Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1239
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 17 min

Todos los episodios

Happier - Ep. 363: Push Beyond a 30-Day “Challenge,” a Hack for Taking Pills, and Listeners Share Their One-Word Themes

02 Feb, 2022

We talk about the challenge of “30-day challenges” and how to push beyond the30 days, we suggest several ways to make it easier to swallow pills, and we sharelisteners’ brilliant one-word themes for the year.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]

Duración: 29 min

Little Happier: Stephen Sondheim’s Rambling Style Wasn’t a Bug, It Was a Feature.

31 Ene, 2022

Legendary composer and lyricist Stephen Sondheim dealt with a challenging situation by figuring out how to harness his own particular strengths. His loose, rambling style wasn’t a bug, it was a feature.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on …

Duración: 3 min

Happier - Ep. 362: Give Yourself a Derby Name, an Easy Way to Give Yourself a Treat, and a Conversation with “The Good Place” Creator Mike Schur.

26 Ene, 2022

We talk about why you might give yourself a derby name (and reveal our names), discuss a suggestion for a listener about an easy way to get an unexpected treat, and we talk about “How to Be Perfect” with Mike …

Duración: 28 min

Little Happier: The Happy Story of When Carol Burnett Fired Harvey Korman

24 Ene, 2022

I was fascinated to read a story from the life of the legendary comedian Carol Burnett.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave a voicemail …

Duración: 3 min

More Happier - Tackling an Eyesore, the Unforeseen Consequences of Getting a Dog, and YouTube!

22 Ene, 2022

We discuss the immense satisfaction that comes from clearing a messy shelf, Elizabeth describes some unforeseen consequences of getting a dog—and the podcast is now on YouTube.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …

Duración: 21 min

Happier - Ep. 361: Cultivate a Rest Ritual. Celebrate “Twos-Day.” How to Stop Reading and Begin a Habit.

19 Ene, 2022

We discuss why you might cultivate a rest ritual, especially if you’re joining us for #Rest22in22. We also talk about celebrating the minor holiday of Tuesday, 2/2/2022, and a listener asks about how to stop reading and starting acting on …

Duración: 27 min

Little Happier: “Don’t Be So Modest. You’re Not That Good.”

17 Ene, 2022

Learning the words “humblebrag” and “humblevain” helped me see the world in a new way.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave a voicemail message …

Duración: 2 min

Happier - Ep. 360: Very Special Episode! Want to Change a Habit? Start Here.

12 Ene, 2022

There are 21 strategies we can use to make or break our habits. In this Very Special Episode, we highlight the seven strategies that tend to be the most universally useful. And we also reveal the most fun strategy!Get in …

Duración: 35 min

Little Happier: Remember the Dog that Doesn’t Bark.

10 Ene, 2022

In a famous short story, detective Sherlock Holmes points to “the curious incident of the dog in the nighttime.” In my own life, I invoke his observation about the dog to remind me to be grateful for the things in …

Duración: 2 min

More Happier - Welcome to More Happier! The Beatles, the Real Housewives, and Why We Should Do What We Want

08 Ene, 2022

It's the first episode of "More Happier," the new bi-weekly series for 2022. We discuss what's making us more happier right now, and we talk about an easy tool for boosting happiness. Plus Elizabeth shares a happiness-related suggestion from the …

Duración: 22 min