
Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1212
Episodios
20 min 9 sec
Duración Promedio
Inglés
Idioma
Duración Total:
407 hr 5 min
Todos los Episodios
Ep. 63: A Debate About Thank You Notes
04 May, 2016Ep. 63: Why it's important to have a strategy for online passwords, the trickiness of using rewards to strengthen habits, and Elizabeth and I debate a question about thank-you notes. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/63; 774-277-9336. …
Duración: 40 minEp. 63: A Debate About Thank You Notes
04 May, 2016Ep. 63: Why it's important to have a strategy for online passwords, the trickiness of using rewards to strengthen habits, and Elizabeth and I debate a question about thank-you notes. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/63; 774-277-9336. …
Duración: 43 minLittle: Don't Let The Perfect Be The Enemy Of The Good
02 May, 2016My mom simply asked if she could come to New York for a visit... This episode is brought to you by Audible.com. Go to Audible.com/Happier for an audiobook of your choice, and a free 30 day trial. To learn more …
Duración: 3 minEp. 62: Do You Have 100 Packets of Soy Sauce?
27 Abr, 2016Ep. 62: Don't accumulate excessive amounts of anything; it's tough when worlds collide; a Questioner wants to be a better spouse to an Obliger, and I fail to visit Central Park--again. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/62; …
Duración: 35 minLittle: Go Outside
25 Abr, 2016Get some fresh air and sunlight. It's an easy way to stimulate your brain and boost your memory, alertness, and wellbeing. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a …
Duración: 1 minEp. 61: Stop Apologizing
20 Abr, 2016Ep. 61: Stop apologizing, do you prefer variety or familiarity, and the problem of passwords. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/61; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …
Duración: 38 minLittle: Outer Order Contributes To Inner Calm
18 Abr, 2016This is one of my all time favorite secrets of adulthood, because it's true for so many people, and it's so accessible. Outer order contributes to inner calm. Brought to you by Audible, with 180,000 audio books and spoken word …
Duración: 2 minEp. 60: On Set With Elizabeth
13 Abr, 2016Ep. 60: A Very Special Episode. Henry and I visit Elizabeth on the set, and discuss you should let people do their jobs, interview Helen Childress, and hear a guest gold star from Elizabeth's writing partnerSarah Fain. Want to get …
Duración: 26 minLittle: Flawed Is More Perfect Than Perfection
11 Abr, 2016Listen to Glenn Gould hum along as he plays Bach and maybe you'll agree with me: sometimes flawed is more perfect than perfection. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier …
Duración: 2 minEp. 59: Do You Have A Lucky Charm?
06 Abr, 2016Ep. 59: Find your lucky charm, distract yourself for 15 minutes, some great mantras from listeners -- and Elizabeth feels godparent guilt. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/59; 774-277-9336. To learn more about listener data and our …
Duración: 31 min