Episodios

The Triforce of Communication is back! This is yet another one of our favorite communication tools, and this week we're revisiting it with much more knowledge and experience using it in our daily lives. Learn how to get what you want in conversations with your partner, and how to avoid common miscommunication pitfalls with this super simple tool. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

What should you do when you thought you had it all -- but learn you've had it all wrong? Discover what our happiness guinea pig did to bring more joy and humor into his life. Link to Episode Transcript: https://tinyurl.com/4z3snujy

Abrimos un espacio para compartir juntos, para reflexionar, para estar más cerca. Enric Corbera responde en 30 minutos a las preguntas más votadas por los usuarios de las redes sociales. En esta conexión Enric nos habla sobre la sombra. Más información en https://www.enriccorbera.com/

One of my favorite passages from one of my favorite novels is a beautiful example of virtue rewarded. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

The theme of this podcast is conversations that matter with thought leaders making a difference. My conversation with today's guest perfectly embodies the best of this ethos. A man who has spent the last two decades fighting to create tangible benefits for communities and ecosystems alike, Jared Blumenfeld is a former U.C. Berkeley-trained international environmental lawyer with an impressive resume that includes stints at the Natural Resource Defense Council (NRDC) as well as the International Fund for Animal Welfare (IFAW) before running one of San Francisco’s first city Departments focused entirely on the environment, where he was instrumental in helping transform San Francisco into the “greenest city” in America. In 2009, President Obama appointed Jared to serve as Environmental Protection Agency (EPA) Administrator for the Pacific Southwest (Region 9), which includes California, Arizona, Hawaii, Nevada, the Pacific Islands, and 148 tribal nations. During his 7-year …

People have the greatest levels of success when they live and work at the edge of their abilities. - Susan David All of us want to be happy. Many of us pursue happiness in different ways, and sometimes that includes trying to block out less than happy emotions. You might have noticed that becoming obsessed with this pursuit can actually make you less happy in the long run. That's because all emotions are meant to be experienced. They are meant to pass through you, and when you suppress them or try to pretend they aren't there they will just come back to you with a vengeance. So how do we be truly happy? That's exactly what Susan David has spent her career studying. Susan David is a psychologist, originally from South Africa, that has been learning about emotions and people's pursuit of happiness since she …

Ti sei mai accorto di “parlare con te stesso”? No tranquillo è normalissimo ma non tutti se ne rendono conto.Abbiamo due tipi di comunicazione: una “pubblica”, quella che stiamo facendo adesso ed una privata “quella che fai dentro te stesso”.Clicca qui per approfondire (link valido dalle 5:00am del 19/02/18)https://www.psicologianeurolinguistica.net/2018/02/pensieri-e-parole-il-tuo-dialogo-interno-pensieri.htmlIscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21

En este segundo episodio del podcast de Cristina Mitre charlamos con la nutricionista Victoria Lozada, quien acaba de publicar "La buena nutrición", un manual para comer con cabeza, con un montón de consejos básicos sobre nutrición y dietética, explicados de manera sencilla para que comer sano no se convierta en la odisea en el supermercado. Para la experta no existen los "alimentos prohibidos" ni nuestra dieta tiene que ser perfecta todo el tiempo", en su libro nos invita a llevar un estilo de vida saludable, a aprender a relacionarnos mejor con nuestros alimentos y a comer con consciencia poniendo en práctica herramientas, muy útiles y sencillas, como la elaboración de menús semanales o siguiendo las reglas del plato de Harvard. Hosted on Acast. See acast.com/privacy for more information.

Neste áudio você encontra uma prática guiada de mindfulness. Escolha um lugar tranquilo, coloque seus fones de ouvido e aprecie esta experiência! Escute antes o episódio 6A, com instruções para esta prática. Por Regina Giannetti Eu sou a voz e o coração que falam através do Autoconsciente, um podcast sobre vida interior. Desde 2016, tenho ajudado pessoas a viverem mais em paz com elas mesmas. Meu trabalho se baseia na compreensão de como a mente funciona, práticas meditativas e o uso de atitudes mentais que derivam da meditação. Esses são os pilares do método que uso em minha vida e ensino para estarmos em contato com o nosso “eu” mais profundo. ENCONTRANDO O SEU CENTRO – Meu curso on line com aulas ao vivo e gravadas para você acalmar sua mente e viver mais em paz com você mesmo: ⁠⁠⁠⁠https://shorturl.at/Mciu8⁠⁠⁠⁠ RETIRO VIDA AUTOCONSCIENTE – Uma …

Você receberá as orientações essenciais para um exercício de mindfulness. Qual é a finalidade da prática? Qual a postura mais indicada? Como lidar com as divagações da mente e outras situações que podem surgir? Estas são algumas das questões tratadas para que você possa ter uma rica experiência na prática guiada na segunda parte deste episódio (6B). Episódios relacionados: 4. Nossa mente divagante 5. Mindfulness é estar no seu centro Por Regina Giannetti Eu sou a voz e o coração que falam através do Autoconsciente, um podcast sobre vida interior. Desde 2016, tenho ajudado pessoas a viverem mais em paz com elas mesmas. Meu trabalho se baseia na compreensão de como a mente funciona, práticas meditativas e o uso de atitudes mentais que derivam da meditação. Esses são os pilares do método que uso em minha vida e ensino para estarmos em contato com o …

In the third and final episode of a series with Dr. Wayne Jonas, Dr. Daniel Amen and Tana Amen discuss how childhood trauma factors in to chronic conditions. As Dr. Jonas outlines in his new book, “How Healing Works,” taking an integrative approach and a patient in the driver’s seat mentality, you can find ways to heal yourself to enjoy the things that matter most.

El Dr Rafarrufus te platica acerca de la infidelidad y sus implicaciones desde la perspectiva del psicoanálisis. ¿Monogamia o poligamia? Learn more about your ad choices. Visit megaphone.fm/adchoices

AT THE END OF THE DAY LOVE IS WHAT MAKES THIS WHOLE THING HAPPEN. One thing I've learned over the years is that you really do need to follow your heart. Do what feels good for you and ignore the people who are putting you down for it. Don't listen to the naysayers because they don't understand your passions. If you feel yourself being pulled to something, and excitement fills you when you do it, then follow that path. You'll be surprised at how fast, when you make it, the people who put you down become your ultimate supporters. For this episode of 5 Minute Friday I wanted to bring you back this inspirational clip from a previous episode with Stephen tWitch Boss. You probably remember tWitch as being a fan favorite on So You Think You Can Dance and the DJ on The Ellen …

Vikken est un homme, assigné femme à la naissance, aujourd’hui perçu comme homme par la société. Sur le chemin de cette transition, il nous raconte ce qu’il a appris des normes viriles, des autres hommes, et de lui-même. Qu’est-ce que le biologique a finalement à voir avec la masculinité ? Qu’est-ce que son expérience nous raconte des masculinités cisgenre ?RECOMMANDATION DE L'INVITÉ Retrouvez la recommandation de Vikken à l'adresse https://www.binge.audio/podcast/les-couilles-sur-la-table/vikken-portrait-dun-homme-transCRÉDITSLes couilles sur la table est un podcast de Victoire Tuaillon, produit par Binge Audio. Production : Joël Ronez. Rédaction en chef : David Carzon. Générique : Théo Boulenger. Identité graphique : Sébastien Brothier (Upian). Ingénieur du son : Quentin Bresson. Chargée d’édition et production : Camille Regache. Direction générale : Gabrielle Boeri-Charles. Direction artistique : Julien Cernobori.

For the first time in years, the human life expectancy recently went down instead of up. Many believe that the opioid crisis is to blame. In the second episode of a series with Dr. Wayne Jonas, Dr. Daniel Amen and Tana Amen discuss why removing opioid medications from the equation won’t necessarily solve the problem.