Episodios

#DesdeLaSala Mente del Parque Explora, conversamos con el doctor Francisco Javier Lopera Restrepo, médico, especialista en neurología clínica de la U. de Antioquia. Especialista en neuropediatría y neuropsicología de U. Catholique De Louvain. Dirige el Grupo de Neurociencias de Antioquia con investigaciones de gran reconocimiento internacional sobre enfermedades como Alzheimer, Huntington, Parkinson, trastornos de atención, de conducta y alteraciones en el desarrollo del lenguaje.

Today I am once again joined by 2-time Olympian Chris Hauth for another edition of Coach’s Corner – a spin on my typical podcast format where I go deep and get granular on the physical, mental and emotional aspects of high performance for both sport and life. A sub-9 hour Ironman, Chris (@AIMPCoach) is an Age Group Ironman World Champion, a former 2-time Olympic Swimmer, and one of the world’s most respected endurance coaches. In 2006, Chris won the Ironman Coeur D’Alene and went on to be the first American amateur & 4th overall American at the Ironman World Championships in Kona, Hawaii. When he’s not training and racing, Chris hosts the Weekly Word Podcast and runs AIMP Coaching, mentoring a wide spectrum of athletes ranging from elite professionals — including Ironman and Western States top finishers, Ultraman winners and Olympic Trials qualifiers — to …

Para ser feliz siempre necesitarás a alguien que te complemente (porque vivimos en un mundo dual) por lo tanto no podrás saber quién eres si no tienes un espejo, alguien que te refleje y te permita saber quién y cómo te comportas. La felicidad se encuentra en un espacio-tiempo vacío entre lo que tú piensas de ti mismo y lo que los demás piensan de ti. Cuando sabes navegar entre lo que tú haces (o crees que tienes que hacer) y lo que los demás piensan que tienes que hacer entras en un estado de paz interior, de felicidad.

Did you know what you wanted when you were in high school? Our teen guinea pig takes on the challenge of figuring out her purpose in life.

Si llevas tiempo escuchando Entiende Tu Mente, ya te habrás dado cuenta de la importancia que damos a construirnos una autoestima saludable. Nuestro amigo Próspero, de México, nos pidió vía mail que tratáramos el “tema de la autoestima en la adolescencia”. Dicho y hecho. Aquí lo tienes amigo.Contarte que estos días, en el CLUB ETM, estamos subiendo las sesiones de un reto que tiene mucho que ver con el contenido de este podcast. Lo hemos titulado: "¿Cómo ayudar a mi hijo a mejorar su autoestima?" y son en total 10 sesiones en audio -cada una de ellas con un pdf adjunto-, donde de la mano de nuestro psicólogo del CLUB ETM, Rober Mengual, compartimos ideas interesantes para que puedas trabajar la autoestima en el día a día con los “peques de la casa”.Dale al PLAY y compártelo si crees que a alguien le puede venir …

Aileen Xu (also known as Lavendaire) is a YouTuber, Lifestyle Blogger & Artist. This week we discuss... Minimalism & how it might apply to your life. Building a brand & business outside of YouTube. And how to organize your weeks to be more productive. If you’ve been enjoying the podcast leave a review on iTunes or share your favorite episode with a friend. Get notified about my new course: mattdavella.com/newsletter

Note the start date of any notable pain or symptom; suggest a window of time instead of a specific time; and interview with Hollywood powerhouse Mark Duplass,Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/176; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

There are two things that can make or break you when it comes to achieving greatness: your body language and your confidence. If you don’t have confidence, you’ll never be able to put yourself out there to the world. You need the confidence to try, and it’s confidence that will help you get back up after your failures. Once you have the confidence to get out there, your next obstacle is your first impression. Your body language tells someone a lot about you. Sometimes, it may not be what you intended it to say. Having proper posture, giving people a big smile, and treating everyone like an old friend will go a long way. These are really important lessons, which is why I wanted to bring you a mashup from Chen Lizra, Jordan Harbinger and Vanessa Van Edwards. I’ve received such an overwhelming response on …

Jeremy Richman remembers his daughter Avielle as a fun spirit with "this unbelievable smile that she would just give out to anybody," who was as happy playing dress-up as a fairy at a ball as she was practicing Kung Fu and shooting a bow and arrow outside. Avielle was killed with 19 of her classmates and six educators in the 2012 Sandy Hook Elementary School shooting in Newtown, Connecticut, and in her memory, the Richmans started The Avielle Foundation, which funds research on brain health and causations for violent behaviors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En esta entrevista de Emperifolladas, María Elvira y Vanessa hablaron con Gloria Saldarriaga, coleccionista de arte e ícono de la moda colombiana. En la entrevista charlaron sobre el estilo personal como ejercicio creativo, la moda como medio de expresión más allá de lo comercial, y acerca del ADN del estilo de las colombianas. Gloria además entregó algunos consejos de moda y vida a sus seguidoras. Emperifolladas es un podcast de 070 podcasts producido por sus anfitrionas María Elvira Espinosa y Vanessa Rosales en colaboración con Akorde FD. Cuenta con la dirección de arte de María Elvira Espinosa, la música de Gabriela Navas y la dirección y edición general de Sebastián Payán Rodríguez.

Alita y Leos nos explican por qué, a pesar de que cubre la mayor parte de nuestro planeta, el agua apta para consumo humano es tan escasa y por qué es tan difícil obtenerla. Además, nos dan algunos consejos y recomendaciones para poder ahorrar este vital líquido. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s fast paced world, undergoing a medical procedure such as a surgery can put you on the sidelines and keep you out of action, causing you to get behind in your life. In the second part of a series focused on Surgery, Dr. Daniel Amen and Tana Amen give you the ultimate “BRIGHT MINDS” focused approach to get you back into the game quickly and with optimal recovery.

Let's look at the fundamentals of boundaries. Boundaries are one of the most powerful and important tools for having healthy relationships, but it’s one that is often misunderstood and misused. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

En esta sesión vamos a hacer una relajación consciente para lograr conectarnos con nuestro ser y soltar toda esta energía de estrés y ansiedad que no logramos liberar. Está meditación la puedes hacer ya en tus vacaciones, de camino a ellas o en un casa los viernes con el fin de descansar el fin de semana.Puedes escuchar Medita Podcast en:Spotify: http://bit.ly/MDTSpotifyItunes: http://bit.ly/MDTItunesSoundCloud: http://bit.ly/MDTSoundStitcher: http://bit.ly/MDTStitcherYoutube: www.youtube.com/mardelcerroIvoox: http://bit.ly/MDTIvooxMardelcerro.com: www.mardelcerro.com/medita-podcast/ Si quieres saber más acerca del proyecto, te invito a visitar: www.mardelcerro.comDescarga tu diario de gratitud: https://bit.ly/DiarioGratitud21 Escuchar Medita Podcast: http://www.mardelcerro.com/medita-podcast/Cursos de Meditación en línea: http://bit.ly/cursosdemeditacion Contacto: http://www.mardelcerro.com/contacto/ Contáctame en:FACEBOOK: www.facebook.com/mardelcerroINSTAGRAM: www.instagram.com/mardelcerroYOUTUBE: www.youtube.com/mardelcerro Hosted on Acast. See acast.com/privacy for more information.

Neste exercício, faremos uma respiração atenta e calma, que aos poucos atenua as sensações da ansiedade e também do stress. Ao mesmo tempo, quando focalizamos a atenção na respiração, interrompemos a espiral de pensamentos de preocupação e temor que alimentam esse estado emocional. É importante que você escute os dois episódios anteriores para compreender melhor os mecanismos da ansiedade – isso também ajuda muito a lidar com ela! Episódios relacionados: 11 - Precisamos falar de ansiedade 12 - Estratégias para baixar a ansiedade Por Regina Giannetti Eu sou a voz e o coração que falam através do Autoconsciente, um podcast sobre vida interior. Desde 2016, tenho ajudado pessoas a viverem mais em paz com elas mesmas. Meu trabalho se baseia na compreensão de como a mente funciona, práticas meditativas e o uso de atitudes mentais que derivam da meditação. Esses são os pilares do método …