Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1212

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 5 min

Todos los Episodios

Ep. 63: A Debate About Thank You Notes
04 May, 2016

Ep. 63: Why it's important to have a strategy for online passwords, the trickiness of using rewards to strengthen habits, and Elizabeth and I debate a question about thank-you notes. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/63; 774-277-9336. …

Duración: 40 min
Ep. 63: A Debate About Thank You Notes
04 May, 2016

Ep. 63: Why it's important to have a strategy for online passwords, the trickiness of using rewards to strengthen habits, and Elizabeth and I debate a question about thank-you notes. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/63; 774-277-9336. …

Duración: 43 min
Little: Don't Let The Perfect Be The Enemy Of The Good
02 May, 2016

My mom simply asked if she could come to New York for a visit... This episode is brought to you by Audible.com. Go to Audible.com/Happier for an audiobook of your choice, and a free 30 day trial. To learn more …

Duración: 3 min
Ep. 62: Do You Have 100 Packets of Soy Sauce?
27 Abr, 2016

Ep. 62: Don't accumulate excessive amounts of anything; it's tough when worlds collide; a Questioner wants to be a better spouse to an Obliger, and I fail to visit Central Park--again. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/62; …

Duración: 35 min
Little: Go Outside
25 Abr, 2016

Get some fresh air and sunlight. It's an easy way to stimulate your brain and boost your memory, alertness, and wellbeing. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a …

Duración: 1 min
Ep. 61: Stop Apologizing
20 Abr, 2016

Ep. 61: Stop apologizing, do you prefer variety or familiarity, and the problem of passwords. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/61; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …

Duración: 38 min
Little: Outer Order Contributes To Inner Calm
18 Abr, 2016

This is one of my all time favorite secrets of adulthood, because it's true for so many people, and it's so accessible. Outer order contributes to inner calm. Brought to you by Audible, with 180,000 audio books and spoken word …

Duración: 2 min
Ep. 60: On Set With Elizabeth
13 Abr, 2016

Ep. 60: A Very Special Episode. Henry and I visit Elizabeth on the set, and discuss you should let people do their jobs, interview Helen Childress, and hear a guest gold star from Elizabeth's writing partnerSarah Fain. Want to get …

Duración: 26 min
Little: Flawed Is More Perfect Than Perfection
11 Abr, 2016

Listen to Glenn Gould hum along as he plays Bach and maybe you'll agree with me: sometimes flawed is more perfect than perfection. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier …

Duración: 2 min
Ep. 59: Do You Have A Lucky Charm?
06 Abr, 2016

Ep. 59: Find your lucky charm, distract yourself for 15 minutes, some great mantras from listeners -- and Elizabeth feels godparent guilt. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/59; 774-277-9336. To learn more about listener data and our …

Duración: 31 min