Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1164

Episodios

19 min 53 sec

Duración Promedio

Inglés

Idioma

Duración Total:

385 hr 47 min

Todos los Episodios

Little Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.
15 Feb, 2021

Whenever I think about the work that it takes to try to be friendly, I remember a funny story from my daughter’s childhood.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week …

Duración: 1 min
Ep. 312: Confront a Clutter-Related Conflict, a Hack for Having Fun, and Using the Four Tendencies Framework to Get Chores Done
10 Feb, 2021

We discuss why you might confront a clutter-related conflict, how to use the Four Tendencies personality framework to help tackle clutter and chores, and talk Anne Mercogliano about a fun acvtivity while safer-at-home. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get …

Duración: 36 min
Ep. 312: Confront a Clutter-Related Conflict, a Hack for Having Fun, and Using the Four Tendencies Framework to Get Chores Done
10 Feb, 2021

We discuss why you might confront a clutter-related conflict, how to use the Four Tendencies personality framework to help tackle clutter and chores, and talk Anne Mercogliano about a fun acvtivity while safer-at-home. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …

Duración: 31 min
Little Happier: A Beautiful Image: A Cabin in the Woods, with Flowers Growing Close to Its Walls
08 Feb, 2021

I’m haunted by an image from Erling Kagg’s book Walking One Step at a Time, when he describes a cabin in the wood where the owner had carefully arranged that no footpaths would appear, so that it stood amid the …

Duración: 1 min
Ep. 311: Find a Manifestation of Your One-Word Theme, an Easy Hack to Spark Happy Memories, and a Conversation with Ron Lieber about the Price You Pay for College
03 Feb, 2021

We share listeners’ suggestions about creative ways to create physical representations of our one-word themes for 2021, discuss an extremely easy, fun hack for bringing happy memories to life, and we talk about the happiness stumbling block of paying for …

Duración: 37 min
Little Happier: A Question That Seemed to Make No Sense Was in Fact a Declaration of Love
01 Feb, 2021

Sometimes, gestures of love don’t look the way we expect. I found it wonderful to think that, many years after this time has passed, the writer realized what she’d been witnessing.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet …

Duración: 2 min
Ep. 310: Very Special Episode! Great Hacks, Tips, Tools, and Suggestions About How to #Read21in21.
27 Ene, 2021

In this Very Special Episode, we share hacks, strategies, and tools from listeners—and our own experience—about how to get more reading done in 2021. #Read21in21 is underway.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …

Duración: 33 min
Little Happier: Some of My Favorite Proverbs About Parenthood.
25 Ene, 2021

I love aphorisms, proverbs, true rules, and Secrets of Adulthood, and I offer some of my favorite proverbs for parenthood.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a …

Duración: 1 min
Ep. 309: Heed a Suggestion, Look Better on Zoom, and a Deep Dive into Listeners’ Brilliant Ideas for “21 for 21” Lists.
20 Ene, 2021

We discuss why you should heed someone’s suggestion, take a deep dive into listeners’ imaginative ideas for their “21 for 2021” lists, and reveal a hack to help us look better on Zoom (and perhaps sleep better, too).Get in touch: …

Duración: 28 min
Little Happier: An Ancient Story Is a Reminder that We Can Hurt People When We Try to Force Them to Fit into Our Model.
18 Ene, 2021

The famous Greek myth of the Bed of Procrustes illustrates the principle that we shouldn’t try to pressure everyone to fit into a single approach. No bed fits every traveler; we can hurt people when we try to force them …

Duración: 2 min