Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1239
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 17 min

Todos los episodios

Ep. 350: Very Special Episode: Listeners Suggest Apps That Put the “App” in “Happier”

03 Nov, 2021

Listeners suggest apps that help them to become happier, healthier, more productive, and more creative—and more organized with photographs.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: …

Duración: 29 min

Little Happier: In Ancient Greece, Two Painters Held a Contest. Who Won?

01 Nov, 2021

A delightful story from the ancient world describes a contest between two artists that was decided in a surprising way.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a …

Duración: 1 min

Ep. 349: Happier Podcast Book Club: Kate Bowler Talks About Why There’s “No Cure for Being Human”

27 Oct, 2021

For the Happier Podcast Book Club, we talk to Duke Divinity School professor Kate Bowler about her moving, funny, thought-provoking new memoir, “No Cure for Being Human”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …

Duración: 38 min

Little Happier: You Can’t Win the Hands You Don’t Play

25 Oct, 2021

A thought-provoking collection of proverbs from poker-players offers wisdom even to people who aren’t playing poker.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new …

Duración: 1 min

Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss

20 Oct, 2021

We discuss how we can make a choice (like an actor), how we can do a favor for our future selves, and we talk to Liz Lange about her podcast “The Just Enough Family,” where she explores her family’s spectacular …

Duración: 34 min

Little Happier: Happiness Doesn’t Always Make Us Feel Happy

18 Oct, 2021

A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: …

Duración: 2 min

Bonus Episode: Staying Happy During a Sudden Move to a New Town—Sarah Fain Reports

15 Oct, 2021

How do you stay happy when you suddenly decide it’s time for you and your daughter to move to a new town? And how do you make that decision in the first place? We talk to Elizabeth’s writing partner and …

Duración: 39 min

Ep. 347: Consider: It’s Not a Bug, It’s a Feature. Help Someone Ease into a New Job. How to Deal with Big Change?

13 Oct, 2021

We talk about why it can be helpful to consider, “Maybe this isn’t a bug, it’s a feature”; we discuss a hack for helping someone get situated in a new position, and we talk to Maya Shankar about how to …

Duración: 31 min

Little Happier: Does a Teddy Bear Comfort You, Even Now?

11 Oct, 2021

Author John Green’s reflection on the moment when he realized that he was no longer comforted by his teddy bear is a reminder that although we do outgrow much of the comfort we get from a warm, soft teddy bear, …

Duración: 2 min

Ep. 346: Keep Lists in the Way That’s Right for You. Avoid a Routine. Celebrate Something Surprising.

06 Oct, 2021

We talk about why we should keep to-do lists in the way that’s right for us (and we discuss the “Tackle Box” that give five options), why sometimes it’s helpful not to fall into a routine, and we share listeners’ …

Duración: 32 min