Episodios

En este capítulo 1, la farmacéutica y experta en dermocosmética Gema Herrerías da respuesta a muchas de las dudas más comunes en cuidado facial: en qué orden se aplican los cosméticos, cómo combinar vitamina C, ácido glicólico y retinoides o cómo proteger la piel del sol en la ciudad si, además, quieres ir maquillada. Hablamos de rutinas de belleza que funcionan, qué productos necesitas y cuáles no y falsos mitos alrededor de la cosmética, como los clásicos "¿La vitamina C mancha la piel? ¿Puede un serum usarse solo?". Todos los productos que menciona Gema Herrerías en esta entrevista puedes encontrarlos en el post sobre este episodio en www.thebeautymail.es Hosted on Acast. See acast.com/privacy for more information.

"HOW MIGHT YOUR LIFE BE BETTER WITH LESS? I know so many people who are struggling with debt. They are looking for ways to retake control of their finances, and often times they feel hopeless. For all of you who are feeling this way, I wanted to bring you back this clip from a previous episode with Joshua Fields Millburn. This 5 Minute Friday talks about what it's like, and what it means, to live a minimalist lifestyle. If you are looking to take control of your life, this may be something you will want to consider. Learn all about the benefits of minimalism in just five minutes, on Episode 600. In This Episode You Will Learn: What minimalists ask themselves (1:02) How minimalism helps with debt (1:28) The oldest person Joshua helped become a minimalist (2:07) The youngest person Joshua has known to be …

Joining the podcast for a second time is my friend Dan Harris, an ABC News correspondent who serves up co-anchor duties on both Nightline and the weekend edition of Good Morning America. In one of the greatest side hustles of all time, Dan has distinguished himself in recent years as a leading voice in the advocacy of meditation as a means to live both happier and more fulfilled. For those unfamiliar, Dan’s journey is compelling. An embedded war correspondent covering everything from mass shootings and natural disasters to conflicts in Myanmar, Afghanistan and the Middle East, including six visits to war-torn Iraq, Dan's mental well-being began to suffer, his stress escalating with each overseas deployment. Depression, anxiety and PTSD ensued, followed by self-medicating with drugs like cocaine and ecstasy. Ultimately, these factors conspired to take a serious toll on Dan’s mental and physical health, culminating …

Gente tóxica; cómo es que comenzamos a relacionarnos con personas que afectan nuestra vida de una u otra forma, siempre negativa y cómo podemos lidiar con ello en voz del Dr. Rafael López. Learn more about your ad choices. Visit megaphone.fm/adchoices

Other people won't make me happy, it has to be from within me. - Nina Dobrev One of the things that even I struggle with is being complacent. It's easy for all of us to feel comfortable where we are in life and settle for what we have. In fact, it can be scary to try to push things even further. Breaking out of that comfort zone and continuing to grow is the difference between being average and being great. Anytime you feel comfortable, that means you're not challenging yourself and it's time to make a shift. Maybe you need a new job or just to find ways to push yourself further. On this episode of The School of Greatness, we are joined by an inspirational and amazing actress, Nina Dobrev. She's spent her whole life pushing the boundaries and keeps challenging herself any chance …

Denny Salisbury returned home from Iraq a different person. He had suffered a traumatic brain injury during a horrific car bombing that took the lives of others in his vehicle. The medication that the military subsequently prescribed for him only made things worse, and after attempting to take his own life, Denny decided he needed a different option. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Denny as he relays the story of finding his path to recovery.

¡Bienvenido al episodio cero del podcast de Cristina Mitre! Esta es mi declaración de intenciones. Un manifiesto en el que explico qué me ha impulsado a crear este nuevo formato. Si te interesa el universo de la belleza, el fitness, la nutrición y todo lo relacionado con el bienestar, a partir de ahora, tenemos una cita todos los domingos. En este podcast tendrás la oportunidad de conocer la opinión de los mejores expertos de la belleza y la salud para saber qué es lo que de verdad funciona y así estar bien informado. Hosted on Acast. See acast.com/privacy for more information.

Caroline Lee is a photographer & podcaster that wants you to ship your ideas. As she explains, we learn the most when we’re constantly creating & releasing our work. For many of us the problem comes when we spend too much time with a project. We labor over every detail, each pixel, until it’s perfect. The problem? Perfect doesn’t exist. Caroline makes a wonderful case for rejecting perfectionism. We also reminisce about the first time we cursed, tell awkward stories about nude spa’s & how to break through the noise in 2018. Watch this episode: mattdavella.com/043 Exclusive content: groundupshow.com Thanks for listening! If you've got a minute I'd really appreciate a rating on iTunes.

Choose a signature scent, a before-and-after story about losing weight, and a great way to remember your theme for the year.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/155; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Susan Kaiser Greenland, an author and former corporate attorney, and Annaka Harris, an author and editor, work together to teach mindfulness meditation to children and their families through Greenland's Inner Kids Foundation. They offer advice for parents on introducing meditation to their kids and starting group sessions with other families, but they also share their views on the controversial topic of teaching meditation in schools and how they tackle concerns many parents have about teaching kids a practice that evolved from Eastern spiritual traditions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

California native Denny Salisbury was 19 years old when he had his first brush with an IED bomb while serving our country in Iraq. Although it was a harrowing experience, it was minor in comparison to the other brushes with death he would soon experience, both in combat and back at home. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Denny as he relates his terrifying ordeals.

This week we had the pleasure of talking to “Disability After Dark” podcast host Andrew Gurza! Andrew gave us an amazingly funny and candid interview on the 101 of sex and disability and dove into some deeper topics regarding language, intersectionality and his Huffington Post Article, “4 things you should never say to a Queer Cripple Before, During or After Sex.” Andrew is a Disability Awareness Consultant and his work has been featured in Huffington Post, Mashable, Everyday Feminism and many other news outlets. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website …

If you're going to operate a business, it needs to be something that's like Christmas every single day. - Daymond John Today you're in for a real treat. I interviewed a friend of mine, and king of dad joke Daymond Johnson. He was telling so many dad jokes that had me rolling, I didn't even think we were going to be able to record the interview. Not only that, but he is an amazing businessman with great insights anyone can use. If you've ever wondered how to become an entrepreneur, how to get started in investing, and how to balance your work and family life. On this episode of The School of Greatness, Daymond shares the most important things he's learned from the most successful people ever. One of the biggest things being one we all neglect: our health. By taking on the lessons himself, …

Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic. Link to Episode Transcript: https://tinyurl.com/2jdjruzd