Episodios

October 7, 2020 Join me over a cup of English Breakfast tea as I enlighten you with how you can begin practicing gratitude at work. 1) Thank your patients for the privilege to be apart of their journey. 2) Thank your colleagues and be mindful of those who are persistently cynical and complain. 3) Allow gratitude to reset and reframe your mindset and energy. Resources: www.jennifergeorge.co/contact/ Read: Communication is Care: 9 Empowering Strategies to Guide Patient Healing (https://www.amazon.ca/Communication-Care-Empowering-Strategies-Patient-ebook/dp/B07TDSHZXT) Host Social: IG: https://www.instagram.com/bestobsessed_with_jenn/ Twitter: https://twitter.com/jenngeorge08 Facebook: https://www.facebook.com/bestobsessed/ LinkedIN: https://ca.linkedin.com/in/jennifer-george-25656517

The more we shout the benefits of meditating, very often the further we get from the actual experience of doing it. If you have someone in your life that you want to try something you love, rather than talking it up, encourage them to experience it for themselves. Make sure you share, download, and subscribe to catch new episodes of Radio Headspace starting Monday, October 12, 2020. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

At a time like this, fun may seem frivolous. But our guest today is going to argue — convincingly, in my opinion — that fun is absolutely essential to a well-lived life. She has thought deeply about what actually constitutes fun, and how we can best live a life that is conducive to fun. In other words, she argues that fun is a trainable skill. You may have heard of Catherine Price. She’s been on the show before. She wrote an excellent book called How To Break Up With Your Phone, which had a significant influence on me. We start our conversation by talking about ways to achieve what she calls “screen/life balance” during a time of pandemic and political upheaval, and then we flow directly into fun, which is something you can only have when you put your phone down. Where to find Catherine …

We talk about why you might imitate a spiritual master, discuss a listener’s hack for keeping a toddler safe, and talk to bestselling author Glennon Doyle about her new memoir, “Untamed.”Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simple challenge to create more outer order in your home. Learn more: http://gretchenrubin.com/smsGet in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/294Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all …

“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”In part two of Lewis' interview with neuroscientist and Stanford professor, Andrew Huberman, Ph.D., they discuss neuroplasticity and why it’s the key to learning new things, why you should always have a sense of play in your life, techniques for deep relaxation, the science of gratitude, and so much more!For more info on Andrew's research, check out Huberman Lab.For more: https://lewishowes.com/1016For Part 1: https://lewishowes.com/1015 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

hay personas que son como parásitos, están al acecho buscando absorberte cualquier cosa que les pueda beneficiar.

Las expectativas son ideas centradas en el futuro de cómo DEBERÍAMOS de ser, de estar y como los y las demás deberían de tratarnos. El problema con las expectativas es que nos roban de disfrutar lo único que tenemos que es el momento presente. En el episodio de hoy, le platico cómo superar la presión que nos dejan las expectativas. Visita mi página para más recursos: www.evalatapi.comSi quieres ser parte del grupo de apoyo de mi membresía entra aquíRecuerda que puedes encontrarme en Instagram como: @eva_latapi @superaloporfavor En TikTok como: @eva_latapi Crédito de edición y postproducción: Acevor Studio

¿Qué es ser normal? ¿Por qué nos pueden hacer sentir “raros” si nos gusta o hacemos algo que se sale de aquello que nuestro entorno cataloga como “convencional”? Estas son las preguntas que nos plantea Denis, un oyente habitual, para el podcast de esta semana. La normalidad es en muchas ocasiones la media, lo habitual y no por ello la única forma de estar en la vida. Todos tenemos nuestra personalidad, nuestras motivaciones, nuestras diferencias. Y puede que el hecho de salirte de esa supuesta normalidad haga que incluso te replantees tus gustos, tus comportamientos o tus actitudes porque, en ese momento, la presión que sentimos por parte del grupo y lo que nosotros sentimos realmente entran en juego. En este podcast, reflexionamos acerca de lo que entendemos por “normalidad” y sobre cómo nos puede afectar “salirnos de la normalidad”. Más info. en https://entiendetumente.info ENTIENDE …

Nuestra anfitriona de Womansplaining, Gloria Susana Esquivel, está estrenando libro. Nos compartió un capítulo completo de su libro en donde escribe sobre la vida de Ofelia Uribe de Acosta, periodista feminista que en los años treinta y cuarenta tuvo un programa de radio desde el cual defendía los derechos de la mujer.

Because of the coronavirus, immunity is at the top of everyone’s mind these days. Most of us know that vitamin C plays a role in the function of your immune system, but how exactly does it work? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined by supplement scientist Dr. Parris Kidd for a deep dive on why vitamin C is so crucial to your health. For more information on Neuro-C from BrainMD, visit https://brainmd.com/neuro-c

Conducen: Paulina Millán y Jon Altamirano. Invitada especial: Dra. Robertha Medina (@intimamenteconrobertha). Participación especial: Mtra. Mely Morfín.Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

Horses are large, imposing animals. For Jane Faulker, they are an amazing partner to effective therapy. Hear how Jane uses horse assisted therapy (also called equine assisted therapy) to help people ground themselves in the present moment and to start the healing process. Among many topics, we also discuss negative emotions and the role that a therapist and an animal such as a horse can play in helping someone sit with, and process, heavy emotions. Jane has a master’s degree in Gestalt Psychotherapy and owns and runs Equine Assisted Therapy Australia in the hinterland of tropical Queensland. Jane is also a registered nurse and yoga instructor. You can find Jane at equineassistedtherapyaustralia.com.au For emergency support contact: 000 for police, ambulance or fire services 13 11 14 for Lifeline, a crisis support and suicide prevention service for all Australians 1300 726 306 Perinatal Anxiety and Depression …

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Hay muchas teorías de conspiración sobre si el nuevo coronavirus fue diseñado en un laboratorio, y que o lo quisieron usar como arma biológica o de plano se les escapó. En su estructura hay pistas que nos responden si esto es verdad o no. Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

Con motivo del Día Mundial de la Salud Mental, del 6 al 10 de octubre, en Somos Estupendas promovemos un movimiento social para visibilizar y concienciar sobre las enfermedades y los trastornos mentales para que estas dejen de ser tabú y se equiparen a cualquier otro tipo de enfermedad – en todos los sentidos. Entre Learn more about your ad choices. Visit podcastchoices.com/adchoices