Episodios

¿Cómo nos afectan las enfermedades cardiovasculares?

¿Cuál es tu modelo de envejecimiento?, Platicamos con la periodista Paty Kelly sobre vejez creativa. Ser una adulta mayor no se trata de ser “abuelita”, y la palabra “vieja” no debe ser una ofensa. Conoce una perspectiva distinta y positiva para experimentar la vejez con dignidad, placer y nuevos intereses. Learn more about your ad choices. Visit megaphone.fm/adchoices

In questo 44esimo episodio di PMConfidential voglio condividere con voi un episodio della mia vita che trovo particolarmente significativo: l’incontro che ho avuto con Roger Waters, il genio dei Pink Floyd. Conoscere un essere umano di tale caratura come Roger Waters non è certo da esperienza quotidiana e, come tale va celebrata, affinché diventi quasi un rito di passaggio, un'iniziazione verso una consapevolezza differente. La forza della sua musica è l'essere la voce di chi non ha voce, l’esempio da seguire per chi si sente smarrito in cerca della propria umanità. Un essere umano che dopo aver avuto tutto ciò che si può desiderare, continua a credere che la felicità sia reale solo se condivisa. Le sue parole, le sue convinzioni ed il suo modo di vedere il mondo mi hanno affascinato e segnato allo stesso tempo. Un uomo lungimirante, illuminato, bello nel significato più …

In questo podcast vedremo la qualità più importante che ognuno di noi deve avere se vuole raggiungere grandi traguardi: la perseveranza

En el episodio de hoy hablo de la técnica psicológica de los estoicos para actuar con virtud en privado, cuando nadie te está viendo. Al final del episodio, te lanzo una pregunta que me encantaría que me contestaras para saber qué piensas. Si quieres ayudarme a llegar a más gente, dale a "like", comenta y comparte este episodio. ¡Espero que te guste! El enlace a Patreon que menciono en el episodio es: https://patreon.com/elestoicoesp

Here's the thing about doing your greatest work: as you get closer to what you're truly capable of producing, your ego will subconsciously seduce you to stop making.You'll feel like Skyping the office or checking your Instagram feed or taking a nap.Don't let your lower self cause you to betray the gifts embedded in you. Your loved ones need you to fly. And our world will be a whole lot better off when the brilliance of your light shines.

Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this episode of On Purpose with Jay Shetty, Jay outlines three strategies to build a healthier relationship with ego by reimagining its purpose. How can the ego be harnessed to strengthen your humility and mental wellbeing? Tune in to this week’s dive into the anti-hero in everyone. Share your reflections of today’s episode by answering this week’s call-to-action: What did I do right today and what could I do better tomorrow?See omnystudio.com/listener for privacy information.

It is easy to believe that we are the only ones dealing with stress in our lives. In today’s podcast, we are reminded to be kinder, both to ourselves and the people around us. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Caring about others' well being actually enhances our own. Practice and see how this beautiful quality begins to transform your experience. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-founded the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield. Since its founding, thousands of people from around the world have come to IMS to learn mindfulness from leaders in the field. Joseph has been a teacher there since its founding and continues as the resident guiding teacher. Many Ten Percent Happier users have written in over the past few months to tell us how vital their meditation practice has been to helping them cope with this dumpster fire of a year. …

“It only gets better when we lean into the things we’re most scared of.”On today's 5-minute Friday Lewis outlines the three keys to becoming more of yourself more often and why your authenticity is so important for not only your business and relationships, but also for yourself.For more go to: www.lewishowes.com/1044Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

As a holiday gift for listeners, I read a story: Charles Dickens’s timeless ghost story, “A Christmas Carol.” These days, while many people have a general impression of the tale of Ebenezer Scrooge, Jacob Marley, and the Ghosts , they probably haven’t actually read or heard the story. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you …

En este episodio hablamos sobre el tercer trastorno de la personalidad del grupo A: El trastorno de la Personalidad Esquizotípica, el trastorno que más características comparte con la esquizofrenia. Sígueme y escríbeme por: - Instagram: https://www.instagram.com/braintobrainpodcast/ - Facebook: https://www.facebook.com/Brain-to-Brain-106980267704250 También puedes escuchar a Brain to Brain en YouTube: https://www.youtube.com/channel/UCiWuqwKkCqF7oWov23AkTaA

Dejar de consumir productos de origen animal es un paso importante para reducir nuestra huella ecológica, pero es también un tema que toca muchas fibras sensibles... y nada ganamos sobresimplificándolo. En este episodio nos acompaña Cris Rodrigo, directora de ProVeg España, quien nos dará algunas pistas para posibilitar conversaciones constructivas que no ignoren la complejidad de este asunto. Una invitación —de muchas que vendrán— a evitar caer en purismos, y a enfocarnos en el proceso sin dejarnos paralizar por exigencias de perfección.

¿De dónde surgió la idea de Clase a la casa?, ¿qué hemos aprendido y qué es lo que vendrá? Ana María Otero-Cleves y Tatiana Andia se reunieron en este final de la segunda temporada para analizar qué han aprendido en este año de pandemia y clases a la casa. La Universidad de los Andes sigue. La emergencia del COVID-19, y la realidad de que no existe una mejor manera de protegernos como sociedades que quedándonos en casa, nos reta como comunidad académica a asegurar nuevas formas de encontrarnos. Hoy tenemos la oportunidad de demostrar que somos una comunidad que trasciende a su campus y que podemos ser una compañía —y una guía necesaria— para estos momentos de incertidumbre. Esto es Clase a la Casa, una continuación virtual de la iniciativa Clase a la Calle que cumple ya cuatro años en su esfuerzo por sacar la …

Si de plano no hay manera de convencerte de no cancelar la Navidad 2020 por culpa del COVID, aquí hay un episodio para que tu celebración tenga el menor impacto posible en el planeta, tu panza y la pandemia. Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices