Episodios

October 12, 2020 Join me over a post-run shake as I chat with you about the difference between going against the waves of resistance and creating waves around them. 1) Write down the waves of resistance that are happening in your practice or life right now. 2) Follow that with the waves of opportunities that surround this resistance. 3) You cannot fight resistance - you must surrender to it and move around it. Let it guide you, not override you. If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational purposes only. They are not to be viewed as medical advice or training. Please see a licensed professional in this regard. All information is provided in good faith and does not represent the views or opinions of any entity or organization. Resources: www.jennifergeorge.co …

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Do you question if your relationship is healthy? In this ON Purpose, Jay Shetty and Lily Collins identify the difference between a healthy and a toxic relationship.Are you happy with the relationships in your life? Don’t waste your time and energy with toxic relationships. Learn to spot the characteristics of a good relationship so you can weed out …

Michael Muller is Hollywood's most in-demand photographer. But that title doesn't even begin to capture the breadth of his extraordinary, Hemingway-esque life. It's a path defined by his commitment to curiosity. An unquenchable thirst for adventure. Unbridled creativity. And an impulse to always, always move towards fear. Traveling to 60 countries before he even entered high school (a count that is currently at 200), Michael spent the greater part of his childhood living in Saudi Arabia. It was there that his passion for photography blossomed. The more he saw, the more he felt drawn to capturing his experiences in imagery. By his mid-teens that passion had already become a career, documenting the snowboarding & punk rock scenes across California. But he soon found himself behind the velvet rope in Los Angeles, documenting the next generation of silver screen superstars. But the ripe age of 22, …

We're back with all new-episodes of Radio Headspace. Meditation does not mean that we are repeating the same task over and over. Though we are repeating an action, we can have new experiences by reframing our minds, changing our moods, and thinking new thoughts. For more on meditation, try out Headspace for free. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Consciousness is the great mystery at the heart of the human experience and it’s the endless black box for science.”Former pastor, speaker, and best-selling author, Rob Bell joins Lewis for a deeply profound conversation on today's podcast. Named in Time Magazine's Top 100 Most Influential People in the World, Rob Bell discusses the importance of being a witness to your life, the tools for better communication, the nature of the universe, his new book, "Everything is Spiritual," and so much more!Read Rob’s book: Everything is SpiritualCheck out Rob’s Podcast: The RobCastVisit Rob’s website: https://www.robbell.comCheck out the last podcast with Rob: https://lewishowes.com/484 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Jamie is the love of my life! I want to treat him that way, and so often, really, I don’t. But I try. It makes me happy to remember a time when, from observing us, someone assumed that we were in the early stages of love.Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simple challenge to create more outer order in your home. Learn more: http://gretchenrubin.com/smsGet in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen …

Tras el parto normalmente nos entran las prisas y queremos vernos estupendas con el cuerpo de antes o entrenar como lo hacíamos antes de quedarnos embarazadas. Pero como sabemos las prisas no son buenas, pero en este episodio te explico en mayor profundidad el por que hay que tener cuidado en esa recuperación.

Do you remember that band, The Shins? They had a popular song that appeared on the soundtrack for that Zach Braff movie Garden State. Anyway, they also had a song called “Caring is Creepy.” I always thought that was kinda funny. In this episode, however, we’re going to establish that not only is caring not creepy, it’s also not — as many people fear— a sign of weakness. Caring, or having compassion, for other people— or for yourself— is a baller move. It takes courage, and it gives you courage. Particularly during this dumpster fire of a presidential election. This is part two of our special “election sanity” series. The series is built around a classic Buddhist list, called the Four Brahma Viharas. These are four allegedly heavenly states of mind. Don’t worry about the seeming grandiosity; it’s all, as I said last week, very …

How do you perfect the art of apologizing? What if you simply didn't grow up learning how to say "I'm sorry"? Also, should we always forgive the people who hurt or violate us? My guest De'Janee' Jones (CEO of Dear Diary, a non-profit support organization for women's wellness) took some time with me to pick apart the complexities of intentional apologies and forgiveness.

Nos gusta complicarnos la vida. En general, y en lo que a comer se refiere en particular. Ya sabéis que en este podcast hemos hablado de muchas estrategias nutricionales: desde el ayuno intermitente a la dieta cetogénica, pero hay una estrategia que nunca falla cuando uno se encuentra completamente perdido, que es lo que os pasa a muchos con esto de la nutrición por los mensajes que me dejáis en redes sociales. Yo, cuando no se para dónde tirar porque me he complicado demasiado la vida en cualquier aspecto, tengo una máxima: vuelta a los básicos y filtrado de información. Y precisamente eso es lo que vamos a hacer con mi invitado de esta semana: volver al origen, a la base de nuestra alimentación, a la dieta mediterránea, y analizar algunos de los bulos más extendidos en cuanto a nutrición. Doy la bienvenida al podcast …

Depression in the United States has now tripled due to the impact of the coronavirus. The social isolation, chronic negative news, and worries over job losses and finances have brought long-term stress to millions of people. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss how long-term stress affects both the brain and the body, highlighting the importance of focusing on your health.

La depresión es una enfermedad silenciosa que se ha extendido por todo el mundo y puede pasarle a cualquier persona, en cualquier edad o etapa de su vida. ¿Qué podemos hacer si nos sentimos emocionalmente mal y tenemos señales de una posible depresión? ¿Cómo detectarla a tiempo?, y ¿cómo ayudar a alguien de nuestra familia o círculo de amigos si están padeciendo esta enfermedad? En este episodio del podcast, platicamos con el Dr. César Velasco, quien es un exitoso psiquiatra y terapeuta con más de 25 años de experiencia en materia de salud mental. Espero con todo mi corazón que esta charla conecte contigo si estás pasando por un momento difícil o si conoces a alguien que lo esté viviendo. ¿Qué puedes aprender? ¿Por qué es importante normalizar decir cómo nos sentimos realmente cuando nos preguntan “cómo estás”? ¿Cuáles son los principales síntomas de depresión …

Avez-vous l’impression de mieux vous concentrer sur votre travail lorsque votre bureau est décoré avec des plantes ? Vous est-il déjà arrivé d’aller vous promener en forêt ou dans un parc afin d’évacuer le stress de la journée? Plus généralement, avez-vous déjà remarqué être plus apaisé.e au contact de la nature? C’est en tout cas l’expérience que fait très régulièrement Clémence Lecart. Dans cet épisode d’Émotions à emporter, elle s’est intéressée au concept de la biophilie et s’est demandée pourquoi on était si nombreux à tout faire pour se rapprocher d'une manière ou d'une autre de la nature. A-t-elle réellement des effets positifs sur notre santé? Pour le savoir, vous entendrez dans cet épisode la neurologue et docteure en psychologie Thérèse Jonveaux, qui a ouvert en 2010 au CHU de Nancy, un jardin thérapeutique spécialement conçu pour répondre aux besoins des patient.es atteint.es de la …

No es lo mismo madurar que envejecer y así como hay frutas y vegetales que nunca alcanzan a madurar, hay personas que permanecen atrapadas durante toda la vida en rasgos de conducta más propios de la infancia. ¿Qué es ser una persona madura? ¿Hay ciertos rasgos que podrían ayudarnos a identificar si lo somos? Nunca es tarde para reconocer aquello que nos hace falta y perseverar en cambiar lo que sea necesario para poder vivir vidas más plenas. Vamos juntos a recorrer 7 rasgos que, de tenerlos, nos dirían que somos alguien que ya ha madurado.

Ti ricordi la frase “prevenire è meglio che curare”? E’ uno slogan decennale che oggi fa venire in mente a tutti una campagna pubblicitaria. Non tutti sanno che si tratta di una dialettica secolare che negli ultimi anni mi ha portato a riformulare la missione principale di Psinel....Clicca qui per approfondire: https://www.psicologianeurolinguistica.net/2020/10/prevenzione-e-cura-due-facce-di-una-medaglia-che-andrebbe-ribaltata.html“Facci caso”... il mio libro:https://www.amazon.it/Facci-distrarre-sciocchezze-attenzione-davvero/dp/8804728833Qui puoi trovare i migliori contenuti sulla meditazione:https://jo.my/funnel-contenuti-meditazioneQui puoi trovare il mio corso "Emotional Freedom":https://jo.my/funnel-contenuti-emozioniQui trovi contenuti per la gestione dell'ansiahttps://jo.my/funnel-contenuti-ansiaIscriviti al corso "10 Giorni di meditazione scientifica" oggi in una APP bellissima e gratuita: https://jo.my/clarity-appDai un'occhiata a Clarity il mio percorso ad abbonamento mensile:https://clarityapp.it/Iscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlSeguimi su Instagram:https://www.instagram.com/gennaro_romagnoli/Credits (traccia audio) https://www.bensound.com/