Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Happier - Ep. 363: Push Beyond a 30-Day “Challenge,” a Hack for Taking Pills, and Listeners Share Their One-Word Themes
02 Feb, 2022We talk about the challenge of “30-day challenges” and how to push beyond the30 days, we suggest several ways to make it easier to swallow pills, and we sharelisteners’ brilliant one-word themes for the year.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] …
Duración: 29 minLittle Happier: Stephen Sondheim’s Rambling Style Wasn’t a Bug, It Was a Feature.
31 Ene, 2022Legendary composer and lyricist Stephen Sondheim dealt with a challenging situation by figuring out how to harness his own particular strengths. His loose, rambling style wasn’t a bug, it was a feature.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on …
Duración: 3 minHappier - Ep. 362: Give Yourself a Derby Name, an Easy Way to Give Yourself a Treat, and a Conversation with “The Good Place” Creator Mike Schur.
26 Ene, 2022We talk about why you might give yourself a derby name (and reveal our names), discuss a suggestion for a listener about an easy way to get an unexpected treat, and we talk about “How to Be Perfect” with Mike …
Duración: 28 minLittle Happier: The Happy Story of When Carol Burnett Fired Harvey Korman
24 Ene, 2022I was fascinated to read a story from the life of the legendary comedian Carol Burnett.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave a voicemail …
Duración: 3 minMore Happier - Tackling an Eyesore, the Unforeseen Consequences of Getting a Dog, and YouTube!
22 Ene, 2022We discuss the immense satisfaction that comes from clearing a messy shelf, Elizabeth describes some unforeseen consequences of getting a dog—and the podcast is now on YouTube.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …
Duración: 21 minHappier - Ep. 361: Cultivate a Rest Ritual. Celebrate “Twos-Day.” How to Stop Reading and Begin a Habit.
19 Ene, 2022We discuss why you might cultivate a rest ritual, especially if you’re joining us for #Rest22in22. We also talk about celebrating the minor holiday of Tuesday, 2/2/2022, and a listener asks about how to stop reading and starting acting on …
Duración: 27 minLittle Happier: “Don’t Be So Modest. You’re Not That Good.”
17 Ene, 2022Learning the words “humblebrag” and “humblevain” helped me see the world in a new way.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave a voicemail message …
Duración: 2 minHappier - Ep. 360: Very Special Episode! Want to Change a Habit? Start Here.
12 Ene, 2022There are 21 strategies we can use to make or break our habits. In this Very Special Episode, we highlight the seven strategies that tend to be the most universally useful. And we also reveal the most fun strategy!Get in …
Duración: 35 minLittle Happier: Remember the Dog that Doesn’t Bark.
10 Ene, 2022In a famous short story, detective Sherlock Holmes points to “the curious incident of the dog in the nighttime.” In my own life, I invoke his observation about the dog to remind me to be grateful for the things in …
Duración: 2 minMore Happier - Welcome to More Happier! The Beatles, the Real Housewives, and Why We Should Do What We Want
08 Ene, 2022It's the first episode of "More Happier," the new bi-weekly series for 2022. We discuss what's making us more happier right now, and we talk about an easy tool for boosting happiness. Plus Elizabeth shares a happiness-related suggestion from the …
Duración: 22 min
