of self-discovery and presence, to IN-Q's exploration of vulnerability through poetry - this episode offers a rare glimpse into the minds of master creators and their paths to artistic freedom.In this episode you will learn:Why being concerned with others' opinions is the biggest barrier to creativity and how to overcome itThe delicate balance between vulnerability and confidence required for authentic artistic expressionHow meditation and mindfulness can enhance creative flow and stage presenceThe importance of creating art as a "gift to the universe" rather than chasing external validationWhy processing emotional pain through creative …
5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
On Purpose with Jay Shetty
What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay will redefine what it truly means to live a "rich life." While society often equates wealth with material possessions and financial success, Jay challenges this narrow definition and explores how richness can also encompass time, energy, relationships, and inner fulfillment. Drawing on personal experiences, historical insights, and anecdotes from his conversations with inspiring figures like Kobe Bryant and Tom Hanks, Jay illustrates how people can find peace and purpose by focusing on what genuinely matters. He also addresses the pitfalls of tying happiness solely to financial success, emphasizing that it’s not money itself but our mindset—whether driven by envy, ego, or gratitude—that shapes our sense of abundance. Jay further unpacks our personal definitions of wealth. Are we in a season of prioritizing career …
The Science Of Walking: The Benefits Of Walking In Nature, Walking Meetings, And Walking Meditation | Dacher Keltner
10% Happier with Dan Harris
This scientist says that walking is one of the best things you can do for yourself. Here are some ways you can incorporate it into your life.Today we're going to talk about something so obvious, but so incredibly powerful. Walking. This is the third of a three part mini-series we're doing focused on the benefits of spending time outdoors.Dr. Keltner is one of the world’s foremost emotion scientists. He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, The Power Paradox, and Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. He has written for many popular outlets, from The New York Times to Slate, and has consulted extensively for Google, Apple, and Pinterest, on …
Invertir en conocimiento es una de las decisiones más rentables que podemos tomar. La mente, una vez enriquecida con ideas y saberes, se convierte en una herramienta poderosa para transformar nuestra vida.
https://dashausvonmorgen.at/ Verein für Selbsthilfe | Beratung | Information zum Thema Kontaktabbruch innerhalb der Familie https://www.gisikurath.com/wp/ Gisela Kurath | akademische Trauma – Beraterin [email protected] für Kommentare, Fragen, Anregungen, konstruktive Kritik
En este episodio hablamos de cómo las relaciones con suegras complicadas pueden impactar nuestra salud emocional y compartimos herramientas prácticas para manejar estas situaciones de la mejor manera para tii y tu salud mental,Si estás leyendo esto… NO OLVIDESSSS POR NADA DEL MUUUNDO, seguir La cuarta es la vencida y calificar el podcast ⭐️⭐️⭐️⭐️⭐️ para que lleguemos a más personas que quieran trabajar en sí mismas!!Si estás interesadx en iniciar tu proceso psicológico, déjame tus datos por aquí: https://tally.so/r/wbx7VeAmix, si quieres que tu historia sea parte de un episodio de la cuarta es la vencida, desahógate aquí: https://tally.so/r/mV552vRecuerda seguir la cuarta es la vencida en ig: lacuartaeslavencida_Ponte cómodx porque te quiero dar la bienvenida a este espacio en el que aprenderás que la tercera NUNCA es la vencida. Hosted on Acast. See acast.com/privacy for more information.
¿Estoy bien o estoy mal? ¿Es bueno o es malo hacer esto? En el duelo no hay respuestas genéricas. Cada proceso es único y diferente, lo verdaderamente importante es cómo te hace sentir a ti.
El regalo navideño con más impacto para las personas que amas
Por el Placer de Vivir con el Dr. Cesar Lozano
¿Cuál es el mejor regalo que has dado o has recibido? Hoy vas a conocer el presente navideño con el que vas a impresionar positivamente a tus seres amados.Es tiempo de agradecer y disfrutar la Navidad escuchando el Podcast de Por el Placer de Vivir con César Lozano. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores consejos de expertos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?
Motivational speeches from Dana White, a true testament to betting against the odds. Remember, success is not final, failure is not fatal: It is the courage to continue that count. Bet against me, and let’s achieve greatness together. kindly follow us on Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please Kindly support this show Support Us
On today's episode we welcome on entrepreneur, founder and Hot, Smart, Rich icon, Maggie Sellers to discuss her formula and mindset for having it all, how she founded her business and her best tips for confidence + more. Maggie created a unique space on the internet that helps women break into the male dominated spaces of investing, tech and entrepreneurship whilst not sacrificing their authenticity. In this episode we talk about how we can be hot by mastering the psychology of confidence and self-assurance; smart by challenging our beliefs and creating a nuanced media diet; and finally, rich by knowing how to make our money work for us and rethinking our financial habits. This episode will inspire you to get ahead whilst still prioritising what's important to you. Follow Maggie here: @maggiesellers Subscribe to Hot, Smart, Rich: https://hotsmartrich.beehiiv.com/ PREORDER MY BOOK: https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/ Follow Jemma on …
As the end of the year draws near, are you starting to think about what your life looks like in 2025? In this episode, Sarah Grynberg provides unmissable tips to ensure you manifest and create your best year yet. We all know great things are possible if you do the work and set yourself up for success, but that is easier said than done. What does your best year yet look like? Is it filled with career growth? Deeper relationships? Personal achievements? When you think about December 31, 2025, what do you want to be able to say you’ve accomplished? If you’re finding it tough to answer, don’t stress – Sarah is ready to help you manifest greatness for 2025. Stephanie Rice: Stories of Olympic Triumph, The Mindset of a Champion & Overcoming Negative Media / Listen to the full episode here. Purchase Sarah's book: …
✨ ¿Quieres eliminar los anuncios? Disfruta De escuchar sin anuncios con Estoicismo Filosofía Premium https://open.spotify.com/show/7DBG97sCzGtGqyC271qnA9¿POR QUÉ SIGUES COMETIENDO LOS MISMOS ERRORES ? | ESTOICISMOReflexiona y transforma tu vida con ¿Por qué sigues cometiendo los mismos errores? | Estoicismo. En este video, exploramos cómo los principios del Estoicismo pueden ayudarte a identificar y romper los patrones que te llevan a repetir los mismos errores. Aprende a enfrentar los desafíos con claridad, asumir responsabilidad y aplicar sabiduría práctica para evolucionar en tu día a día. Si estás listo para cambiar y dejar atrás los errores del pasado, presiona play y comienza tu viaje hacia el autodescubrimiento y el crecimiento personal.#Estoicismo#FilosofíaEstoica#CrecimientoPersonal#RompePatrones#SabiduríaEstoica#SuperaciónPersonal#ReflexiónEstoica#CambioDeVida#ErroresYAprendizaje#MejoraTuVida¿por qué sigues cometiendo los mismos errores?, filosofía estoica, estoicismo para superar errores, crecimiento personal con estoicismo, romper patrones negativos con sabiduría estoica, cómo aprender de los errores con el estoicismo, reflexiones estoicas para la vida diaria, mejora …
In un mondo del lavoro sempre più fluido, dove il cambiamento è l’unica costante, i valori si confermano come pilastri fondamentali. Sono ciò che ci ancora, che spesso ci dà un senso di appartenenza. Ma cosa succede quando i nostri valori non sono allineati con quelli del luogo in cui lavoriamo? Ne parliamo con Luna Esposito e Biancamaria Cavallini, psicologa del lavoro e direttrice operativa di Mindwork. Questa puntata è stata realizzata grazie al supporto di Gruppo d'Amico Learn more about your ad choices. Visit megaphone.fm/adchoices