Episodios

In this episode, my guest is Dr. Jordan Peterson, Ph.D., psychologist, professor emeritus at the University of Toronto, best-selling author, and prominent online educator. We discuss the biology of human emotions and motivations, healthy versus destructive impulses, addictions, and generative drives. Topics include how brain states shape decision-making—for better or worse—and how religion and culture can guide us toward and through the best paths in life. We also explore the innate human drive to create "impact at a distance" and how it influences social interactions, educational pursuits, career choices, and relationships. Additional subjects include morality, social media, politics, the human appetite for drama, and the importance of embracing responsibility as a form of adventure to avoid wasting time. Listeners will gain practical knowledge from psychology, neuroscience, philosophy, and religion. Read the full show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman …

As we close out the year, Jillian offers a heartfelt guide to self-reflection and personal growth, exploring key questions that illuminate how we navigate loneliness, shame, and emotional discomfort. She shares actionable advice on building healthier habits, strengthening relationships, and approaching conflict with empathy. Jillian also discusses how to heal from betrayal and heartbreak, drawing on her own experiences to inspire listeners to let go of past pain and embrace 2025 with intention and self-compassion. This is an episode for anyone seeking deeper fulfillment and connection in the new year. Join Jillian’s LIVE MASTERCLASS with Matthew Hussey, Sunday, January 19th, 2025 at https://www.jillianturecki.com/book-extras Pre-order Jillian's book "It Begins with You", available January 14th, 2025 at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki …

Explore how mindfulness meditation helps us become less reactive and more thoughtful in our actions. Learn how discipline and restraint can foster better choices and reduce impulsive behaviors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A concept from Japanese culture reframes what seems like pure misfortune—the loss of a beloved engagement ring—into an act of invisible grace and protection. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

What bad habit do you want to break? What’s a health tip you no longer trust? Today, Jay welcomes back Dr. Rangan Chatterjee, a UK-based physician, bestselling author, and podcast host, to discuss his latest book, Make Change That Lasts. Known for his holistic approach to health and wellness, Dr. Chatterjee shares nine transformative strategies to foster sustainable change in daily life, offering a blueprint for physical, mental, and emotional well-being. The conversation explores why many health and lifestyle changes fail to stick, diving into the importance of self-awareness and the power of mindset. Dr. Chatterjee recounts how Western medicine often focuses on treating symptoms rather than promoting vitality, advocating for a harmonious blend of Western science and Eastern wisdom. He emphasizes the role of lifestyle choices—nutrition, movement, sleep, and even mindset—in shaping our health. Jay and Rangan tap into practical tools and methods for …

What bad habit do you want to break? What’s a health tip you no longer trust? Today, Jay welcomes back Dr. Rangan Chatterjee, a UK-based physician, bestselling author, and podcast host, to discuss his latest book, Make Change That Lasts. Known for his holistic approach to health and wellness, Dr. Chatterjee shares nine transformative strategies to foster sustainable change in daily life, offering a blueprint for physical, mental, and emotional well-being. The conversation explores why many health and lifestyle changes fail to stick, diving into the importance of self-awareness and the power of mindset. Dr. Chatterjee recounts how Western medicine often focuses on treating symptoms rather than promoting vitality, advocating for a harmonious blend of Western science and Eastern wisdom. He emphasizes the role of lifestyle choices—nutrition, movement, sleep, and even mindset—in shaping our health. Jay and Rangan tap into practical tools and methods for …

In this enlightening conversation, Grammy-winning artist Zedd (Anton Zaslavski) opens up about his creative process, relationship with success, and personal growth journey. From discussing the challenges of staying authentic in an algorithm-driven music industry to sharing his path toward sobriety and healthier living, Zedd reveals how he's maintained artistic integrity while achieving massive commercial success. He explains his approach to performing live shows, the importance of building a trustworthy team, and how he's learned to navigate fame while staying grounded in who he is beyond the spotlight.Get Zedd’s new album TelosIn this episode you will learn:Why creating art for yourself rather than an audience leads to more authentic and impactful workHow to maintain artistic integrity in an algorithm-driven entertainment industryThe importance of surrounding yourself with people who genuinely care about your wellbeingWhy checking in on friends and fellow artists is crucial for mental healthHow Zedd …

In questa puntata parliamo di relazioni e di come partire con il piede giusto. Se entri in una relazione per colmare un vuoto, rischi di costruire qualcosa di sbagliato. Invece, se il tuo vaso è già pieno, puoi condividere l’abbondanza che hai, creando una connessione sana. Scopri come questo principio può fare la differenza nelle tue relazioni. Ti aspetto!

Con la meditazione di oggi, semplice e facile da attuare, affrontiamo il Karma per ritrovare armonia e forza nella consapevolezza che possiamo agire su di noi e sugli altri con amore e rispetto per vivere meglio. Buona meditazione!! Learn more about your ad choices. Visit megaphone.fm/adchoices

https://dashausvonmorgen.at/ Verein für Selbsthilfe | Beratung | Information zum Thema Kontaktabbruch innerhalb der Familie https://www.gisikurath.com/wp/ Gisela Kurath | akademische Trauma – Beraterin [email protected] für Kommentare, Fragen, Anregungen, konstruktive Kritik

Prendre RDVPATREON pour rejoindre la communauté des sexpert·esL’ebook : réinventer sa vie intime après bébé https://www.camillebataillon.com/shop/ pour tous les webinairesCercle des intimitésRetraite sexo en Mars 2025 => m’écrire [email protected] 2024 Mes intentions de 2024Les conférences et voyages (Tedx, etc)Ce qui m’a boostéeLes Sexpert·esMes client·es Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Según el enfoque del Dr. Peter BurgosVega, analiza cómo emociones negativas como el resentimiento afectan la salud emocional y las relaciones. Este sentimiento nace de heridas no sanadas o injusticias percibidas, y actúa como un mecanismo de defensa que, con el tiempo, se convierte en un obstáculo para el perdón y el bienestar. El rencor impacta negativamente en la salud mental y las relaciones, especialmente en pareja, perpetuando conflictos. Superarlo requiere trabajar en el perdón, sanar heridas emocionales y mejorar la comunicación!Visite "Almas en Espejo": almasenespejo.comPágina de Facebook: drpeterburgosvegaPagina Web: https://peterburgos.wixsite.com/websiteCanal de YouTube: https://www.youtube.com/c/PeterBurgosVegaChannelEmail: [email protected]

¡Llegamos al final del 2024! Un año lleno de aprendizajes, invitados increíbles y lecciones que dejaron huella en nuestras vidas. En este episodio especial quiero invitarte a revivir lo mejor del año conmigo. Platicamos sobre cómo sanar con tu mente, cómo construir relaciones más sanas, los 4 acuerdos que transforman vidas, y mucho más. Además, reflexionamos sobre la gratitud y cómo esta puede cambiarlo todo. Cuéntame en los comentarios: ¿qué lección fue tu favorita este año? Me encantará leer cómo este podcast ha sido parte de tu vida. Gracias por abrirnos las puertas de tu tiempo y tu corazón. Y gracias a todos los maravillosos expertos que nos acompañaron este 2024 por compartirnos su conocimiento con tanto amor. ¡Suscríbete y comparte este episodio para que juntos sigamos creciendo en el 2025! 🌟 ¡Feliz Año Nuevo! 🎉 Ahora que cerramos el año, pensamos en todos nuestros …

In this episode, we dive deep into the transformative power of mindful eating – not just as a personal practice, but as a tool for building resilience, fostering growth, and inspiring others. We'll explore how sharing our experiences creates meaningful connections, amplifying the benefits of mindfulness within communities. From personal reflections to mentorship and community collaboration, this episode highlights the importance of vulnerability and authenticity in driving lasting change. Whether you're just beginning your mindful eating journey or seeking ways to deepen your practice, you'll find insights on how to sustain progress, adapt to life’s challenges, and extend the impact of mindful eating beyond the table.Join us as we uncover how mindful eating nourishes not just the body, but the heart and mind – and how sharing that journey can ripple outward, creating healing and growth for all.💛 Join Our Supporters Club 💛 If this …

🎙️ ¿Qué aprendiste este año sobre la felicidad? En este episodio, reflexionamos sobre los momentos que nos dieron bienestar y lo que necesitamos para seguir construyendo una vida más plena. Hablaremos de la diferencia entre placer y propósito, y te compartiré estrategias prácticas para empezar el próximo año con intenciones claras y significativas. 🧘‍♀️✨