Episodios

Invitamos a Manuel Medrano, alguien muy especial que nos inspira, no sólo con su música, sino también con su historia de vida. Hablamos sobre la importancia del trayecto cuando se trata de alcanzar sueños y el ¿por qué cuando crecemos nos olvidamos de lo que soñábamos cuando éramos pequeños? ¿Por qué es importante reconectar con esa parte? ¿Por qué es que lo material termina por volverse secundario en este proceso de ir por lo que queremos en la vida? ¿Y cómo crear desde el amor sin perder individualidad? Quédense con nosotras porque de esto y más, hablamos en el episodio de hoy.Compra ya tus boletos para Rompiendo Tabués 2021. Consigue nuestro LIBRO aquí y suscríbete a nuestro Newsletter para recibir recomendaciones de nuestros invitad@s. También puedes unirte gratuitamente a nuestro Club del libro y seguirnos en Instagram donde todos los días compartimos contenido sobre el …

What is standing between you and reaching your full potential? In this unmissable episode hear the answers from bestselling author, public speaker, ultra-endurance athlete, wellness and plant-based nutrition advocate, Rich Roll. Joining Sarah Grynberg in an inspiring and intimate conversation, together they talk about Rich's own journey and past struggles with alcohol and drug addiction, the importance of serving others, and finding your purpose in this life. If you’ve experienced challenges with addiction, or feel that you’ve neglected your mind and body, in this episode you will learn how to truly nurture yourself, and create your own vehicle for change. Follow Sarah for more wisdom & inspiration: Instagram: iinstagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

El verano ya llegó y la playa y las pedas entre semana están a la vuelta de la esquina, por ende nuestro Hot Girl Summer también. En este episodio Jessica nos hace una guía de supervivencia explícitamente detallada con todos los trucos y tips más duros para disfrutar a tope la época más desmadrosa del año y vivir las mejores vacaciones de nuestras vidas siendo unas cabronas. Y niños, ustedes no se quedan atrás porque también van a formar parte de esto y Jessica les explica cómo.

This week I'm speaking to Laura Main, a grief and drama therapist under a contemporary mental health service.Laura came to this episode to speak about her parents. Her dad who passed 17 years ago and her mum, 4 years ago. This episode is beautiful in more ways than one. Laura speaks about her parents love for each other, the infatuation they had, her childhood, becoming a mum without mum and what that looks and so much more. It is an absolute TREAT of an episode.She delves into her work as a grief therapist and what it is truly like supporting the bereaved when you, yourself, are bereaved too.Thank you Laura for being such a delightful guest, my god how we laughed and really cried together. You're the stuff made of dreams darling!Big love, Amber xxxIG- @thegriefgangTwitter- @gang_griefFacebook- The Grief GangIf you like what you hear, …

As you rise in authentic power, craft and impact, some will throw rocks at you. Take the high road and trust that the truth always wins. -If you want to get insider access to the neuroscience, methodology and tactics of a truly world-class morning routine so you maximize your genius and activate high success in these very messy times...Go ahead and click here to claim your membership to Robin Sharma's life-changing digital program The 5AM Club Method.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Do you remember the first time you used “Google” as a verb? Or a time before there were “selfies”? Language is constantly evolving, and as a result provides limitless opportunities to change how we see the world. Juli Delgado Lopera is the author of the acclaimed novel “Fiebre Tropical” (Feminist Press 2020), which was recently awarded the LAMBDA Literary Award for Lesbian Fiction. A Colombian now living in the U.S., Juli breaks down boundaries of English and Spanish in their work by de-stabilizing our notions of language, gender, and geography. In today’s episode, they explain the benefits of bending the rigid structures that language upholds and suggest exercises that can help us appreciate and find joy in words. “Fiebre Tropical” was a finalist of the 2020 Kirkus Prize in Fiction and the 2021 Aspen Literary Prize. Juli is also the author of “¡Cuéntamelo!” (Aunt Lute …

Muchos lo viven... pocos lo hablan. ¿Cómo sabes si sufres de estreñimiento? ¿Cuáles son sus causas? Puede ser tu propio estilo de vida.Evacuemos nuestras dudas en este episodio con Patricia Gonzáles. Hosted on Acast. See acast.com/privacy for more information.

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Siéntate, tráete tu cafecito y ... hablemos de depresión Descarga mi ebook GRATUITO: "Adiós depresión" en www.carolinacampos.com.mx, aquí mismo puedes encontrar el acceso a mi taller en línea Sanamente Bendiciones y éxitos!

How can you possibly excel as an athlete on a plant-based diet? Where do you get your protein? Don’t you need meat to be fit? If you’re a long-time whole food, plant-based enthusiast, chances are you’ve been asked these questions more times than you can count. For the rest of you, let’s put these questions to the test. My comrades for this inquiry are friends Matt Frazier & Robert Cheeke, here to testify on how to absolutely kick ass and take names as a plant-based athlete. The occasion for this conversation is the publication of Matt & Robert’s aptly titled new book, The Plant-Based Athlete—the ultimate primer on maxing peak performance the plant-based way, a drum you I’ve been beating for years. Long-time listeners will remember Matt from from RRP 54 in the early days of the podcast. A plant-based marathoner and ultrarunner, he’s the …

This episode I describe how we see, meaning how our eyes focus, convert light information into electricity the rest of the brain can understand and how our brain creates the incredible thing we experience as “sight”. I also describe how we can train and support our visual system to improve at any age. I describe more than a dozen protocols to support depth perception, offset near-sightedness, improve mood, sleep, and our ability to focus (both visual focus and our mental focus generally). I also explain how to use eyesight to improve our levels of alertness and why visual hallucinations, lazy eyes and colorblindness occur. I also describe various compounds that may assist in supporting visual health and possibly improve our vision. Many simple, zero-cost protocols and a lot of scientific mechanisms are covered in this episode in clear language anyone can understand-- it is for …

When most people think about developing mindfulness, they tend to assume it involves meditation and many practices. However, mindfulness is the present-moment awareness that is cultivated when we are listening deeply and responding honestly with others. Want more Sam? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just because something isn’t often used doesn’t mean that it’s useless. My 3D “Magic Eye” postcards are fun to look at, and they also tie me to my own past.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices …

Taming Anxiety Series - Episode 1: Today is a big day here on the podcast, both because we have a fantastic new episode, and because this episode is actually kicking off a series we have been wanting to produce for a long time, called “Taming Anxiety.” Anxiety is a massive issue in our society. Even before the pandemic, it was on the rise. Now, the situation is even worse. Chances are it has afflicted you or someone you love at some point, on some level: maybe you’ve received an actual diagnosis, like generalized anxiety disorder, or maybe you’re prone to symptoms closer to panic, or perhaps you’re just susceptible to a bit too much garden-variety worrying. Maybe your kids are increasingly anxious. Or maybe, like me, you’ve got a few different items on the menu–some low-level professional freakouts here, some panic attacks in elevators (or …

“Who is going to do this work if I’m not doing it?”Today's guest is Austin Kleon. The Atlantic called him “positively one of the most interesting people on the Internet.” He’s a speaker for organizations such as Pixar, Google, SXSW & TEDx. He’s the New York Times bestselling author of a trilogy of illustrated books about creativity in the digital age: Steal Like An Artist, Show Your Work!, and Keep Going. This trilogy is now available as a newly recorded and packaged audiobook!In this episode Lewis and Austin discuss the key habits and routines of successful creatives, how to get over the fear of being embarrassed by negativity, why Austin thinks making a full-time living with your art is a terrible way to make a living, how to steal like an artist in order to create your own unique work, and so much more!For more …