Episodios

While the majority does long for pure success, real greatness and their place at the table of genius, they refuse to install the beliefs, run the routines, do the work and live the days that would make so much of their readily observable reality.Those who will win + shine + own the game also love ideas and information that push their limits. They ache to expand. They devote to ascension. They hunger for the heroic. They want to spend the rest of their lives on pursuits that are meaningful. And of service to others. While they exploit their potential on the road to mastery.My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Quante volte abbiamo rinunciato a qualcosa per paura del giudizio degli altri? E se ti dicessi che, spesso, il giudizio negativo non parla di noi, ma di chi lo emette? Liberarsi dal peso del giudizio altrui è un percorso lungo, e onestamente non credo di aver ancora raggiunto il risultato che desidero. Ma ci sto lavorando. In questo episodio voglio condividere con voi alcune tecniche che mi aiutano a fregarmene di più, come smascherare l’illusione del controllo, per iniziare finalmente a vivere la vita secondo i NOSTRI desideri. Per altri contenuti simili: Instagram e Tiktok: mcdanalds Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sarah shares significant updates to the School of MOM's signature program FLOURISH, including:New personalized 1:1 support component to help mothers navigate their unique journeyComprehensive onboarding assessment to identify current struggles and desiresRegula check-ins to adjust and pivot as circumstances changeEnhanced community structure for more efficient and clear supportKey reflection questions from this episode:Are you surviving or thriving in your current season?What's your initial reaction to the possibility of thriving?Who is holding your hand and supporting your journey toward thriving?Resources Mentioned:FLOURISH: A 12-month interactive program designed to help mothers create new cycles of being and doing for themselves and their lineage. Learn more at theschoolofmom.com/flourish Special offer: 12 months for the price of 6 months when you sign up by Dec 16!Thank you for tuning in to this episode of "Mothering Ourselves Mindfully." We look forward to sharing more insights and inspiration in …

You’re in a conversation, and someone turns it into their personal monologue. They just keep talking and talking—totally dominating the conversation. It’s frustrating. But you don’t have to sit through it. In this episode, I’m sharing 3 ways to handle people who dominate conversations. You’ll learn how to interrupt confidently, redirect the conversation, and set clear boundaries to protect your time and energy. These strategies will help you take charge and create space for everyone to be heard. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Pre-order my new book, The Next Conversation, today! Suggest a topic or ask a question for me to answer on the show! Want a FREE communication tip each week? Click here to join my newsletter. Watch my podcast on YouTube Follow me on Instagram Follow me on LinkedIn Learn more about your ad choices. …

El Dr. Walter Riso nos explica porque la incertidumbre es uno de los factores que mantiene latente la ansiedad. Escucha ‘Por el placer de pensar bien y sentirse bien’ con Walter Riso, un contenido de Uforia Podcasts y Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

In this episode, Eve encourages listeners to embrace the discomfort that comes with growth. She explains how stepping out of familiar routines opens the door to new possibilities and lasting change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sabrina, alongside her guest Vanessa Bennett, dives deep into the complexities of the “not enough” wound and its impact on attachment styles, hyper-independence, and relationships. Vanessa, a Holistic Psychotherapist, shares insights from her professional and personal journey, highlighting how societal conditioning often instills feelings of unworthiness. Sabrina and Vanessa explore how hyper-independence and codependency are two sides of the same coin, both rooted in attempts to soothe the worthiness wound in different ways. Sabrina draws from her own experiences, emphasizing the importance of self-awareness, setting boundaries, and embracing discomfort as essential steps in healing. The conversation touches on the interplay between emotional unavailability and intimacy, as well as the role of micro-moments in building a solid sense of self. They also discuss the nuances of conflict resolution, effective communication, and creating safe relationships that foster growth. Sabrina and Vanessa encourage listeners to navigate their healing …

Cada labor tiene su valor, y menospreciar un trabajo porque parece pequeño es no entender su importancia. Lo que muchos ven como un sacrificio, otros lo aprovechan como una oportunidad para aprender, crecer y conectar con otros.

They say business and pleasure don’t mix. But what about business and friends?My dear friend Will Guidara is the perfect person to dive into this question because we're actively trying to get into business together. And, let's just say, it requires a lot of effort. In addition to being someone I love, Will is a renowned restaurateur, known for owning and operating Eleven Madison Park, once named the best restaurant in the world. He’s also the author of the brilliant book Unreasonable Hospitality and a co-producer of the FX television series The Bear. Will and I have worked together before, so I was excited to chat with him about turning friends into colleagues, the reality of friendship breakups at work, and why sometimes showing respect means we have to change the way we treat a friend.This…is A Bit of OptimismFor more on Will and his …

En esta conversación hablamos sobre cómo el trato humano y el cariño afectan directamente nuestra salud, cómo la gratitud tiene un impacto real en nuestro cuerpo, y cómo pequeñas acciones pueden transformar nuestra vida de una manera profunda. En ella también abordamos cómo las relaciones humanas son esenciales para la felicidad y por qué la gratitud, aunque parezca algo tan sencillo, puede cambiar no solo nuestro estado de ánimo, sino también nuestra salud física. Ojalá este pódcast te ayude y pueda convertirse en una inspiración a la hora de despertar y florecer tu verdadero potencial. Página Web: https://marioalonsopuig.com/ Instagram: https://www.instagram.com/marioalonsopuig/ Youtube: https://www.youtube.com/@MarioAlonsoPuigOficial Facebook: https://www.facebook.com/MarioAlonsoPuigOficial BIO: https://linktr.ee/marioalonsopuig

📝 Notas y enlaces del capítulo aquí: https://www.jaimerodriguezdesantiago.com/kaizen/qa13-mi-nuevo-trabajo-serenidad-equipos-de-alto-rendimiento-paz-vida-familiar-y-profesional-principio-de-peter-y-neogeneralistas/Antes de empezar, déjame dar las gracias. Porque hace unas semanas kaizen ganó el premio Ivoox al mejor podcast del año 2024 en la categoría «Empresa y tecnología», lo que confirma dos cosas: que es un podcast difícil de categorizar y que tiene unos oyentes maravillosos. Muchísimas gracias a todos los que lo votasteisEl de hoy es el segundo capítulo de preguntas y respuestas de esta temporada y vamos a empezar por una que me habéis hecho muchos en muy diversos formatos en las últimas semanas, cuando empecé a dar pistas de que iba a tener un poco menos de tiempo: mi nuevo trabajo. Pero hablaremos de muchas más cosas, porque tenemos un menú de lo más variado: serenidad y experiencia vital, trabajo en equipo, recuperar la paz, el difícil equilibrio entre la vida familiar y profesional, el …

En esta meditación, te acompaño a sentir y explorar el enojo desde un lugar seguro, invitándote a sentir esta emoción sin juicio ni resistencia. Utilizaremos respiraciones largas y profundas con exhalaciones extendidas, inspiradas en el libro Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health de Belisa Vranich, que ayudan a calmar el sistema nervioso y liberar la tensión física que suele acompañar al enojo.Durante la práctica, te invito a conectar con el antídoto del enojo: la compasión, integraremos la metodología Loving-Kindness (Metta), basada en la enseñanza de Sharon Salzberg, para cultivar sentimientos de compasión, primero hacia uno mismo y luego hacia los demás. Este enfoque nos permite transformar el enojo en una oportunidad de conexión y comprensión, generando amabilidad hacia quienes, como nosotros, también enfrentan desafíos.Si te gustó está sesión te invito a escuchar:Gracias enojo. Día #017 https://youtu.be/o19CdQ9zybQMDT230. Meditación abrazando …

What if the greatest lessons about life came from those who are facing the end of it? In this episode, grief expert David Kessler shares what he’s learned from over 20 years of guiding people through their final transition. We explore how fear holds us back from truly living, why processing grief is key to a meaningful life, and how our relationships —especially the challenging ones— teach us the most about ourselves.This conversation reminds us that it’s never too late to embrace life and cherish the moments that truly matter. Share this episode with someone who needs this reminder today!In this episode, you'll find information about:How “grieving well” helps us move forward with purpose.How fear holds us back and practical steps to overcome it.Why embracing both big and small moments brings meaning to life.If you enjoyed this episode, you can also listen to:The power of …

Rosalinda Ballesteros y Luis Raúl Domínguez reciben a Mario Toledo, psicólogo con posgrados en Psicología Positiva y de las Organizaciones y especialista en investigación sobre bienestar organizacional. Analizan qué hace tóxico un ambiente de trabajo, cómo afecta a las personas que lo experimentan y qué herramientas pueden aplicar para mejorar su bienestar. Además, reflexionan sobre las acciones que las empresas pueden implementar para transformar su cultura laboral y fomentar ambientes donde los empleados puedan crecer como personas. Encuentra más recursos para tu bienestar en tqueremos.tec.mx.

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