Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1163
Episodios
19 min 52 sec
Duración Promedio
Inglés
Idioma
Duración Total:
385 hr 8 min
Todos los Episodios
Ep. 321: Ask for a Favor in the Right Way, an Easy Clutter-Clearing Hack, and Julie Lythcott-Haims Talks about How to Be an Adult
14 Abr, 2021We discuss the advice from legendary women’s gymnastics coach Valorie Kondos Field about how to ask for a favor or an opportunity in the right way, a listener offers a practical suggestion for using space to manage clutter, and we …
Duración: 31 minLittle Happier: Happiness Lessons from a Friend and His Messy Wife
12 Abr, 2021During a funny conversation with a friend about his messy wife, he realized how he could have a more orderly house, without necessarily winning her cooperation.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …
Duración: 4 minEp. 320: For Our 6th Anniversary, a Roundup of Favorite Try-This-at-Homes, Hacks, Strategies, and Solutions from Listeners—and From Us.
07 Abr, 2021For this Very Special Episode, and in honor of our sixth anniversary, we asked listeners to send us their favorite moments, hacks, solutions, try-this-at-home suggestions and know-yourself-better questions. Plus we reveal our own favorite moments and ideas.Get in touch: @gretchenrubin; …
Duración: 34 minLittle Happier: A Character from “K-Pop Confidential” and My Second-Grade Daughter Remind Me: We Want to Accept Ourselves, and Expect More From Ourselves
05 Abr, 2021In Stephan Lee’s terrific young-adult novel K-Pop Confidential, the character Candace’s performance illustrates the same lesson that I saw in my daughter Eleanor’s second-grade show on the monkey bars: Sometimes we should expect more from ourselves, and sometimes we should …
Duración: 4 minEp. 319: Ask Yourself, “Do I Use It, Need It, Love It?”, Using the Return to Work as a “Clean Slate” for Habits, and Rebels Give Advice about the Rebel Who Won’t Read Emails
31 Mar, 2021For those in the mood for spring cleaning, we suggest clearing clutter by asking “Do I use it, need it, love it?” We talk about April Fool’s Day pranks, ideas for using the return to the workplace as a “clean …
Duración: 28 minLittle Happier: Why Did I Insist on Taking My Little Girl to Pre-school in the Freezing Cold and Snow?
29 Mar, 2021Understanding my Four Tendencies personality framework, and my own Tendency as an Upholder, revealed to me why I’d behaved inexplicably years ago, when I took my daughter to school in a snowstorm.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: …
Duración: 3 minEp. 318: Look at Your Home with the Eyes of a Stranger, Some Terrific Before-and-After Clutter Stories, and Valuable Lessons from the Pandemic
24 Mar, 2021We discuss why you might look at your home through the eyes of a stranger, why a simple hook can be so useful , share some excellent before-and-after clutter-clearing triumphs, and discuss listeners’ response to the question, “What valuable lesson …
Duración: 33 minEp. 318: Look at Your Home with the Eyes of a Stranger, Some Terrific Before-and-After Clutter Stories, and Valuable Lessons from the Pandemic
24 Mar, 2021We discuss why you might look at your home through the eyes of a stranger, why a simple hook can be so useful , share some excellent before-and-after clutter-clearing triumphs, and discuss listeners’ response to the question, “What valuable lesson …
Duración: 28 minLittle Happier: We Can Learn from the Monkey Who Wouldn’t Let Go of the Bananas.
22 Mar, 2021The old teaching story of the greedy monkey and the bananas illustrates many notions, including the idea that sometimes we have to let go of a desire in order to free ourselves.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: …
Duración: 1 minEp. 317: Do You Thrive with a “Sense of Urgency,” a Hack for Drinking Less Alcohol, and a Conversation about Just Work with Kim Scott and Trier Bryant
17 Mar, 2021We discuss whether we thrive in an atmosphere with a sense of urgency, share a listener’s happiness hack for drinking less alcohol (without giving it up altogether), and have a conversation with Kim Scott and Trier Bryant about how we …
Duración: 40 min
