Episodios

... y si lo que quieres es unirte a un grupo para aprender para siempre Mindfulness Basado en Amor y Humor, último día!! Mira, mira: Https://www.clubbuenosdias.com/mbah

🎨 This meditation is all about embodying creativity—welcoming inspiration to flow freely in whatever you do. Creativity isn’t just about making something; it’s a state of being, a way of seeing the world with fresh eyes and an open heart. This practice offers space to tap into that energy, allowing ideas, perspectives, and possibilities to flow with ease. Whether you’re looking to spark inspiration for a project or simply invite more creativity into your everyday life, this meditation is here to support you. Let this be your time to connect, explore, and embrace the limitless creativity within. With love, Jo 👇👇👇 More from A Zen Mind 👇👇👇 ✨A Zen Mind Instagram ▶️YouTube 🎙️A Zen Mind Patreon 💌Join My Email List 🌸www.azenmindpodcast.com 💖 Say Thanks & Support A Zen Mind

In this episode, I take a reflective walk to introduce a powerful new approach to understanding and healing what I've come to call the 'mother matrix.' This concept expands on the traditional 'mother wound' by exploring how deeply embedded patterns from our mothers and broader societal conditioning shape our behaviors, relationships, and self-perception.I share personal insights and experiences that have helped me recognize these influences in my own life. By examining collective patterns and cultural conditioning, I highlight the importance of both personal and community healing. The work of understanding and reshaping our 'mother matrix' empowers us to cultivate more conscious, intentional, and compassionate ways of being — not only for ourselves but also for future generations.I'm excited to introduce an upcoming two-part series designed to help you map and intentionally redesign your own 'mother matrix.' Through guided reflection, practical exercises, and supportive resources, this …

¿Consideras que tienes buena salud mental? Hoy hablamos con la terapeuta Arlyn López, sobre varias estrategias para equilibrar tus emociones y pensamientos. ¡Vivir en armonía y disfrutar el presente es encontrar el verdadero Placer de Vivir! Escúchanos y comparte este contenido de Uforia Podcasts, un ser amado te lo va a agradecer.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

Do it alone, do it broke, do it tired, do it scared. If nobody believes in you or if no one is helping you, do it alone. Speakers: Coach Pain Marcus "Elevation" Taylor Eric Thomas David Goggins Jocko Willink Jordan Peterson Cru Mahoney William Hollis Jeremiah Jones Dry Creek Wrangler Tom Brady Michael Jordan Conor McGregor Gary Vee Mike Tyson Les Brown Brian Bullock Rich Roll Cole Dasilva Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please kindly support this show Support Us

¡Bienvenidos al episodio #298 de Máximo Desempeño! Esta semana, tenemos el honor de contar con Nicolás Amaya, presidente de Kellogg's en Norteamérica y un amigo de la juventud. Nicolás ha dejado una huella imborrable en la industria de alimentos y bienes de consumo, y su esencia cálida y cercana ha impactado positivamente a quienes lo rodean. Con más de 25 años de experiencia, Nicolás no solo es un líder ejemplar, sino también una persona comprometida con su familia. Su enfoque inspirador y su deseo de fomentar culturas de alto rendimiento en su equipo hacen de esta conversación una oportunidad única para aprender de su trayectoria.Además de la entrevista, en este episodio voy a compartir "5 pasos para descubrir tu inteligencia única”. En un mundo donde las expectativas parecen fijarse en un único estándar, es fácil sentirse como un impostor, cuestionando nuestras capacidades. Sin embargo, el …

Imagine going from spiraling over “Do they really like me?” to casually ring shopping like it’s no big deal. 🤯 That’s exactly what’s happening for my clients—and in this episode, I’m giving you the real tea on how they went from anxious to ENGAGED. 💍✨ If you’re a high-achieving, overthinking, lowkey-perfectionist queen who’s crushing it in your career but secretly struggling with relationship anxiety (yeah, I see you), this episode is going to hit hard. 🔥 Here’s what we’re diving into: ✨ Why anxious attachment doesn’t have to mean relationship struggle forever ✨ The #1 mindset shift my clients made that changed everything ✨ How to stop spiraling over your relationship and start feeling secure ✨ What happens when you finally face your fears instead of avoiding them If you’re tired of playing it cool while your brain is running worst-case scenarios 24/7, hit play …

👉🏻 ¿Nos vemos el 29 de marzo en Málaga? ➡️ https://tienesentidopodcast.com------------------------------------Hoy entrevistamos a Mario Sánchez, experto en seguridad alimentaria y autor de "A tomate pocho no le hinques el diente". Lleva años desmontando mitos sobre alimentación en televisión, prensa y redes sociales combinando rigor científico y humor para enseñarte lo que nadie te ha contado sobre seguridad en la cocina y hoy, en esta conversación, nos desvela gran parte de estos mitos y cómo evitar intoxicarnos en el lugar "más peligroso": nuestra cocina.------------------------------------¿Quieres saber más sobre Mario Sánchez? ► Visita su página web: https://www.mariosanchez.es/► Compra su libro "A tomate pocho no le hinques el diente": https://amzn.to/4ixzz0g------------------------------------Capítulos00:00 Intro03:10 ¿Nos vemos el día 29?04:06 ¿Qué es la seguridad alimentaria?04:39 240.000 personas mueren al año por esto...05:53 ¿Eres capaz de lavarte las manos así?09:43 Cuidado con la contaminación orofecal10:43 Ni se te ocurra hacer esto con el moho …

Aunque estos alimentos saben ricos, son extremadamente perjudiciales para tu salud. ¿Cuáles debes consumir para tener una mejor salud? Te damos tips de buena alimentación sin dietas ni sacrificios. ¡Vivir en armonía y disfrutar el presente es encontrar el verdadero Placer de Vivir! Escúchanos y comparte este contenido de Uforia Podcasts, un ser amado te lo va a agradecer.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

Today we're chatting about romantic relationships, friendships, and the ways we often treat the two differently. Why do we think of our romantic partners as our most intimate and important connections, and yet sometimes don't treat them with the same respect and kindness we do our friends? We'll be talking about why we tend to do this and how we can foster more understanding in romantic relationships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get 10% off our private, discreet STD tests at stdhero.com when you use promo code MULTI10 Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We …

Quante volte abbiamo desiderato un interruttore per regolare le nostre emozioni, accenderle o spegnerle a seconda delle circostanze? Personalmente, ho spesso vissuto la mia emotività travolgente come uno svantaggio: a volte mi paralizza, altre mi intrappola in un loop di pensieri da cui non riesco a liberarmi. È proprio per questo che ho sentito una forte affinità con la protagonista di Moriremo tutti ma non oggi, il libro che mi è stato gentilmente regalato da Blackie Edizioni e che ha ispirato questa puntata. Ma alla fine, non sono proprio le emozioni a ricordarci che siamo vivi? Ci guidano nelle scelte più autentiche, ci connettono profondamente alla nostra essenza. Allora perché reprimerle, anziché accoglierle come parte del nostro potere? Per altri contenuti simili: Instagram e tiktok: mcdanalds Learn more about your ad choices. Visit megaphone.fm/adchoices

Rather than praying for a brighter world become a better leader. You know—if you’ve followed my work for even just a little while—that I evangelize a concept called “lead without a title.”Essentially, you can show leadership anywhere, anytime—in many ways. Because leadership is simply the opposite of victimhood. [Read that twice please and then go sing it from a mountaintop, so you never forget it—and spread the message]. And we all sure do long for more real leaders and less complaining people, operating as victims. If these insights speak to you and you’re willing to do a little work on the ideas, tools, and habits I’ll happily teach you inside my new world-class digital training program, then I’d love to help you here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Remember that you become your influences. Choose the people you follow online, the books and podcasts that you study and the friends you allow into your circle with deep thoughtfulness. And precise carefulness. Because over time, you will think, feel and behave a lot like them. Registration to my super valuable online program The 1st Step Academy which I’ve painstakingly designed to help you make 2025 the single most creative, productive, happy and peace-filled year of your life will soon close. The response has been breathtaking. Get one of the memberships remaining here before you miss this transformational opportunity.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

La lucha contra la realidad es una de las principales fuentes de sufrimiento en la vida. Muchas veces, el dolor no proviene solo de lo que sucede, sino de la resistencia interna a aceptarlo.Hoy exploramos los mecanismos psicológicos que dificultan la aceptación, desde la ilusión de control hasta la negación y la disonancia cognitiva. También veremos cómo el cerebro nos engaña para seguir luchando contra lo inevitable..Para citas y consultas: www.alandisavia.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Natasha sits with Jodi Grubbs, Slow Living Advocate and author of Live Slowly: A Gentle Invitation to Exhale. In this conversation, we talk about the power of living slowly and what it means to come alongside Black Women. Come and sit with us and join the conversation, Sitting with Black Woman Grief, an exclusive podcast series on the Can You Just Sit With Me? Podcast. Please let us know what resonates with you. Main points:Understanding Through PresenceEmpathy as a StrengthThe Power of Living SlowlyIntentional Listening and AllyshipHelpful Links:Join the newsletter | Sign up for monthly encouragement from Natasha here.Get your copy of Black Woman GriefGet your copy of Live SlowlyConnect on Socials:Instagram | Facebook | Twitter | PinterestHost & Guest: Natasha Smith (Host)Jodi Grubbs (Guest)Support the Podcast:Become a monthly Partner