Episodios

ONCE UPON A GENE - EPISODE 053 Living with Chronic Pain - International Pain Foundation President Barby Ingle Barby Ingle is a fierce advocate, the President of the International Pain Foundation, a chronic pain educator and advocate, motivational speaker, Amazon best-selling author and reality tv personality. She's received more than 20 accolades for her work in the chronic pain community. EPISODE HIGHLIGHTS Where did your journey begin? When I was coaching, I was living all of my dreams. I got endometriosis, went through the treatment process and had a full hysterectomy. Just before my 30th birthday, I was hit by a van and injured, started physical therapy and discovered I had a rare disease triggered by the accident- a rare neuro-autoimmune disease called reflex sympathetic dystrophy (RSD). At first it was regional, but several surgeries complicated the condition and I was in a wheelchair for …

In this episode, we continue our discussion of depression, starting with conditions that may look like depression but aren't. We go on to discuss treatment principles in a continuation of Chapter 19 in Psychotherapy: A Practical Guide.

I’ll keep this short so you can go straight to listening to this episode. It’s not just essential listening if you’re single right now… It’s essential listening in the context of the year we’ve just had and how to navigate being single in it. Life is precious. Let’s not waste it. P.S. Please share this with any and all the single people you care about in your life. ►► FREE download: “9 Texts No Man Can Resist” → http://www.9texts.com ►► FREE download: “5 Compliments to Get Him Addicted to You” → http://www.SayThisToHim.com --- Follow Matthew @thematthewhussey Follow Stephen @stephenhhussey

ASMR son las siglas de Autonomous Sensory Meridian Response, o en español Respuesta Sensorial Meridiana Autónoma. Es un fenómeno biológico relacionado con la percepción de ciertas sensaciones asociadas al bienestar y el placer, produciendo un hormigueo en la espalda, el cuello y cabeza, como respuesta a direfentes estímulos. El objetivo es ayudarte a dormir y relajarte. 🎙️✨ Hosted on Acast. See acast.com/privacy for more information.

In this five minute episode of Unlock the Greatness Within, Sarah explores why a morning ritual is essential for productivity and fulfilment. Listen as she shares her tried and tested methods for making sure everyday is a good day. If you want more wisdom on the morning routines of the most successful people, then listen to A Life Of Greatness episode with Robin Sharma: https://apple.co/32ExBYs Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

One of the primary principles of real leadership is being uber-nice. Wildly empathetic. Staggeringly compassionate. The nicest (and best person you know). Why? Because leadership (and business/life) is all about people. Human connections. Social equity. Emotional bonds between you and your stakeholders (the people you work with/your customers/suppliers and the community you serve).Our world says that if you are a leader, in many ways, it’s about what you get. What I’m going to suggest to you with deep respect is: “Being a leader is about what you give.” It’s a paradox because as you give more you actually receive more.

Idealizar a las personas y esperar y esperar y esperar. Esta historia es interpretada por @tatobajoCoquetear es difícil, por eso creamos la excusa perfecta para hacerlo, descúbrelo aquí Intimacy Game & si quieres recibir los episodios por WhatsApp haz click aquí Únete a theblackbeantribe en DiscordSupport the show

It's easy to be anxious and uncertain about the future—especially if you're eight months pregnant. Our guest tries practices to help her deal with whatever life throws her way. Link to Episode Transcript: https://tinyurl.com/vrvn5p6a

Eccoci

In life, there often is a big gap between what we think we know and what we actually know about mindfulness and meditation. Learn how to connect those ideas and intellect to actual experiences. Want more Andy? Try Headspace today for free. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pour ce nouvel épisode, je vous invite à découvrir William, 28 ans.Des cassettes VHS de son père, aux copains du collège qui lui assignent son orientation sexuelle alors que lui même n’y a pas encore réfléchi. Des mauvaises rencontres faites sur les forums puis les réseaux sociaux, aux partenaires éphémères qui ne sont pas toujours très corrects avec lui, William vous raconte sans filtre sa 1ère fois (dans une twingo) : fellation ratée, pénétration douloureuse, accident de préservatif … Une cata … qui aura toutefois comme conclusion de valider son orientation : Il est homosexuel.William continuera son apprentissage de sa sexualité en consommant du porno gay et en multipliant les amants qu’il rencontre sur applis : des histoires sympas, certaines un peu étranges parfois dangereuses (dont une qui l’aura marquée psychologiquement car elle laissera en lui une empreinte.) Puis, il trouve sa place et sa …

¿Has probado todos los sistemas de productividad a tu alcance y aún así no tienes la sensación de controlar tus tareas?Ese es el tema principal del programa de esta semana, donde aprenderás los criterios para crear tu propio sistema de efectividad.Notas de programa(Las notas del programa están disponibles en https://kenso.es/episodio/117-pasos-mejora-sistema)Índice del programa(0:00) Bienvenid@ a KENSO(1:15) El mejor sistema de efectividad(7:13) 1 | Tu sistema debe adaptarse a tu trabajo(8:27) 2 | El sistema debe contrarrestar tus tendencias menos efectivas(10:33) 3 | Tu sistema necesita una forma de lidiar con las excepciones(12:43) 4 | Tu sistema no debe hacerte «sentir» productivo(14:18) 5 | Si tu trabajo cambia, tu sistema también(16:55) 6 | Mídete siempre contra tu yo del pasado(19:44) 7 | Tu sistema no tiene que dar sentido o motivación a tu trabajo(22:39) Conclusión y plan de acción(27:28) ¡Hasta dentro de muy pronto!Recursos mencionadosVídeo: Crea tu …

Cet épisode d’Entre nos lèvres raconte l’histoire de Jüne. Jüne a 37 ans, et avec elle nous avons discuté de non-binarité et d’écriture inclusive, de la Vierge Marie et de "Pat’ Patrouille", d’invisibilisation, des portées de chatons et des pommeaux de douche, mais surtout, de respect. On vous souhaite une belle écoute ! Céline & Margaux Nous suivre sur Instagram : @entrenoslevres Découvrir nos soins sur notre boutique : www.entrenoslevres.fr Et n’oubliez pas de vous inscrire à notre super newsletter, on y raconte plein de trucs chouettes. On dévoile nos coulisses, on vous livre tous nos conseils et on partage même tout plein de recommandations (des livres, des films, des articles, tout ce qui nous a plu ou touché ces derniers temps). Promis, c’est cool. PS. Ah oui, Entre nos lèvres, ce sont des portraits intimes qui racontent les vraies histoires autour de la sexualité …

One of the common questions we get asked is about the optimal hours of sleep needed each night. Unfortunately, there’s no right or wrong answer, as the amount varies from person to person. So how many hours do YOU need? In this fourth and final episode in a series with sleep doctor Michael Breus, he and the Amens give you a strategy to determine your nightly sleep target, as well as additional sleep tips to help you get the most out of your nights. For more information on Dr. Michael Breus, visit https://thesleepdoctor.com/

Conducen: Paulina Millán y Jon Altamirano.IG: @sexpaulinamillan Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!