Episodios

“Let your personal experience tell you whether your belief is still valid or something has to change.” One of the most important things you can do is keep your beliefs elastic. This gives your mind the freedom and room to grow if it wants to adopt new principles. For those who lock into a set of beliefs, they close themselves off to outside influence. When you do this, your mind stops growing. For this episode of 5 Minute Friday I wanted to bring you this valuable clip from an episode with Jonathan Fields. Jonathan is the founder of a mission-driven media and education venture called Good Life Project, where he and his team lead a global community in the quest to live more meaningful, connected, and vital lives. His new book How to Live a Good Life offers a gateway to a life of meaning, …

El Dr. Rafael López “Rafarrufus” nos habla acerca de la falta y necesidad de reconocimiento por parte de otros. Cuál es la importancia de la aceptación en nuestras vidas y cómo se logra un apropiado balance entre la satisfacción personal y el reconocimiento ajeno. Learn more about your ad choices. Visit megaphone.fm/adchoices

Depuis l’affaire Weinstein, des millions de femmes ont témoigné, partout dans le monde, dans tous les milieux, de la banalité des violences sexuelles, du harcèlement, de la misogynie dont elles sont victimes.Qu’est-ce que ces récits et ce grand mouvement nous disent de la masculinité ? Et maintenant que plus personne ne peut faire semblant d’ignorer l’ampleur des violences sexuelles infligées aux femmes, que peuvent faire les hommes ? Quelles seraient les justes attitudes à adopter ?Le sociologue et philosophe Raphaël Liogier tente une réponse introspective dans son essai "Descente au coeur du mâle" (Les Liens Qui Libèrent). Dans cet épisode, il est question de capitalisme sexuel, de désir, d’excision symbolique, de complexe de castration et de l'impuissance de la virilité.RECOMMANDATION DE L’INVITÉRetrouvez la recommandation de l'invité à l'adresse https://www.binge.audio/podcast/les-couilles-sur-la-table/apres-metoo-une-autocritique-du-male CRÉDITSLes couilles sur la table est un podcast de Victoire Tuaillon, produit par Binge Audio. Production …

Chronic pain is a huge health issue for many people, but those who suffer are often unaware of what’s really causing it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen illuminate some of the more hidden causes, such as emotional trauma or inflammation, and then give treatment options.

IF WE’RE FEELING SCARED, IT'S OUR EGO TALKING. We are holding onto some form of identity, and we’re meeting something that challenges it. Our ego tells us to get that thing away from us. But once you realize that it’s your ego talking and not you, then you can face it head-on. Keeping the wide-angle on your life to be able to see this in real time requires a unique type of self-care. To give you the tools to have these candid conversations with yourself, I brought on the master of self-honesty: Aubrey Marcus. “Mental override is the ability to use your mind to push you over into the “yes.” Aubrey Marcus is the Founder and CEO of Onnit, a holistic health company that focuses on what he calls “total human optimization.” Started with just one supplement, Onnit is now a whole nutrition brand with …

Let's celebrate episode 50 with another Ask Me Anything. On this episode I answer questions from podcast listeners all over the world. Thanks for sending them in! If I didn't get to your question this time around (and ya'll liked this one) then I'll try to get to you on the next one. New podcast every Wednesday! groundupshow.com

Gretchen and Elizabeth meet in Elizabeth’s home office to clear some clutter.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/75; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

The WeCroak app, which sends reminders that you're going to die -- five times a day, is not meant to be morbid, founder Hansa Bergwall said, but to make us stop and appreciate the moment we're living in. "Remembering that you're going to die is really important," said Bergwall, a publicist, writer and meditation teacher in Brooklyn, who was 11 years old when his mother died. "Sometimes that's all it takes to take a deep breath, change the program and do something different, feel something different." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Conversación de Hernán Peláez Restrepo, ingeniero químico y periodista, protagonista de grandes episodios de la historia de los medios de comunicación en Colombia. Columnista, comentarista deportivo, fundador y director de exitosos programas radiales, entre ellos La Luciérnaga, de Caracol, programa periodístico que desde su primera emisión, el 2 de Marzo de 1992, ha rebasado todas las previsiones de sintonía con su “mezcla extraña de realidad y ficción”. Y Pascual Gaviria Uribe: En sus palabras: “Abogado sin ejercicio, columnista, poeta en retiro, lector y escribidor de prensa, locutor vespertino” en el programa radial la Luciérnaga, de Caracol Radio. Editor de Universo Centro, joven periódico que los lectores han posicionado como el laboratorio independiente más atractivo de los nuevos medios en Colombia. “Todo menos quietos”.

It’s a known fact that people who are lonely and socially isolated tend to have more problems with their mental health, but is it possible that connecting yourself to others socially can actually improve your physical health, as well. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss a recent study that provides a surprising answer.

Can you think of any relationships that inspire you? Perplexed by this question, the Multiamory crew investigates what truly makes for healthy, stable, and inspiring relationships, inspired by the research and writings of Esther Perel, Simone de Beauvoir, and Mark Manson. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

En esta meditación repetiremos el mantra “La paz comienza conmigo” mientras repetimos también un mudra especial. En los últimos meses me han preguntado que hago para regresar a la calma en momentos de estrés, tensión y caos. No importa si acaba de temblar y te sientes estresado y tenso, si tu pequeño no deja de hacer berrinche y estás completamente abrumado o si estás teniendo un ataque de pánico o ansiedad, momentos como estos van a existir siempre, lo importante es que tu y yo sabemos que regresar a la calma es fácil con este mantra. Comenzaremos a repetir “La Paz Comienza Conmigo” mientras hacemos un mudra, o posición de manos, muy especial. Cuándo digas la tu dedo pulgar y dedo índice se tocan, Paz tu dedo pulgar y dedo de enmedio se tocan, comienza dedo pulgar y dedo anular se tocan y conmigo dedo …

¿La ficción qué tanto nos habla sobre nuestra realidad? En este primer capítulo de Paredro, Camilo Hoyos habla con Ricardo Silva Romero y Juan Gabriel Vásquez sobre sus más recientes libros y sobre el rol de la literatura en distintos campos de la sociedad. Paredro es un podcast de 070 podcasts en colaboración con la Fundación Gratitud y es realizado en los estudios Akorde Frecuencia Digital. Cuenta con música de Gabriela Navas, la dirección de arte es de María Elvira Espinosa y la dirección y edición general de Sebastián Payán R.

A recent study shows that 20% of teenage girls have experienced major bouts with depression. But where do these feelings begin? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role that anxiety plays in a child’s upbringing.