Episodios

Las viejas estructuras sociales nos han hecho creer durante muchos años que si no tenemos una relación de pareja, es porque algo anda “mal” con nosotros. De tal suerte que podemos llegar a pensar que “tenemos” que… encontrar la pareja ideal, casarnos entre los 20 y 30 años, tener un par de hijos, etc. Jorge Lozano, conferencista internacional regresa al podcast para hablarnos sobre lo que podemos hacer para mejorar o sanar nuestras relaciones. Learn more about your ad choices. Visit megaphone.fm/adchoices

Si hay un terreno plagado de mitos (persistentes) es el del ejercicio y la pérdida de peso. ¿Sabemos realmente qué es quemar calorías?¿Funciona el "ahora lo como y, luego, lo quemo"? ¿Todo el mundo debe llegar a los 10 000 pasos diarios? ¿Son buenas las agujetas? Enero es el mes de los buenos propósitos y muchos se plantean (y con razón) hacer ejercicio para perder peso. Sin embargo, hasta el 95 % de las personas que lo logra recupera esos kilos o los supera a los cinco años. ¿Qué hacemos mal? Javier Butragueño, Doctor en Ciencias de la Actividad Física y del Deporte nos lo explica. Las notas de este episodio están, como siempre, en el post que acompaña a este audio y que podéis encontrar en www.thebeautymail.es.Instagram @thebeautymail. Twitter @cristinamitre. YouTube https://www.youtube.com/c/CristinaMitreFacebook https://www.facebook.com/Crismitre/Muchas gracias a mi mecenas Clinique por apoyar la continuidad de este …

En donde están los grandes pilares de tu vida, también están los grandes riesgos de tu vida. Platicamos sobre las diferencias entre construcción, destrucción y deconstrucción. Learn more about your ad choices. Visit megaphone.fm/adchoices

La invitada al nuevo episodio del podcast Máximo Desempeño es la exitosa emprendedora paisa y rock star de la innovación, Carolina Alzate. Su historia y las transformaciones que ha tenido durante su vida nos muestran por qué es menos importante poner la atención en lo que queremos lograr, y más importante enfocarnos en el proceso de convertirnos en el tipo de persona que queremos ser.

Ancora in panico perché non sapete cosa regalare a Natale? O siete del team di quelli che i regali ce li hanno già pronti da Novembre? Il Natale è una scusa come un’altra per creare un’atmosfera indescrivibile che ci fa stare bene con gli altri, ma alcuni vorrebbero ancora rinchiudersi in un monte dove non arriva la musica di Mariah Carey e dove non serve mettere su 10kg in 10 giorni. Ci sarà un motivo? Per sicurezza, buon Nachele a tutti!

Las ventajas de vivir agradecido

La ansiedad y la depresión serán, para el año 2020, la principal causa de consulta, superando al cáncer y a las enfermedades cardiovasculares. Colombia está por encima del promedio mundial. Una de cada 20 personas presenta trastorno depresivo mayor, principalmente mujeres, jóvenes y ancianos. ¿Cuáles son las causas, las alteraciones neurobiológicas relacionadas y el tratamiento? Conoce la doble cara del gran trastorno del siglo XXI con César Arango Dávila, médico psiquiatra, doctor en neurociencias, jefe de Psiquiatría de la Fundación Valle del Lili, Cali. Profesor asociado de la Universidad Icesi, presidente de la Asociación Colombiana de Psiquiatría Biológica.

This episode is extremely special to me and one I’ve been wanting to deliver to you for a long time. Today's guest is Martin Luther King, Jr. Martin shares the best advice he received from his mother, why we treat others wrong and what your life's blueprint should include for a meaningful human experience. He also explains his dissatisfaction with the results that followed his famous "I Have A Dream" speech." Text Jay Shetty 310-997-4177A Word From Our Sponsors:3 months of unlimited access for just $30 at thegreatcoursesplus.com/JAYGet $50 OFF at BollandBranch.com, promo code JAYTry Fender Play FREE for two weeks AND save 50% off a Fender Play Annual Plan. That’sfender.com/podcast and be sure to use our special offer code JAY at checkout.See omnystudio.com/listener for privacy information.

Entrepreneurs need vision.If you could interview 200 of the top entrepreneurs in the country, do you think you’d find some similarities?Amy Wilkinson guessed that she would.And she did.Over 5 years of research later, she wrote a book that examines the top 6 traits that very successful entrepreneurs share.Amy is a brilliant woman who has worked at the White House and co-founded a company in Silicon Valley (as well as taught at Ivy League universities).In our conversation, we discuss these top traits and Amy gives awesome (real life) examples to illustrate each one. I took a clip from the original episode when Amy was on the show in which she shares examples of how to bridge the gap between your competition and build your vision from the ground up on 5 Minute Friday in Episode 903.If you enjoyed this episode, show notes and more at http://www.lewishowes.com/903 …

¡Hola! El día de hoy, primero que nada, les debemos una disculpa porque la calidad del audio no es la mejor, tuvimos una falla técnica... Ignorando este pequeño detalle, les compartimos que platicamos con Simona Bosco, creadora de @lusttoys. En este episodio tocamos el tema de salir de nuestra zona de confort, sabemos que no es algo fácil de lograr pero les platicamos sobre sus beneficios y les brindamos herramientas para hacer este proceso más fácil. ¡Esperamos que les guste!

El poder de la vitamina C en pacientes con cáncer

Racism remains a huge issue in the queer community. On this episode, queer guys talk about racial fetishization and how it impacts their sex lives.Audio Sex Party is a entertaining and informative podcast that explores a range of topics related to sex and sexuality for 2Spirit, gay, bi, queer and other transgender and cisgender guys into guys. The podcast involves the voices of dozens of people that attended a number of Audio Sex Parties where strangers and friends alike dove deep into topics such as where we find sex, sex and HIV, racial fetishization, sex and drug use. This refined audio experience captures raw conversations that expose the complexities and pleasures of sex as men talk about how they get the sex they want.Producer of The Audio Sex Party is Isaac Würmann (http://www.isaacwurmann.com/). Creative Producer is Teresa Goff. Executive Producer is Phillip Banks, on behalf …

ONCE UPON A GENE - EPISODE 013 Sibling Support On the topic of siblings again this week, we'll be talking about the sibling perspective and the support available with Emily Holl, the Director of the Sibling Support Project. Emily is a social worker, writer, trainer, and sibling. Over the past 16 years, she has provided workshops, training, and groups for siblings, families, and individuals with disabilities. She has presented and written extensively on sibling issues, has conducted and published sibling research, and has facilitated Sibshops for young brothers and sisters of children with disabilities. CONNECT WITH EMILY Email: [email protected] LINKS AND RESOURCES MENTIONED Sibshops at Kindering Thicker Than Water: Essays by Adult Siblings of People with Disabilities The Sibling Survival Guide: Indispensable Information for Brothers and Sisters of Adults With Disabilities Sibling Support Project Start a Sibshop Sibshop Standards of Practice Sibshop Directory How to …

How can people from different groups get on the same page? Our guest, an educator and football coach, tries a strategy for building stronger, more inclusive teams. Link to Episode Transcript: https://tinyurl.com/ef83kvf2

Personalità, maestri e Jordan Peterson