Episodios

There’s an ongoing debate when it comes to meeting “The One.” Which camp do you fall into? 1) Is it all about meeting the right person—someone amazing who will remove any lingering doubts and inspire you to get serious? 2) Or is it less about “The One” and more about “The Timing”—meeting a compatible person at the right time in your life? This week, I get to the heart of the issue with 7 tips that may change your perspective on dating and relationships. --- Break Out of the Fast Food Dating Culture & Create Something Real. Get Your Free Training at http://howtogetexclusive.com

Big idea: what you value in your life increases in value. What you think about and focus on grows. What you appreciate begins to appreciate. Appreciate your good health, you’ll value it more. Appreciate your family, same deal. Appreciate your gifts, your friends, your work and your life and your perception begins to shift. You see the blessings of your life (versus the broken parts).-If you want to get insider access to the neuroscience, methodology and tactics of a truly world-class morning routine so you maximize your genius and activate high success in these very messy times...Go ahead and click here to claim your membership to Robin Sharma's life-changing digital program The 5AM Club Method.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Cosa si nasconde sotto chilometri di cenere? Avete mai visto la lava? Avete mai ascoltato il respiro del vulcano?Questa sull'Etna è stata la mia seconda esperienza, dove non ho potuto fare altro che sentirmi un piccolo puntino insignificante rispetto alla maestosità dell'universo.Avete mai avuto questa sensazione? E se si, in quale momento?

https://302.buzz/PM-WhatAreYourThoughtsWelcome to Pediatric Meltdown! I’m your host, Dr. Lia Gaggino. Today, I'm welcoming both of my daughters Elyse and Julia and they're going to be talking about parenting styles; their dad’s and mine. I just thought it might be fun to hear from an adult “kid's” perspective what it's like growing up in a household when Mom's a doctor and dad is way more fun. My husband has gotten us through the ups and downs of parenting. And I really couldn't have done it without him. So this podcast is really a tribute to him. And this conversation with my daughters was just really fun! So sit back and enjoy.I hope it's something light and that you'll find something you can relate to. [01:55] A Fun Chat with Elyse, Julia and Dr. Lia on Childhood MemoriesWalking through Elyse and Julia’s lives and what it was …

What do UFOs have to do with being a Type 5?In this episode, we explore how we elevate our rational minds as Fives, sometimes to the point where it can prevent us from being open to new paradigms if it means we risk being seen as incompetent.And of course we also have some fun going down the rabbit hole of the UFO phenomenon. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/9 to join the conversation!The Newsletter Built for Fives🔹 Get weekly insights tailored for your overactive mind.🔹 Practical strategies to stop overthinking and start engaging.🔹 Growth, connection, and energy management—without the fluff.👉 Sign up free at enneagramfive.com/newsletter.*** RECOMMENDED NEXT EPISODE: ➡️ #27: Subtypes *** CONNECT: 📷 Connect on Instagram🧵 Connect on Threads💼 Connect on LinkedIn📹 Subscribe on YouTube *** SAY THANKS: 💜 Leave a review on Apple Podcasts🟢 Leave a …

In meditation, we spend a great deal of time observing our thoughts and feelings with the intention of entering into a moment of ease. As you grow in the practice of meditation, you start to understand that the thoughts in our minds don’t go away — instead, we train our brains to quiet them down. Want more Sam? Try headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.This conversation was so powerful that we had to split it up into 2 episodes.In this first episode Lewis and Dr. Alan Goldhamer discuss the biggest benefits to water-only fasting, the best way to fast from the comfort of your own home, how one of Goldhamer’s patient’s was able to overcome cancer through fasting …

Taming Anxiety Series - Episode 2: Anxiety is very common -- but also commonly misunderstood. So today we’re doing a show that you might think of as: Everything You Wanted to Know About Anxiety (But Were Afraid to Ask). This is the second episode in a four-part series we’re calling “Taming Anxiety.” (By the way, if you missed the first episode, with pop-star/Broadway star/sitcom-star Sara Bareilles, I strongly recommend checking that out.) Today, though, we are diving into the science of anxiety with Dr. Luana Marques. Luana is an Associate Professor of Psychiatry at Harvard Medical School, President of the Anxiety and Depression Association of America, and the author of Almost Anxious: Is My (or My Loved One’s) Worry or Distress a Problem? You might also recognize her from this show, because she was also our very first guest on the topic of Covid, way …

Listeners contributed their best advice for people graduating from college, in areas including job search, finances, roommates, and life, and we also explore the dangers of “drift.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/330Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsHappier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your …

Existen muchos mitos al rededor de las adicciones por eso nuestra invitada de hoy, la Dra. Victoria Madrigal que encabeza el departamento de psiquiatría en el centro terapéutico de Ultreya nos aclara algunos de ellos. En verdad, el tema de las adicciones conlleva mucha culpa y mucha mala información, cuando una persona con adicción en verdad está atravesando una enfermedad que muchas veces por miedo a la carga social que lleva no se atreve a pedir ayuda. Las adicciones pueden tratarse y también en el episodio de hoy hablamos de algunos tipos de tratamientos. Si quieres más información puedes contactar a la Dra. Madrigal en: Instagram: @ultreyamx o en la página www.ultreya.com Recuerda que puedes encontrarme en instagram como: @eva_latapi @superaloporfavor o leer mi blog en: www.evalatapi.com Visita mi página para más recursos: www.evalatapi.comSi quieres ser parte del grupo de apoyo de mi membresía entra …

¿Por qué sueles desayunar siempre lo mismo? ¿Es una elección o un hábito heredado? Este podría ser el comienzo de una larga lista de acciones que realizas cada día y que, tal vez, no vayan contigo, pero ya sean parte de ti. En esta ocasión, y a petición de dos amigas del podcast que, además, son estudiantes de psicología, hablamos de los hábitos heredados. ¿Cómo podemos plantearnos si nuestro estilo de vida y conducta es la mejor, o simplemente la que hemos aprendido de nuestro entorno? Durante 20 minutos charlamos sobre ello. Si tú también quieres hacerte las preguntas adecuadas para replantearte tus hábitos heredados, toma papel y bolígrafo y dale al play. Más info. en https://entiendetumente.info ENTIENDE TU MENTE. 20 minutos para entenderte mejor. Con Molo Cebrián, Mónica González y Luis Muiño. Facebook: https://www.facebook.com/entiendetumente Twitter: https://twitter.com/EntiendeTuMente Instagram: https://www.instagram.com/entiendetumente Learn more about your ad choices. …

Si aceptar las cosas "que son", se torna en ocasiones un poco complicado; Aceptar las cosas que "no son", puede convertirse en un salto al vacío que no cualquiera se atreve a dar.

La relajación es muy importante a la hora de lidiar con dolor físico. Irónicamente, no es tan fácil alcanzar un estado de relajación cuando nuestro sistema nervioso nos indica que algo no está bien. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

Como un ser vivo, la escuela evoluciona y se adapta. Esto implica un liderazgo para preparar con mayor rigor el tipo de educación que necesitan los niños, niñas y jóvenes. Cerrar los escenarios escolares ha llevado a acelerar el aprendizaje remoto. ¿Ha funcionado? ¿Somos conscientes, por ejemplo, de que las expectativas que tenemos en los estudiantes influyen en las que ellos tienen de sí mismos? Con directivos, maestros y familias exploraremos cómo podemos transformar la escuela. Invitado: Pepe Menéndez, director del colegio Joan XXIII, director adjunto de Jesuïtes Educación y profesor en Barcelona, España. Asesor internacional de educación.

Con una reconocida líder del cambio escolar en High Tech High en California, conoceremos cómo los maestros subvierten los roles, trocan la voz única en oído y logran que los estudiantes sean protagonistas en el aprendizaje activo, crítico y basado en preguntas. Por medio de la indagación es posible repensar, comprender, aplicar, analizar, evaluar y, finalmente, proponer de manera creativa, como lo sugiere la llamada “Taxonomía de Bloom”. Exploremos esa atractiva migración de estudiantes receptores de información a creativos. Invitada: Melissa Agudelo, magister en liderazgo para el cambio escolar en High Tech High (California). Directora de San Diego Met High School, escuela Big Picture Learning. #EscuelaEnBicicleta