Episodios

El Club de los Buenos Días
51.- Más poder del ahora. Pos venga!
El Club de los Buenos Días

Me encanta que Eckhart Tolle hable tan claro: es tu identificación con tu Ramona lo que te hace sufrir! Aprende a calmarla apuntándote PERO YA al Grupo de Amigos de la Vida Mindful: https://www.rinconmind.org/amigos-de-la-vida-mindful/

23 min 09 Dic, 2024
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Como si nadie escuchara
No te protejas tanto, el amor aún existe
Como si nadie escuchara

El episodio de hoy es una charla con el corazón abierto, nos quitamos escudos y corazas para hablar de que, a pesar del dolor, el amor sigue existiendo, de que, a pesar de que nos hayan traicionado, las personas buenas siguen existiendo, y de que a veces proteger tanto tu corazón hace que te pierdas de vivir experiencias increíbles y de conocer personas maravillosas. "Un corazón roto se cura, pero un corazón protegido acaba convertido en piedra"

22 min 09 Dic, 2024
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How to Be a Better Human
How Sikh wisdom can transform your life (w/ Simran Jeet Singh)
How to Be a Better Human

No matter how religious you may or may not be, or how much you do or do not know about the Sikh religion, there’s something we can all learn from their major philosophies. Simran Jeet Singh is the author of the book The Light We Give: How Sikh Wisdom Can Transform Your Life. He joins Chris this week to talk about how to approach life with more optimism and shares how he’s navigated prejudice with humor and compassion. Hear about why he believes we all win when we show more curiosity and understanding for one another, even if we don’t subscribe to any particular set of beliefs.For the full text transcript, visit go.ted.com/BHTranscripts For the full text transcript, visit go.ted.com/BHTranscriptsWant to help shape TED’s shows going forward? Fill out our survey here!Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more …

37 min 09 Dic, 2024
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Nel Faro - StandUp Podcast
Episode 10: Psicosi, Bipolarismo e TSO con @GiadaPugliese e @DaniloCuccagna S01E10
Nel Faro - StandUp Podcast

Nell'episodio di oggi, Giada Pugliese condivide con noi la sua toccante esperienza, raccontando come ha affrontato la psicosi, la depressione e i momenti di crisi, per poi risorgere con forza e speranza. Una storia di lotta e rinascita che ci insegna che anche nei momenti più bui, è possibile trovare la luce.🎧 Ascolta ora su tutte le piattaforme e lasciati ispirare dalla forza di chi ce l’ha fatta!Founder: ‪@DaniloCuccagna‬Direzione Creativa e Regia ‪@AntonioMasiello‬https://www.masielloantonio.it/📩 Infoline: [email protected]

49 min 09 Dic, 2024
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Máximo Desempeño
Sexualidad sagrada: el camino para alcanzar un nivel más profundo de conexión y conciencia - Catalina Vélez
Máximo Desempeño

En el episodio #289 de Máximo Desempeño comenzamos explorando el tema de la Sexualidad sagrada: el camino para alcanzar un nivel más profundo de conexión y conciencia. Abordamos cómo la sexualidad puede ser un camino hacia la conexión íntima, no solo con nuestra pareja, sino también con nuestro ser interior y el mundo que nos rodea. Reflexionamos sobre la importancia de la conciencia en nuestras relaciones y cómo esto puede transformar nuestra perspectiva de la vida. Nuestra invitada en esta ocasión es Catalina Vélez, chef de gastronomía regenerativa y gestora social. Reconocida por su liderazgo consciente en la soberanía alimentaria, Catalina ha promovido los productos autóctonos de la cocina colombiana, llevando su riqueza cultural a diferentes rincones del mundo. Catalina comparte su trayectoria que inició en Santa Rosa de Cabal y que, aunque comenzó soñando con ser bailarina, la llevó a convertirse en una chef …

1 hr 16 min 09 Dic, 2024
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Por el Placer de Vivir con el Dr. Cesar Lozano
¿Se debe ayudar a un exmarido cuando cae en desgracia?
Por el Placer de Vivir con el Dr. Cesar Lozano

Nuestra oyente es una enfermera, a la que sus hijas le suplicaron, que dejara volver al hogar a su exmarido porque tenía cáncer. Ella lo ayudó, pero él se aprovechó. ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado. Un contenido del podcast de Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

4 min 09 Dic, 2024
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The Rich Roll Podcast
The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD
The Rich Roll Podcast

Dr. Charan Ranganath is a prominent neuroscientist, a professor at UC Davis, and the author of the influential book “Why We Remember.” This conversation explores the profound intersection of neuroscience and human experience. Charan reveals that our most resonant memories resemble paintings more than photographs, continuously reshaped by the present moment. We discuss the role of memory in identity, survival, and healing, as well as its implications in our digital age. During our exchange, I gained insight into why my cherished memories might be less reliable than I had previously believed. Charan is an impressive yet approachable voice in memory science. This exploration might make you question your narrative. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com On: High-performance shoes & apparel crafted for comfort and style 👉 on.com/richroll Airbnb: …

2 hr 34 min 09 Dic, 2024
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PsicoGuías por Helena Echeverría
Cómo Hacer de la Soledad Tu Mejor Aliada | 309
PsicoGuías por Helena Echeverría

¿Sabías que la soledad puede ser profundamente reparadora? En este episodio te comparto un artículo interesante sobre sus beneficios psicológicos y cómo esos momentos a solas pueden ayudarte a recargar energía, regular tus emociones y encontrar el descanso que necesitas en el día a día. 📝 Referencia: “Solitude can be profoundly restorative. Here’s how to savour it”: psyche.co/ideas/solitude-can-be-profoundly-restorative-heres-how-to-savour-it 👩‍🏫 Autora: Thuy-vy Nguyen. Investigadora principal del Laboratorio de Soledad y profesora asociada de psicología en la Universidad de Durham en el Reino Unido. También es coautora de Solitude: The Science and Power of Being Alone (2024) ------------------------------------------- 📚 Recursos gratuitos: https://psicoguias.com/recursos 💬 Instagram: https://www.instagram.com/helenapsicoguias 💻 Web: https://psicoguias.com ❤ Si te ha gustado el episodio: dale ME GUSTA, déjame un comentario y comparte con el mundo. ¡Muchas gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

29 min 09 Dic, 2024
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Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
Huberman Lab

In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on improving movement in fitness, sports, and daily life. We discuss strategies to enhance mobility and flexibility to boost physical performance and overall health, including ways to offset aging, heal from injuries faster, and correct movement or strength imbalances. Topics include zero- and low-cost tools, such as how to warm up effectively, prepare mentally for workouts, properly use foam rollers, perform fascial release, and apply heat or cold for pain management and tissue recovery. We also cover the best flexibility protocols. Dr. Starrett explains how to optimize default postures for sitting, standing, and everyday activities. Listeners will gain practical, easy-to-implement knowledge to improve their health and physical performance. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: …

3 hr 26 min 09 Dic, 2024
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Huberman Lab
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
Huberman Lab

In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on improving movement in fitness, sports, and daily life. We discuss strategies to enhance mobility and flexibility to boost physical performance and overall health, including ways to offset aging, heal from injuries faster, and correct movement or strength imbalances. Topics include zero- and low-cost tools, such as how to warm up effectively, prepare mentally for workouts, properly use foam rollers, perform fascial release, and apply heat or cold for pain management and tissue recovery. We also cover the best flexibility protocols. Dr. Starrett explains how to optimize default postures for sitting, standing, and everyday activities. Listeners will gain practical, easy-to-implement knowledge to improve their health and physical performance. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: …

3 hr 26 min 09 Dic, 2024
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Tressessanta
55 - Come funziona la tua batteria mentale?
Tressessanta

Come un dispositivo elettronico, anche la nostra mente ha una batteria che si scarica durante la giornata. In questo episodio, parliamo di "batteria mentale": cosa la consuma, come gestirla al meglio e quali sono i segnali che ci indicano quando è il momento di ricaricarla. _____________________________________________ Tressessanta è anche newsletter: iscriviti per ricevere riflessioni, storie e consigli per coltivare il tuo benessere a 360 gradi. Unisciti al canale Telegram per entrare a far parte della community e seguimi su Instagram, Youtube e Tiktok per spunti di riflessione e ispirazione quotidiane. Ho scritto un journal, si chiama Un anno per rinascere. E' un viaggio interattivo fatto di riflessioni quotidiane, spazi vuoti da riempire e momenti di autentica introspezione. Puoi ordinarlo qui. Collaborazioni: Sconto sul sito di Koro: VIRGIKORO Se vuoi avviare un’attività online e iniziare a vendere i tuoi prodotti, Shopify è la piattaforma che fa …

16 min 09 Dic, 2024
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Salud Mental✨ con Alan Disavia
Escaneo Corporal con Enfoque en la Ternura
Salud Mental✨ con Alan Disavia

Para citas y consultas: www.alandisavia.com Hosted on Acast. See acast.com/privacy for more information.

17 min 09 Dic, 2024
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Salud Mental✨ con Alan Disavia
Escaneo Corporal con Enfoque en la Ternura
Salud Mental✨ con Alan Disavia

Para citas y consultas: www.alandisavia.com Hosted on Acast. See acast.com/privacy for more information.

17 min 09 Dic, 2024
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10% Happier with Dan Harris
What Evolutionary Psychology Teaches Us About How To Influence People | Michael Morris
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The upside of the often misunderstood "tribalism". Michael Morris is the Chavkin-Chang Professor of Leadership at Columbia Business School as well as a Professor in its Psychology Department. Outside of academia, Professor Morris has consulted with and conducted executive training workshops for hundreds of clients across the globe, including Fortune 100 firms, governments, and the Obama and Clinton campaigns. He lives in New York City. His latest book is called Tribal: How The Cultural Instincts That Divide Us Can Help Bring Us Together. Related Episodes: How Turning Habits Into Rituals Can Help You At Home, At Work, And When You're Anxious | Michael Norton Sign up for Dan’s newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel …

1 hr 1 min 09 Dic, 2024
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Jillian on Love
Should You Stay or Go? When You Should NOT Break-Up
Jillian on Love

While it's often brave to leave a relationship that's not working, Jillian delves into when the most courageous act is to stay and work it out. She discusses the importance of understanding your partner’s needs, recognizing your role in relationship struggles, and overcoming ego-driven narratives. Through real-life examples and thought-provoking questions, this episode encourages listeners to reflect deeply on their own patterns, communication breakdowns, and the transformative potential of love when nurtured with vulnerability and accountability. Join Jillian’s LIVE MASTERCLASS with Matthew Hussey at https://www.jillianturecki.com/book-extras Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on …

54 min 09 Dic, 2024
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