Episodios

El invitado en el episodio #269 de Máximo Desempeño es Juan Pedro “Pipa” Gutiérrez, una figura emblemática del baloncesto argentino y uno de los pilares de la legendaria Generación Dorada, junto a grandes nombres como “Manu” Ginóbili, Luis Scola y Fabricio Oberto. Desde sus inicios, Pipa ha demostrado un compromiso inquebrantable con su pasión por el baloncesto, tomando decisiones valientes, como dejar su ciudad natal a una edad temprana para perseguir su sueño en el competitivo ambiente deportivo de Buenos Aires. Su debut en la Liga Nacional de Básquet marcó el inicio de una carrera llena de éxitos y desafíos, que lo llevó a jugar en España y alcanzar la gloria olímpica en Pekín 2008. Únete a nosotros en este episodio para explorar la inspiradora historia de vida de Pipa Gutiérrez, un claro ejemplo de que con actitud, dedicación y trabajo arduo, ¡los sueños se …

Las ideas, por sí solas, no tienen el poder de transformar el mundo. Para que una idea tenga impacto, es esencial comunicarla de manera efectiva y persuasiva.

Think of the last time you were in nature. How did it make you feel? This week, a forager, a cave diver, a birding enthusiast, and science writer share why connecting with nature is so illuminating and how to benefit from more outside time this summer. Hosted on Acast. See acast.com/privacy for more information.

Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood hardship to health advocacy, her philosophy on food as medicine, and her mission to heal communities through plant-based eating. We discuss her lessons to vitality at any age, the power of self-love, and her spiritual approach to life. Before wrapping up the conversation, Chef Babette wows with impromptu push-ups! Chef Babette is an incredible spirit and a powerful lighthouse. This conversation is inspiring and practical. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Peak Design: 20% OFF thoughtfully designed backpacks & more 👉PeakDesign.com/RICHROLL Squarespace: Use the offer code RichRoll to save 10% off 👉 Squarespace.com/RichRoll AG1: Get a FREE 1-year supply of …

In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for health, performance, and longevity. We discuss which exercise and nutrition protocols are ideal for women based on their age and particular goals. We discuss whether women should train fasted, when and what to eat pre- and post-training, and how the menstrual cycle impacts training and nutrition needs. We also explain how to use a combination of resistance, high-intensity, and sprint interval training to effectively improve body composition, hormones, and cardiometabolic health, offset cognitive decline, and promote longevity. We also discuss supplements and caffeine, the unique sleep needs of women based on age, whether women should use deliberate cold exposure, and how saunas can improve symptoms of hot flashes and benefit athletic performance. Dr. Sims challenges common misconceptions about women’s health and fitness …

One of the most frequently asked questions Jillian receives is "How do I know I'm ready for a relationship?" A lot of people think they have to be fully healed to be in a relationship, which isn't true. But it is also true that some people need to heal more before they can build something healthy with someone. In this informative episode, Jillian breaks it down. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your …

Feeling stuck? Discover how mindfulness and meditation can help you step out of your comfort zone and lead a life filled with purpose and fulfillment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsIn this episode of The School of Greatness, Lewis Howes interviews financial expert Jaspreet Singh, who shares insights on navigating financial uncertainties and building wealth. They discuss the rising inflation, debt, and the economic impact of various global events. Jaspreet emphasizes understanding your personal relationship with money, adopting a wealth-building mindset, and taking actionable steps toward financial freedom. He outlines his four-step money mantra and explains the importance of addressing subconscious beliefs about wealth. The conversation covers practical advice on investing, avoiding common financial pitfalls, and the significance of financial education in today's economy.In this episode you will learnHow to develop a wealth-building mindset by understanding your relationship with money.The importance of aligning thoughts, actions, and beliefs to achieve financial goals.Practical steps for investing and saving money …

What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known for her expertise in cleansing and nutrition. She has gained recognition for her personal journey of overcoming significant health challenges, including cancer and autoimmune issues, which inspired her to take control of her health and help others do the same. Elissa has developed her own kitchen cleanse program, which delivers nourishing and healing foods directly to people's homes. Elissa explains the concept of cleansing, which is often misunderstood as deprivation and starvation. Her approach focuses on nourishment and reducing inflammation through a diet rich in a variety of vegetables and plant-based foods. She describes the benefits of her cleanses, which help people reset their bodies, improve digestion, and enhance overall well-being. Jay and Elissa also significance of habits such as regular …

When my friend worried about being displaced in the affection of her husband’s family after the appearance of a new daughter-in-law, her mother-in-law knew just what to say to reassure and comfort her.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

A neuroscientist’s strategies to help you remember what really matters, and how mood, multitasking and other people can impact our memoriesCharan Ranganath is a professor at the Center for Neuroscience and Department of Psychology and director of the Dynamic Memory Lab at the University of California at Davis. He is the author of the New York Times bestselling book Why We Remember: Unlocking Memory’s Power to Hold on to What Matters. In this episode we talk about:The different kinds of memory that help us function day to dayThe impact mood has on memories - not just making them, but recalling themWhy forgetting is not only useful but essential - even if it doesn’t always feel like itPractical tips to help us remember better, including distinctiveness, meaning & organization, planting cues, and chunkingWhy making errors is actually one of the best things you can do for …

Le convinzioni guidano ogni aspetto della nostra vita. È facile identificare le convinzioni di cui siamo consapevoli, ma quali sono le tue credenze inconsce? Quali pensieri influenzano il tuo modo di essere, di comportarti e di agire, senza che tu te ne accorga? In questa puntata di Questioni di Fava ti svelo come riconoscere e trasformare le tue convinzioni silenti per vivere le tue giornate al meglio. Ascolta il podcast!

It began as a passionate affair and ended two marriages. Now, they're struggling as they try to build trust. Esther encourages them to be brutally honest--with themselves. What you are about to hear is a series Esther calls The Arc of Love. Each session centers around a couple’s story. Whether it’s issues of trust and betrayal, care and aggression, closeness and distance, repair and rupture, polyamory or monogamy. The episodes can be listened to in any order you want but were curated with a beginning, middle, and end. For the first time on the U.S. stage, Esther invites you to an evening unlike any other. Join her as she shines a light on the cultural shifts transforming relationships and helps us rethink how we connect, how we desire – and even how we love. To find a city near you, go to https://www.estherperel.com/tour2024 Want to …

Con más de 30 años en la industria de los viajes, Letty es una empresaria exitosa y aventurera. Ella asegura: “Viajar es el mejor regalo que podemos hacernos” ✈️✨Descubre cómo viajar puede ser el escape perfecto y mantener hábitos saludables mientras exploras el mundo 🌎🧘‍♀️ ¿Quieres un viaje interior con Nathaly Marcus? 🌟 Aparta tu lugar en el retiro “Las 3 R´s con Nathaly Marcus” y conecta con tu potencial a través de breathwork, sound healing 🎶, baile, meditación y más.📅 26-29 de septiembre 2024 en Cancún 🌞. Haz clic en el siguiente link para más información y para apartar tu lugar 👉 https://tiendabienesta.com/products/retiro-las-3rs-con-nathaly-marcus?_pos=1&_psq=retiro+&_ss=e&_v=1.0🔔¡No te lo pierdas! ¡Suscríbete y activa la campanita para más episodios!👇Sígueme en mis redes para más contenido:✅ Instagram - https://bit.ly/3c6lvLv✅ TikTok - https://bit.ly/3fYWwLd✅ Spotify - https://spoti.fi/38gi6Y9✅ Youtube - https://bit.ly/3mvQreaiada Hosted on Acast. See acast.com/privacy for more information.

La tasa de suicidio entre hombres y mujeres es de 1 a 4; por cada 100 mujeres que se quitan la vida, 400 hombres lo hacen. La diferencia en estas cifras radica en que las mujeres suelen reconocer cuando no están bien y buscan ayuda, mientras que muchos hombres ni siquiera son conscientes de que están en crisis y simplemente ponen fin a su vida.