Episodios

Over the years, I’ve had the pleasure of conversing with many an Olympian, each with a uniquely impressive journey from obscurity to heights most can’t fathom. But what happens after the medal ceremony wraps, the klieg lights shutter, and the career comes to a close? When your entire life is centered on a moment now passed, how do you then shift overnight from podium to pedestrian? One would presume the many skills learned as an athlete -- mindset, focus, discipline, and teamwork -- would translate to seemless success in the civilian world. Ironically, that presumption would be misplaced. In truth, this transition is fraught, and has felled some the greatest competitors among us. We love to celebrate our Olympic heroes. We relish in the dissection of their habits, wrapt in what makes them tick; what makes them great; and what distinguishes the very best from …

Oftentimes, we associate our triggers with outcomes that yield a negative effect. The challenge here is to think about your triggers from a different perspective and take a mindful approach toward using your triggers to center your thoughts and reactions. This week, Radio Headspace is sponsored by Indeed. Get a free $75 credit when you go to Indeed.com/Headspace. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The virus has exploited so many weaknesses of our culture. But having exposed the weaknesses, such as inequities and reckless individualism, could the current crisis lead to a fundamental shift for humankind? That may sound utopian, but our guest today believes it’s genuinely possible. Dr. Jonathan Salk is an adult and child psychiatrist at UCLA. He’s been thinking about the future of the species for about 40 years, starting when he co-authored a book called A New Reality with his father, Dr. Jonas Salk. You might’ve heard of him. He invented the polio vaccine 65 years ago. Where to find Dr. Jonathan Salk online: Website: https://www.anewrealitybook.com/ Twitter: https://twitter.com/ANewRealityBook Facebook: https://www.facebook.com/ANewRealityBook/ Book Mentioned: A New Reality: A Vision of Hope for a World in Transition - https://www.indiebound.org/book/9781947951044 We care deeply about supporting you in your meditation practice, and feel that providing you with high quality teachers …

In his brilliant memoir “Just Mercy,” Bryan Stevenson makes the distinction: Am I invited someplace to speak, or am I invited to listen?Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad …

"Society has brainwashed us to believe that love and identifying it takes time. That’s a lie."Lewis is joined by relationship expert Stephan Labossiere, aka Stephan Speaks, to break down everything you need to know about love in 2020, from chemistry to connection to compatability. Whether you're looking to save a struggling relationship, meet someone new, or go to the next level with your partner, this conversation is for you.Stephan's first interview: http://lewishowes.com/730The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

#17 En este episodio tenemos un invitado de lujo que nos habló de los básicos para tomar buenas decisiones en nuestras finanzas personales y las de nuestros negocios, Moris Dieck. Nos hizo saber que no es tan difícil como parece este tema de finanzas, y que nos cambia la vida aprender acerca de éste. Él es consultor en estrategia de negocios y un apasionado de las finanzas y la economía. Escritor del libro El inversionista de Enfrente, tiene un podcast llamado Dimes y Billetes (todo explicado con peras y manzanas), conferencista e instructor de cursos y talleres en temas relacionados a finanzas personales, inversiones, economía y negocios. Síguelo en sus redes como @morisdieck y en su página web www.morisdieck.com ¡También te invitamos a seguirnos en IG como @atodo_si y a suscribirte GRATIS a nuestras cartas semanales en www.atodosioficial.com/cartas !

Anxiety levels in the US had been experiencing a dramatic rise even before the pandemic hit, but once coronavirus came into the picture they skyrocketed. Some have been able to keep their thoughts under control over the summer, but now that the school year is approaching, things are definitely getting interesting. In this episode of the podcast, Dr. Daniel and Tana Amen discuss how September is likely to change people’s anxiety levels, as well as some practical tips they can use to keep calm and collected.

Una idea es el resultado de una forma de mirar el mundo e interpretar lo que miramos. Una idea depende más del observador que la gesta que del evento que le pudo haber dado origen. Tener ideas nos puede llevar a soluciones, a crear e incluso a reflexionar. Pero la cosa cambia cuando acerca de algo, o de alguien, se tiene una sola idea. Es entonces que nos cerramos a otras posibles explicaciones e interpretaciones y esa idea empieza a arranciarse en nuestra mente. Una sola idea así nos atrapa, nos encierra y nos somete; dejamos de pensar para volvernos sus voceros y acabar defendiéndola sin cuestionarla. No es complicado con esto concluír que tener una sola idea, realmente puede ser muy peligroso para el que es poseído por ella.

En este episodio hablaremos sobre las mentiras: ¿qué es la mentira? ¿por qué mentimos? ¿cómo identificamos una mentira? Esa y más preguntas contestaremos en esta edición de Alma y Psicología. ¡Espero te guste!

En este episodio de Rutinas Rituales el ejercicio de sentarse se convirtió en una excusa para hablar sobre temas como la muerte, la importancia de la meditación, la consciencia, nuestra relación con la mente, el cuerpo y la cultura. Junto a Martín Molina, el creador del podcast Conversaciones Dementes, navegamos un laberinto de palabras que hizo de este encuentro todo un viaje a las profundidades del diálogo. Les recomendamos mucho el podcast de Martín: https://conversacionesdementes.com

Una recente ricerca ha messo in luce qualcosa che i praticanti di meditazione sanno da millenni, che la capacità di accettare può essere allenata… l’accettazione non è un semplice “pensiero” ma modifica l’attività del tuo cervello.Clicca qui per approfondire: https://www.psicologianeurolinguistica.net/2020/08/meditazione-la-scossa-del-cervello-che-ti-avvisa-quando-sbagli.html“Facci caso”... il mio libro:https://www.amazon.it/Facci-distrarre-sciocchezze-attenzione-davvero/dp/8804728833Qui puoi trovare il mio corso "Emotional Freedom" con 100€ di sconto :-)https://online.sviluppopersonalescientifico.com/emotional-freedom-accesso-diretto/Iscriviti al corso "10 Giorni di meditazione scientifica" oggi in una APP bellissima e gratuita: https://jo.my/clarity-appDai un'occhiata a Clarity il mio percorso ad abbonamento mensile:https://clarityapp.it/Iscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlSeguimi su Instagram:https://www.instagram.com/gennaro_romagnoli/Credits (traccia audio) https://www.bensound.com/

I was nervous... https://youtu.be/g_c_l29kPvo LISTEN TO THE PODCAST WHY I BELIEVE THAT TIME IS ALL ABOUT MOMENTS I will never forget the moment where I understood: "Wow...that's what life is about!" It could have been a great insight coming to me by sitting on a fancy hotel terrace, watching the ocean, with a nice wisp of a warm wind...but no, I was almost dying, lying in the snow, not able to move, in the middle of the night - not knowing where I was. Thanks god there was Lupa... Who is Lupa? You will know soon. Enjoy this episode! A little outtake: "Why are many people NOT experiencing these kind of moments in their everyday life. Because they are stuck in their tornado of life. They feel captured, almost imprisoned in a system, a matrix with to-do lists and deadlines.This tornado is a trap and …

La pandemia del coronavirus ha sido una situación compleja que todos hemos asimilado de maneras distintas. En este podcast se explora la comprensión de la pandemia desde la perspectiva de Juan Andrés, un niño de cuatro años, y su madre María Mónica. Laura Forero es estudiante de Literatura y Narrativas Digitales de la Universidad de Los Andes. Este episodio hace parte de un especial publicado en la Revista Cerosetenta: Nuevos formas de procesar el duelo, la salud mental en adultos mayores y una entrevista a un niño sobre el afuera hoy Tres historias hechas por estudiantes del Taller Sonoro de la Universidad de los Andes.

En este capítulo Regina y una invitada especial le hacen preguntas a Sergio sobre su vida y lo que tiene planeado para el futuro. Sergio responde preguntas sobre su pasado y cómo se ha convertido en la persona que es ahora. Es el primer capítulo de la cuarta temporada y el tema es: Conocernos.