Episodios

Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd go over which supplements are best for common conditions such as anxiety, stress, focus, mood, cravings, and memory.

Anxiety can rear its head in the form of some weird gut feelings or nervousness, or it can be a full blown panic attack. This week we talk about the full spectrum of how anxiety and anxiety disorders show up in our relationships, how to cope with them, and how to comfort a partner who is experiencing anxiety. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

En época mundialista, colectivos feministas nacionales han puesto a circular la siguiente cita del columnista Adolfo Zabléh: “Yo no lo creo a una mujer que hable de fútbol, punto. Puede tener sentido lo que dice, puede tener razón, hasta incluso puede saber más que cualquier hombre, pero no le creo, simplemente porque no le sale natural. Hay quien dice que muchas mujeres se las dan de interesadas en el fútbol para caerle a los tipos. Cierto o no, les digo que esa táctica no funciona, al revés, una mujer que le gusta el fútbol da miedo. Es tan anormal cómo un hombre fanático de los descuentos de forever 21”. Como bien lo saben, Womansplaining es un podcast hecho por mujeres anormales y que dan miedo. Lo que nos interesa en este espacio es debatir y cambiar los gestos ignorantes y machistas de quienes no se …

You may have heard that nutritional supplements aren’t a necessity for those with a well-balanced diet. But with 93% of the population not eating the daily minimum of nutrients, chances are supplements could dramatically improve your health. In the first part of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd explain how to properly add supplements to your routine as a nutritional health insurance policy.

Be yourself - oh really? Let's get into the todays topic right away: 3 different ways to look at the phrase „be yourself“. What does that really mean and what shouldn’t it mean? And why am I, the time expert talking about this? Because if you aren’t trying to be yourself - it’s a huge - maybe one the biggest time thieves in your life. Now is the time to create this life to dare to be yourself. It’s better to fail now, than to have the regrets in the end of your life. One small step after another: ask yourself again and again: „How would I do it?“

One of the nicest features of human nature is the fact that people are interested in such different subjects. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

“TREAT YOURSELF LIKE YOU ARE SOMEONE RESPONSIBLE FOR HELPING.” It’s common for people to question why they are here. This question can lead to depression and a sense that the world is a terrible place. I’ve sure you’ve experienced that feeling, and you may even be going through it right now. During these times you’ll commonly replay events in your life where you felt out of control or like everything was going wrong. That reaction comes from a lack of purpose and responsibility for yourself. You’re lacking the goals you need to feel complete. Instead, start making a road map for your life: the things you want to achieve, the family you want to have, etc. It doesn’t have to be a perfect map. In fact, it won’t be. No one has the ultimate road map. But any direction is better than no direction. Without …

Imagine yourself alone in the Montana backcountry. You're doing what you love — camping, hiking and simply enjoying the wilderness — when you stumble upon a rusted old relic. An old oil drum perhaps. Curious, you approach and peer inside to discover the remnants of a long-dead black bear cub. You set down your backpack and reach inside to further investigate. What happened next would forever alter the life of this week’s guest – a flash of electricity so intense it should have instantly killed this young man of 30. 2400 volts that seared his insides, utterly destroyed his left arm, left his body with 9 severe exit wounds and delivered him to the ICU little more than a dead man with a heartbeat. Eduardo Garcia would spend 48 days in intensive care. He would undergo 21 surgeries that would claim four ribs, a ton …

Era il 2008 quando ho incontrato questa strana arte da intrattenimento, il mentalismo. Oggi so che si tratta di qualcosa di molto antico, maghi e illusionisti di ogni tempo hanno cercato di riprodurre strabilianti abilità psicologiche. Il mentalismo è un’arte d’intrattenimento che utilizza molta psicologia, ma spesso non è una vera e propria applicazione di questa… Clicca qui per approfondire: https://www.psicologianeurolinguistica.net/2018/07/la-manipolazione-psicologica-del-mentalismo.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21Iscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlSeguimi su Instagram:https://www.instagram.com/il_podcast_di_psinel/Credits (traccia audio) https://www.bensound.com/

La farmacéutica y experta en dermocosmética, Gema Herrerías, visita de nuevo el podcast para hablarnos de todo lo que necesitas saber sobre la protección solar. Veremos los distintos filtros (físicos y químicos) y cómo reconocerlos en las etiquetas, sabremos si hay diferencias entre las fórmulas de la farmacia y las del supermercado. También, hablaremos de manchas, vitamina C e ingredientes como el retinol y el ácido glicólico, ¿pueden usarse en verano? Y tumbaremos varios mitos, entre ellos , que con la protección solar uno no se pone moreno. Y, sí también nos haremos eco de la prohibición de dos filtros químicos en Hawái y su potencial efecto como disruptores endocrinos. En thebeautymail.es hay mucho contenido extra y están todas las notas del podcast. Hosted on Acast. See acast.com/privacy for more information.

One of the biggest issues we face directly after a surgery is how to manage the pain. We need to be careful how we approach this crucial time to avoid lasting brain fog or even addictions. In the final installment of a week-long series on Surgery, Dr. Daniel Amen and Tana Amen discuss the use of narcotics, over the counter meds, and even less conventional treatments such as acupuncture.

*Republicamos de nuevo este podcast debido a que el anterior estaba incompleto. Abrimos un espacio para compartir juntos, para reflexionar, para estar más cerca. Enric Corbera responde en 30 minutos a las preguntas más votadas por los usuarios de las redes sociales. En esta conexión Enric nos habla sobre ¿Por qué me siento culpable? Llevo años investigando cómo las emociones afectan a nuestras relaciones, a nuestro cuerpo y a la realidad que nos envuelve. Fundé Enric Corbera Institute; una organización educativa dónde trabajo junto a un amplio equipo de profesionales de diferentes disciplinas científicas y humanistas, comprometidos con el desarrollo de una nueva visión del bienestar desde la relación inseparable entre cuerpo, mente y emociones. Para ello contamos con un método propio conocido internacionalmente: La Bioneuroemoción®, que combina conocimientos propios de la espiritualidad y de la ciencia, generando un método único para acompañar a las …

"THERE I SUCH A THING HAS BAD HUSTLE.” The more successful you get, the more you are going to feel you need to hustle. You’ll feel the need to keep moving and it’ll seem like if you stop, all of the pieces will fall apart. Unfortunately, that can end up being your downfall. If you move just to keep moving, you can end up in the wrong place in life. After a while, other areas in your life will start falling apart: especially your health. And without that, what’s the point of all the work? That’s why it’s important to find that balance in your life. Find the time to hustle for yourself and for the ones you love. All of that is just as important for an entrepreneur as their business. On this episode of 5 Minute Friday, I’ve decided to bring you back …

El Dr. Rafael López “Rafarrufus” nos dedica este muy especial episodio del centenario para hablar acerca de la autoestima y de cómo, a través de consejos, aprender a manejar esos pequeños cambios en la vida para lograr la felicidad de la niñez a la vida adulta. Learn more about your ad choices. Visit megaphone.fm/adchoices

Una guacamaya hace nido en el orificio de la palmera de un solar, un árbol florecido estalla en colores en la esquina, un mango cae y derrama sus perfumes en el andén… En la ciudad, entre jardines, balcones, calles, ocurre prodigiosa la vida inadvertida de nuestros vecinos no humanos. Recordar que somos parte y explorar la biodiversidad urbana puede ser una aventura emocionante y hasta necesaria para conocer nuestras conexiones y dependencias con la naturaleza. ¿Porqué ser un Naturalista Urbano y como esta afición puede llevarnos a replantear relaciones más éticas con nuestro entorno e incluso, hacernos más felices? Invitada Brigitte Baptiste, directora del Instituto Humboldt. Esta conversación hizo parte de una jornada más amplia, con salida de campo y registro de recorrido por La Iguaná en Naturalista, una plataforma para el monitoreo de biodiversidad urbana a partir de procesos de ciencia participativa, administrada por …