Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1162
Episodios
19 min 53 sec
Duración Promedio
Inglés
Idioma
Duración Total:
385 hr 4 min
Todos los Episodios
Bonus Episode: Mad Men
12 Jun, 2021In this bonus episode, we talk about the TV show “Mad Men.” We discuss our favorite moments, questions, and listeners’ favorite scenes. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show …
Duración: 1 hr 6 minBonus Episode: Mad Men
12 Jun, 2021In this bonus episode, we talk about the TV show “Mad Men.” We discuss our favorite moments, questions, and listeners’ favorite scenes.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email …
Duración: 59 minEp. 329: Explore the Five Senses of Summer, a Hack for Boosting Focus, and a Deep Dive into Solutions for Obliger-Rebellion
09 Jun, 2021We talk about you might explore the five senses of summer, suggest a simple hack that makes it easier to focus, and review listeners’ suggestions about how to ward off growing Obliger-rebellion.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on …
Duración: 29 minLittle Happier: Re-Framing the Situation Can Mean that Someone Unexpected Wins a Prize
07 Jun, 2021Rebecca Caudill’s 1962 picture book “The Best-Loved Doll” tells the story of a little girl and her shabby, beloved doll, and the medal her doll won, when the truth was framed in a new way.Get in touch: @gretchenrubin; [email protected] in …
Duración: 3 minEp. 328: Eat Something You Saw on the Screen or Page, a Reading Hack, and Annie Murphy Paul Talks About the Extended Mind
02 Jun, 2021Why you might eat something you saw on the screen or on the page, a clutter-clearing hack that makes reading more fun, and a conversation with Annie Murphy Paul about how to think outside the brain.Get in touch: @gretchenrubin; @elizabethcraft; …
Duración: 35 minLittle Happier: My Brilliant Insight About the Title's Meaning for "The Phantom Tollbooth," Norton Juster's Classic Novel.
31 May, 2021I have a tremendous insight that springs from my love of Norton Juster’s novel “The Phantom Tollbooth” and my longstanding fascinating with Zen koans.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every …
Duración: 3 minEp. 327: Something to Remember: Gretchen Passed Out on Live TV! Plus a Hand-Holding Hack, and Are You in an Age of Expansion or Concentration?
26 May, 2021We talk about why it’s helpful to remember that the things that go wrong often make the best memories—for example, I passed out on live TV! Plus a hack about holding hands, and we ask the know-yourself-better question, “Are you …
Duración: 27 minLittle: Grover of Sesame Street and Arya of Game of Thrones Teach Me the Same Lesson.
24 May, 2021Two characters from two very different kinds of stories—Sesame Street’s Grover and Game of Thrones’s Arya—illustrate the important reminder that sometimes, when we feel trapped, we can remember that we may have more choices than we think.Get in touch: @gretchenrubin; …
Duración: 3 minEp. 326: Write a Tastes Timeline, More Wisdom from Teachers, a Hack for Getting Better Service, and Question about Obliger-Rebellion
19 May, 2021We discuss why you might want to write a Tastes Timeline; share a listener’s hack for getting easier, quicker service; discuss more terrific proverbs from teachers; and pose a crucial question about Obliger-rebellion.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 30 minLittle Happier: “The Farm Was a Form: Not Like a Set of Rules on a Wall, But Like the Symmetry of Winter and Summer.”
17 May, 2021The poet Donald Hall wrote a beautiful memoir of the childhood summers he spent with his grandparents on their New Hampshire farm. In his account, he conveys the safety and orderliness of that country life.Get in touch: @gretchenrubin; [email protected] in …
Duración: 2 min
