Episodios

Despite being born with no arms or legs, our next guest on The School of Greatness podcast has led a life of staggering accomplishments. Kyle Maynard has lived his life without excuses, even though he has every right to make them. Not only is he a remarkable athlete who challenges himself in ways that are almost […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

What does it take to achieve greatness? Don Yaeger has been mentored by legendary coaches like John Wooden. He's interviewed hundreds of the top champions in the world and even lived with athletes to learn exactly what makes them amazing. Through his years of experience with these legends, he's discovered 16 common characteristics of greatness. […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today Julie Piatt and I sit down with our friend, the gorgeous, multi-talented multi-hyphenate Lisa Fallon Mindel. International fashion model, accomplished (aka very fast) age-group triathlete, mother & wife, Certified Health Coach, and fellow (plant-based) holistic wellness advocate and sometimes Kauai dweller, Lisa is a fount of great information and insight with a refreshing and inspiring holistic mind-body-spirit approach to wellness under her banner WholeBodyBeautiful program and website. Julie and I hope you enjoy the conversation! Thanks for listening! Rich

Today on the show I welcome nutritionist and dietitian Andy Bellatti MS, RD. Sure we talk plant-based and other issues related to optimal nutrition (hint: eat REAL FOOD!). But what makes Andy unique amongst his peers isn't so much his pro-plant bias as it is his passion for calling out the inextricable link between giant food corporations and how we innately come to think and feel about the foods we (often unconsciously choose to) eat. From congressional legislation to school lunch policy, the food pyramid and what we are actually led to believe we need to live and thrive is in more ways than you would imagine completely dictated by these corporations, their lobbying efforts and Madison Avenue advertising agencies. What makes Andy different is his courage to take a stand on this issue and his tireless push for positive changes, both systemic and individual. …

Spring Cleaning Your Home, Life & Tech Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show! Thanks! Vanessa Topic: Spring Cleaning Your Home and Life Spring cleaning is all about de-cluttering, deep cleaning, and prepping for the summer! ceiling and floor vents ceiling fans and baseboards gutters washing the windows and window sills clearing out and wiping down the inside of drawers de-funkifying the inside of your oven and degreasing the stove vents sweeping and moping under appliances, couches, beds, etc. decalcifying your water fixtures Spring cleaning can also include other things like: switching out seasonal clothing and home decor testing fire alarms and replacing batteries Fire alarms checking fire extinguishers for their expiration date service your lawn and gardening equipment How to prep lawn equipment for Spring service your vehicle and stock up …

What does it take to achieve your biggest dreams? For Ben Nemtin and three of his Canadian friends, it was a willingness to announce their dreams to the world, take massive action, and help others along the way. They have proven over and over that no dream is too big to achieve and anything is […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

"Someday" Isn't On The Calendar & An Interview With Kerry Reifel of The Simple Year Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show! Thanks! Dan and Vanessa's Topic: "Someday" Isn't On The Calendar As we traditionally do when we have a guest interview on the show, the two of us will do a joint topic. We've hit our 25th episode, and so we thought we'd reflect back on where we started and throw some ideas out to our listeners about where we might be headed with Simple Life Together. Here are the things we reflected on and discussed: Made the decision to simplify our lives and for us that meant somewhere between consumerism and minimalism...not exactly sure how to define it other than “simple”, but now we know it’s not consumerism, not minimalism, …

What if I told you the key to success was not going after what you wanted, but helping others get what they wanted instead? Better yet, what if there was research that proved the more you gave of your time and resources willingly to others, that you'd be on your way to achieving your wildest […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today on the podcast we GO DEEP. In the short lifespan of this show, I've had the honor of interviewing a wide variety of incredible guests — paradigm busting thought leaders pushing the boundaries of conventional wisdom on a myriad of health & fitness related subject matters. But there is an elephant in the room. I've been waiting for the right guest to get into the issue closest to my heart — addiction & recovery. If you read my book you know my story. But I have been reluctant to use the podcast to discuss in depth the most integral part of my life & struggle. I suppose I was waiting for the right guest for the job. Someone equipped to handle this kind of discussion. Somebody who understands. Well, I found him. And when I say we go deep, I mean it's intense. Big …

Simplicity Can Be Complicated & Tackling Piles of Files with Smiles Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show! Thanks! Dan's Topic: Sometimes Simplicity Can Be Pretty Complicated One of the major topics people talk to us about is how it seems that a good portion of society has given up or lost their way when it comes to choices they make and and even seems like they’ve given up on taking responsibility for shaping their lives. On last week's show I mentioned Stephen Covey's classic The 7 Habits of Highly Effective People. Covey addresses at the beginning of his book that responsibility is our "ability to respond." When it comes to living out our decision to pursue a more simple life, we exercise our ability to respond in the choices we make. …

Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka “The Fruitarian”. Why the nickname? because this guy is killing it on foot at distances from 26.2 all the way to 100 miles and beyond, powered almost entirely by raw fruit. How is that even possible? I thought I was extreme. Tune in and find out. Beyond his amazing accomplishments on foot, Michael was also on-site at the Bostin marathon finish line. His first-hand account of this unspeakable horror is reason enough to give the show a listen during this melancholy and difficult time. Thanks for listening! Rich