Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1212

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 5 min

Todos los Episodios

Little: Tell Me What You Want For Dinner
04 Abr, 2016

Often we're afraid to tell people exactly what we want for fear of sounding demanding. But by holding back, we may be denying our friends and family the opportunity to experience the pleasure of giving. Brought to you by Audible, …

Duración: 1 min
Ep. 58: The Pressure of Birthdays
30 Mar, 2016

Ep. 58: Find your area of refuge, the pressure of birthdays, and how to get up earlier. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/58; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn …

Duración: 24 min
Little: When You're Stressed, Try This
28 Mar, 2016

Last week was full of deadlines and travel arrangements and all around stress. Fortunately, when this happens, Gretchen Rubin knows the perfect trick to charge her own personal battery and get back on track. Brought to you by Audible, with …

Duración: 3 min
Ep. 57: The Awful Habit of Awfulizing
23 Mar, 2016

Ep. 57: Pick a mantra for the day, avoid the awful habit of "awfulizing," and dealing with "The Chair" where clothes collect. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/57; 774-277-9336. To learn more about listener data and our …

Duración: 32 min
Ep. 57: The Awful Habit of Awfulizing
23 Mar, 2016

Ep. 57: Pick a mantra for the day, avoid the awful habit of "awfulizing," and dealing with "The Chair" where clothes collect. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/57; 774-277-9336. To learn more about listener data and our …

Duración: 35 min
Little: The Best Teacher
21 Mar, 2016

Gretchen Rubin remembers few specific facts from college. But she can recall a couple lessons vividly, and they both have this one thing in common. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go …

Duración: 3 min
Ep. 56: Schedule Time To Worry
16 Mar, 2016

Ep. 56: Schedule time to worry, learn to avoid loopholes, and how to deal with a writers' accountability group that is starting to shirk writing. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/56; 774-277-9336. To learn more about listener …

Duración: 37 min
Ep. 55: The Dilemma of Switching Bags
09 Mar, 2016

Ep. 55: The dilemma of switching bags, do you prefer long or short discussions, the story of the Monkey and the Banana--and scratch-n-sniffs! Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/55; 774-277-9336. To learn more about listener data and …

Duración: 27 min
Ep. 54: Celebrating A Year of Happier
02 Mar, 2016

Ep. 54: Our one-year anniversary! We talk about the most popular try-this-at-home tips, listeners give their before-and-after stories, and we highlight our favorite moments. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/54; 774-277-9336. To learn more about listener data …

Duración: 41 min
Ep. 53: Meditation...Sort Of
24 Feb, 2016

Ep. 53: Put the word "meditation" before any dull task, consider the stumbling block of competitive parenting, and listener ideas for storing recipes. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/53; 774-277-9336. To learn more about listener data and …

Duración: 28 min