Episodios

Llegó la TEMPORADA 2 y con invitado de lujo @untalfredo, creador de contenido, emprendedor, estuche de monerías en pocas palabras. La plática estuvo SÚPER interesante y aprendimos de todo un poco, como: la importancia de ser auténtico, las 3 claves para generar engagement en tus redes sociales (para marcas e influencers), cómo crear contenido de valor, y también otros tips de vida que Fredo compartió que nos encantaron. Síguelo en sus redes como @untalfredo, y en las cuentas de sus negocios @theweddingproject.mx / @dossmentes y @thepinkcircle

How open is your heart? Discover what’s possible when you let love guide your journey in this special episode with ‘yoga’s rock star’, the musician and spiritual teacher, Krishna Das. In this intimate conversation, Krishna Das and Sarah Grynberg, explore the endless possibilities when we open ourselves up to love, the importance of devotion and how to overcome life’s challenges. If you’re seeking transformation, love and freedom, this episode will open your eyes and heart to a new, deep and meaningful way of living. Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

In today's episode of The Daily Mastery Podcast, I share one organizing principle I try to live my life by that has served me so well—it never hurts to ask.

Vamos aprender recursos y estrategias para a gestionar nuestra voz crítica. Muchas veces la damos demasiado poder y nos paralizamos. Verás que puedes acallarla y tener más libertad. GUÍA EN VÍDEO AUTOESTIMA https://psicoguias.com/claves SESIONES ONLINE https://psicoguias.com/sesiones [email protected] CURSOS ONLINE https://psicoguias.com/cursos ¿HABLAMOS? Facebook: https://www.facebook.com/psicoguiasweb/ Instagram: https://www.instagram.com/helenapsicoguias ivoox: https://psicoguias.com/ivoox Twitter: https://twitter.com/psicoguiasweb Pinterest: https://es.pinterest.com/psicoguias/ Sitio web: https://psicoguias.com Si te ha gustado el audio, por favor, dale ME GUSTA, haz una reseña / comentario, suscríbete y compártelo. ¡Muchas Gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

October 19, 2020 Join me over a glass of water as I chat with you about reflecting on where you are right now and asking yourself if what you're thinking/feeling/experiencing is in alignment with thriving. If not, it's time to disrupt persistent negative experiences with the following: 1) List 5-10 gratitudes in the AM or PM (both is best!) 2) Connect and write what it is you deeply and specifically desire for your well-being. Be so specific that it feels like you've already obtained it. 3) Focus on what you can control, what you're grateful for, and what you desire (vs. focusing on all that you don't see as going well or what you desire) and attract more of that into your life. If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational …

World-renowned spiritual leader and philanthropist Radhanath Swami joins Jay Shetty in this episode of On Purpose to share his journey to obtaining inner peace, learning from failure, achieving more adaptability and flexibility and building resilience while living a life in service of others. If you desire to be flexible and adapt to overcome situations in life, tune in to this episode of ON Purpose to hear how you can build grit, resilience, and adaptability through service. Train your mind for peace and purpose everyday. Grab a copy of Think Like A Monk, or listen to the audiobook now! Book: https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264534&mt=11&ls=1&itscg=80048&itsct=js_httlam_book Audiobook: https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264062&mt=3&ls=1&itscg=80048&itsct=js_httlam_audiobook See omnystudio.com/listener for privacy information.

A treat for any and all with a bent for adventure and creative expression, today's guest is one of my very favorite visionaries of images still and moving. Meet Chris Burkard. A true artist in many forms, Chris is a photographer, filmmaker, world explorer, accomplished endurance athlete (last year he set the record for fastest man to circumnavigate Iceland by bike), dirtbag surfer extraordinaire, author, creative director, father, and man of faith. But first and foremost, Chris is a storyteller --best known for his photojournalistic, humanizing approach to the farthest expanses of the Earth and capturing stories that inspire humans to consider our relationship with nature, while promoting the preservation of wild places everywhere. Chances are you follow Chris on Instagram — stacked with breathtaking landscapes and tales of adventure, his feed is a unique portal into other worlds that magnetizes 3.6 million people daily. …

What are the most valuable lessons we can benefit from in life? Today, we learn about the four foundations, a precious human life, impermanence, cause and effect, and a sense of acceptance. Want more Andy? Try Headspace today for free. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Despite urban planner Robert Moses’s attempts to relieve congestion on New York City’s road, the traffic just got worse. The lesson of “induced travel demand” is something that can apply in our own lives. Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simple challenge to create more outer order in your home. Learn more: http://gretchenrubin.com/sms Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to …

Despite urban planner Robert Moses’s attempts to relieve congestion on New York City’s road, the traffic just got worse. The lesson of “induced travel demand” is something that can apply in our own lives.Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simple challenge to create more outer order in your home. Learn more: http://gretchenrubin.com/smsGet in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other …

El episodio que te traigo hoy es más largo de lo habitual ya que es el directo que realicé el otro día por instagram, pero como algunas de vosotras no tenéis he querido ponerlo por aquí para que podáis escucharlo ya que es muy interesante y creo que os va a aportar mucho. a disfrutarlo.

There’s an old expression: “Every time a friend succeeds, I die a little bit.” I love that saying, because it speaks to how hard it can be to take pleasure in other people’s happiness. That said, while it may be difficult, it is not impossible -- and moreover, as our guest today will argue, it’s a massively useful skill, especially as we endure this bonkers election. Welcome to week three of our special Election Sanity podcast series. Every Monday in October, we’re tackling a mental skill drawn from an ancient Buddhist list known as the Four Brahma Viharas, or the Four Heavenly Abodes. Don’t be fooled by the high falutin’ name; these skills are eminently achievable, and massively helpful. I can say this based on both personal experience, and also a significant amount of scientific research. In the previous two episodes, we explored loving-kindness (also …

Según el informe anual de 2019 de la Sociedad Española de Oncología Médica SEOM, la incidencia del cáncer en el mundo ha aumentado de 14 millones de casos en 2014, a 18,1 millones de casos en 2018. La estimación de dicha incidencia es que aumente a 29,5 millones de nuevos casos para 2040. Afortunadamente no solo aumenta y aumentará la indicencia, sino que también lo hace la supervivencia de los pacientes de cáncer, y según datos de la SEOM se estima que cada año habrá 100.000 nuevos casos de personas que superen el cáncer en España. Según datos de la Organización Mundial de la Salud, el sedentarismo es responsable del 6% de los principales riesgos de mortalidad en el mundo, y es uno de los principales factores de riesgo para enfermedades crónicas como la diabetes, la obesidad, la osteoporosis, la depresión y el cáncer. Pero, …

When you have problems with your sleep, it can affect your entire life, and often in ways you least expect. Stress, anxiety, and depression can be made so much worse when our sleeping habits are part of the problem, rather than a part of the solution. In this week’s 4-part podcast series, Dr. Daniel and Tana Amen are joined by sleep expert Dr. Michael Breus for a discussion on the most common sleep problems, and how you can fix them quickly to feel better immediately. For more information on Dr. Michael Breus, visit https://thesleepdoctor.com/

Algunas personas encuentran muy complicado, casi imposible, decir que no a una solicitud, propuesta o petición de otros, sin sentirse culpables o avergonzados. Esto ocurre especialmente cuando llegan al razonamiento de que "no les cuesta nada decir que "sí" y, en efecto, tienen razón; el problema no es un simple "sí", sino sus efectos a largo plazo, especialmente los de un "sí" no auténtico o indeseado que se expresa con tal de no defraudar, decepcionar o hacer enojar a otros. Por otra parte, están aquellos que no aceptan un no como respuesta y se convierten en un auténtico dolor de cabeza con su insistencia y falta de respeto hacia los demás y sus deseos. El mundo del "NO"; una palabra tan pequeña y tan poderosa a la vez. Vamos juntos a conversar de esto y las complejidades que le rodean.