Episodios

Change Your Brain Every Day
Is Violence The Answer?
Change Your Brain Every Day

We’re taught as children that violence is never the answer, but is that really true? What about situations where self-defense is necessary to survive? In this episode, Dr. Daniel Amen and Tana Amen weigh in on what to do when violence is necessary, and how being a Brain Warrior, and thus being armed, prepared, and aware, can help you should any such situation arise.

15 min 01 Mar, 2018
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Les Couilles sur la table
Sexe sans consentement : le rôle des hommes
Les Couilles sur la table

Elles ont cédé, ou capitulé. Ce rapport sexuel, elles n’en voulaient pas. Le garçon avec qui elles étaient n’a pas compris - ou pas voulu comprendre - leur “non”. La journaliste et réalisatrice Delphine Dhilly a rencontré des femmes qui ont eu des rapports sexuels non désirés au début de leur vie sexuelle : une expérience très répandue et souvent traumatisante.Six d’entre elles témoignent face caméra dans son documentaire "Sexe Sans Consentement", diffusé sur France 2 le 6 mars 2018 à 22h55. Delphine Dhilly a aussi pris le parti d’interroger une cinquantaine de garçons sur la séduction et le consentement. C’est à eux, à ce qu’ils disent, et à ce qu’ils racontent de notre culture sexuelle, que l’on va s’intéresser dans cet épisode.Pourquoi ces garçons ne comprennent-ils pas, ou refusent-ils d’entendre, le non d’une fille à une relation sexuelle? Comment leur est (ou non) transmise …

39 min 01 Mar, 2018
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Change Your Brain Every Day
We Are Living In An Unhappiness Epidemic and Here's Why
Change Your Brain Every Day

If you’ve been feeling down, you’re not alone. In fact, there seems to be a growing epidemic of unhappiness in our society, but fortunately there are things you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role the 4 circles of influence play in depression.

19 min 28 Feb, 2018
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Three Rules
Creative Control
Three Rules

Joel P West is a musician & composer. He’s scored indie film’s like Short Term 12 & Band of Robbers. He also composed music for an episode of Chef's Table & The Glass Castle. In our conversation we talk about believing in your abilities & gaining confidence, enjoying the process of creating & when to say yes to projects. This podcast is advertisement free. Support the show by leaving a review on iTunes, telling a friend about it, or burning your girlfriend a mixtape. Thanks for listening. groundupshow.com

1 hr 30 min 28 Feb, 2018
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Entiende Tu Mente
La hipocondría | 40
Entiende Tu Mente

En este podcast hablamos de la hipocondría, un “trastorno mental que se caracteriza por una preocupación constante y obsesiva por la propia salud y por una tendencia a exagerar los sufrimientos, que pueden ser reales o imaginarios”. Además, mencionamos la nosofobia, el “temor enfermizo a caer enfermo”. Como siempre aportamos información y consejos. Dale al PLAY y compártelo si crees que a alguien le puede venir bien escucharlo. Gracias por apoyarnos con tus valoraciones de "5 estrellas" en Apple Podcast (iTunes) y/o "Me Gustas" en tu plataforma de podcasting favorita; ya que así nos ayudas a crecer. ENTIENDE TU MENTE. 20 minutos para entenderte mejor. Con Molo Cebrián, Mónica González y Luis Muiño. _______ 👚¿Conoces nuestra tienda de merchandising exclusivo?👚 Accede aquí _______ 🫂 ¿Nos ayudas a seguir activando cambios?🫂 Para seguir haciendo nuevos episodios cada semana, necesitamos contar contigo. Si quieres ayudarnos a continuar …

26 min 28 Feb, 2018
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Happier with Gretchen Rubin
Ep. 158: Create a Standardized Vacation
Happier with Gretchen Rubin

Why you might create a standardized vacation, a deep dive into the challenge of wearing “clothes,” and how to use unpairing to control a bad habit.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/158; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

41 min 28 Feb, 2018
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10% Happier with Dan Harris
Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias
10% Happier with Dan Harris

"Part of what I have decided for myself - it's a decision - I don't want to be part of the pain, creating more pain in the world, for myself or for others," said Rhonda Magee, a law professor at University of San Francisco. "So it's that capacity with mindfulness to get a sense into ... what my own experience of feeling vulnerable, feeling afraid, what it does to me, how I start to look at the world through the lens of that ... now [I'm] at a place where I'm not reacting from a place of fear." A law professor for 20 years and a mindfulness teacher for lawyers and law students, Magee argues that mindfulness can be a solution to combating bias and discrimination. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 hr 6 min 28 Feb, 2018
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Derecho a la Carta
264 - Entrevista con el Representante de la Oficina de la ONU de los Derechos Humanos en Colombia: del enredo, la oportunidad
Derecho a la Carta

28 min 27 Feb, 2018
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Multiamory: Rethinking Modern Relationships
160 - Find Your Biases, Have Better Relationships
Multiamory: Rethinking Modern Relationships

Get ready to question reality! This week we cover the fundamentals of biased thinking, some common ways that it can show up in your relationships, and how you can get around them in order to have happier and healthier connections to your partners and to yourself. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

1 hr 11 min 27 Feb, 2018
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The School of Greatness
608 Cultivate a Monk Mindset with Jay Shetty
The School of Greatness

MEDITATION IS JUST A GYM FOR THE MIND. When I was growing up I always knew I wanted to be a professional athlete. Like many people, and probably you as well, my life changed in a very unexpected way. There is no way any of us can know where our life will go, and today's guest took his life in a very different direction. Jay Shetty grew up thinking he would he an art director and loved design. As a teenager he was a troublemaker. He never would have thought his life of drugs and stealing cars would turn into the life of a monk. He made it to college and did well, but as soon as he graduated, he decided to go to India to spend three years studying how to find inner peace with monks. After three years Jay was asked to leave …

1 hr 27 min 27 Feb, 2018
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Medita Podcast
MDT023: Meditación para tomar acción, Ram, guiada por Mar del Cerro
Medita Podcast

En esta meditación cantaremos el mantra del Manipura Chakra, RAM. Durante este ejercicio cantarás conmigo RAM, R-A-M, es mantra del chakra del estómago, el cual nos ayuda a reclamar nuestro poder de actuar, sobre lo que deseamos. Si eres de las personas que planea y piensa sin tomar acción, y quieres cambiar esta situación, quieres lograr lo que te propusiste a principio de año, quieres crear una nueva vida, llena de hábitos saludables y mejorar tu calidad de vida, te invito a cantar conmigo y observar los resultados. Recuerda que puedes escuchar este podcast en Itunes, Soundcloud, Youtube, Stitcher, Ivoox, mardelcerro.com, y ahora también en Spotify. Que tengas una increíble semana, llena de felicidad, salud y paz. Namaste Hosted on Acast. See acast.com/privacy for more information.

10 min 27 Feb, 2018
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The Science of Happiness
Why a Walk Works Wonders
The Science of Happiness

Do you dwell on the negative and let moments of joy just pass you by? Discover how the Academy Award-winning director of Inside Out got out of his head and savored the good in his life. Link to Episode Transcript: https://tinyurl.com/bury2hu9

22 min 26 Feb, 2018
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The School of Greatness
607 Use Your Voice to Change the World with In-Q
The School of Greatness

"MEDITATION IS JUST A GYM FOR THE MIND. When I was growing up I always knew I wanted to be a professional athlete. Like many people, and probably you as well, my life changed in a very unexpected way. There is no way any of us can know where our life will go, and today's guest took his life in a very different direction. Jay Shetty grew up thinking he would he an art director and loved design. As a teenager he was a troublemaker. He never would have thought his life of drugs and stealing cars would turn into the life of a monk. He made it to college and did well, but as soon as he graduated, he decided to go to India to spend three years studying how to find inner peace with monks. After three years Jay was asked to leave …

1 hr 3 min 26 Feb, 2018
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Happier with Gretchen Rubin
Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?
Happier with Gretchen Rubin

To form habits, we need to focus on the “growing heap,” rather than the “one-coin” – terms that take their meaning from the “Argument of the Growing Heap.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

2 min 26 Feb, 2018
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The Rich Roll Podcast
Paul de Gelder On The Shark Attack That Saved His Life
The Rich Roll Podcast

Imagine being attacked by a 9-foot bull shark. One moment you’re swimming peacefully in Sydney Harbor. The next minute you’re being rammed and pulled underwater, your leg and arm hopelessly trapped in the shark’s jaw. The pain is unimaginable. Death is certain. But somehow, against all odds, you wriggle free. Ultimately you lose that arm and that leg. But that shark? It doesn’t claim your life. Instead, it gives you an entirely new one. This is the extraordinary and inspiring ‘never say die' story of Paul de Gelder. Truant and wayward throughout his teens, Paul left his Australian home town at an early age to start a new life. Despite some early success in the Australian music scene (he once opened for Snopp Dogg), he failed to find the purpose he so desperately sought. So he joined the Royal Australian Army as a paratrooper in …

2 hr 24 min 26 Feb, 2018
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