Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1162
Episodios
19 min 53 sec
Duración Promedio
Inglés
Idioma
Duración Total:
385 hr 4 min
Todos los Episodios
Ep. 325: Design Your Summer, Splurge on Colorful Felt-Tip Pens, and a Conversation with Julianna Margulies of “The Good Wife”
12 May, 2021We have our annual discussion about why and how we plan to design our summers, I explain why I splurged on some colorful felt-tip pens, and we talk to award-winning actor Julianna Margulies about her terrific memoir “Sunshine Girl.”Get in …
Duración: 30 minBonus Episode: Use Self-Knowledge to Be Happier, Healthier, More Productive, and More Successful as a Small Business Owner.
11 May, 2021In this bonus episode sponsored by Dell Technologies, we explore how small-business owners and entrepreneurs can use the “Four Tendencies” personality profiles to know themselves and others better. This framework can improve communication, end procrastination, reduce conflict, and help people …
Duración: 23 minLittle Happier: Dolly Parton Knew Exactly What to Say to the Tennessee State Legislature.
10 May, 2021Dolly Parton is such an admirable person. Her statement to the Tennessee legislature—to ask that they withdraw legislation proposing to erect a statue of her on the Capitol grounds—was gracious, humble, appropriate to the moment, in her own voice, and …
Duración: 1 minEp. 324: Learn from the Wisdom of Teachers, a Clever Way to Use Email, and Anna Sale Talks about How to Have Difficult Conversations
05 May, 2021We review some terrific lessons we’ve learned from teachers, discuss an email hack that makes it easier to ask someone for help, and Anna Sale discusses her new book, “Let’s Talk About Hard Things.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …
Duración: 33 minLittle Happier: An Answer from Childhood Expert Michael Thompson Reminds Me of the Value of Considering a Different Perspective.
03 May, 2021I’m a big fan of the work of childhood expert Michael Thompson, and his answer to a reader’s question reminds me of the importance of remaining open to an entirely different view of a problem.Get in touch: @gretchenrubin; [email protected] in …
Duración: 5 minEp: 323: Try Some Movie Therapy, an Easy Hack for Dealing with Small Toys and Trinkets, and Do Certain Situations Send You into Shock?
28 Abr, 2021Our former producer, the podcaster and writer Kristen Meinzer, explains why we should try “movie therapy,” we discuss one of Gretchen’s all-time favorite hacks of her own invention, and we explore the question, “Do you find that certain situations send …
Duración: 29 minLittle Happier: How Ordinary Behavior at Work Can Amount to Sabotage—Really!
26 Abr, 2021A document created during World War II describes how ordinary people can help the United States’s war effort through “simple sabotage”—and the kinds of behavior the document suggests sound uncomfortably familiar.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet …
Duración: 4 minEp. 322: Pick the Right Word, Have Both a Weekend and a Weekday Book, and a Conversation with Actor, Singer, and Instagram Sensation Leslie Jordan
21 Abr, 2021We talk about why it’s powerful to pick the right word, a listener suggests having a weekend book and a weekday book to enjoy reading more, and we talk to the hilarious actor, writer, and singer Leslie Jordan about what …
Duración: 31 minLittle Happier: A Friend Told Me, “I Can Find My Way Anywhere in Westchester, But I Have to Start from Scarsdale.”
19 Abr, 2021A friend’s remark about growing up in the New York City suburbs reminded me of how valuable it is to have a strong home base.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email …
Duración: 1 minEp. 321: Ask for a Favor in the Right Way, an Easy Clutter-Clearing Hack, and Julie Lythcott-Haims Talks about How to Be an Adult
14 Abr, 2021We discuss the advice from legendary women’s gymnastics coach Valorie Kondos Field about how to ask for a favor or an opportunity in the right way, a listener offers a practical suggestion for using space to manage clutter, and we …
Duración: 31 min
