Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1163
Episodios
19 min 52 sec
Duración Promedio
Inglés
Idioma
Duración Total:
385 hr 8 min
Todos los Episodios
Little Happier: Who’s Happier? My Husband, Who Got His iPod Back, or Me, Who Retrieved It for Him?
15 Mar, 2021One of the best ways to make ourselves happier is to make other people happier. I was made happier by my gesture of loving in tracking down my husband’s iPod than he was made happy by getting it back. Do …
Duración: 2 minEp. 316: What Valuable Lessons Have We Learned from the Pandemic, a Hack to Fight Morning Grogginess, and a Question about a Rebel Teacher Who Doesn’t Read Emails
10 Mar, 2021We discuss why we might ask ourselves, “What valuable lessons have I learned from the pandemic, now that a year has passed?” We also suggest an easy hack to shake off sleep inertia, tackle a listener’s question about a Rebel …
Duración: 26 minLittle Happier: The Memory of a Delicious Night of Sleep, Four Hundred Years Later
08 Mar, 2021In the 1600s, Samuel Pepys kept a diary, and of everything he wrote about, including the Great Plague of London and the Great Fire of London fair, one thing that is remembered, so many hundreds of years later, is a …
Duración: 1 minEp. 315: Sixth Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments
03 Mar, 2021In honor of our sixth anniversary—an unusual year, due to the pandemic—we look back at the previous year and highlight our favorite try-this-at-homes, happiness hacks, and favorite moments. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & …
Duración: 29 minLittle Happier: Yogi Berra Was Funny, and He Also Hit on Some Profound Truths
01 Mar, 2021Baseball legend Yogi Berra was famous for the hilarious things he said. And in his own inimitable way, he captured some profound truths.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week …
Duración: 2 minEp. 314: Re-Engage with Your Resolutions, A Hack for Helping People to Give Gifts, an Outdoors Demerit, and Why Humor Is Such a Powerful Tool at Work and in Life.
24 Feb, 2021We talk about the 21 strategies that can help us re-engage with our resolutions, discuss a hack about helping people to give gifts (to avoid disappointment), and talk to Jennifer Aaker and Naomi Bagdonus about how humor can help us …
Duración: 37 minLittle Happier: How a Loose Piece of Popcorn in a Museum Inspired a Masterpiece
22 Feb, 2021The brilliant children’s book From the Mixed-up Files of Mrs. Basil E. Frankweiler was inspired when writer E. L. Konigsburg spotted a piece of popcorn on a chair in a period room at the Metropolitan Museum. You never know what …
Duración: 2 minEp. 313: Help People Not Disappoint You, a Hack for Reading More, a Talk with Deepa Iyer about Different Roles to Play in Social Change
17 Feb, 2021We talk about how and why it’s a good idea to help people not disappoint us, share a reader suggestion about how to read more, and Deepa Iyer explains her map for social change.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …
Duración: 30 minLittle Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.
15 Feb, 2021Whenever I think about the work that it takes to try to be friendly, I remember a funny story from my daughter’s childhood. Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: @GretchenRubin Get the podcast show notes by …
Duración: 2 minLittle Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.
15 Feb, 2021Whenever I think about the work that it takes to try to be friendly, I remember a funny story from my daughter’s childhood.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week …
Duración: 1 min
