Episodios

When I told my friend Kim Scott that I was sorry that it looked like heavy snow was going to interfere with her book party for her book “Radical Candor,” she told me “I always loved a snow day.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Heart health is serious business. Serious as a heart attack, as the saying goes, given that currently 1 out of every 3 people in America die from cardiovascular disease (CVD) – our #1 killer. According to the American College of Cardiology, CVD currently accounts for approximately 800,000 deaths in US. Among Americans, an average of one person dies from CVD every 40 seconds. Right now more than 90 million Americans carry a diagnosis of CVD. And over 45% of non-Hispanic blacks in the United States live with heart disease. But this isn't just an American problem. On a global level, CVD is the single largest cause of death in developed countries and accounts for 31% of all mortalities. If you take a moment to ponder these staggering statistics, you quickly realize just how vast the epidemic of heart disease has become. And yet there is …

"You have to fill that void by using an asset they will listen to. - Bozoma Saint John Ever wonder who is the mastermind behind successful campaigns by brands such as Pepsi and Beats by Dre? Well it's the same person who is looked at as the savior for Uber - Bozoma Saint John. Bozoma or Boz has lead an incredible and inspiring life. She grew up in Africa, learned to speak three languages, and has pushed through so many hardships it's absolutely amazing. Boz started her early career working for Spike Lee. She started by getting coffee, and doing everything needed around the office (including fixing the coffee machine). By chance one day she was given a script to look over, and the notes she made instantly boosted her career into an expert of branding and campaign management. She went on to lead marketing …

Fra i premi Nobel 2017 c’è Richard Thaler economista e ricercatore noto per la sua teoria del “Nudge” la spinta gentile.Oggi ti mostrerò che in realtà il suo premio (così come altri 2 Nobel) sono più per la psicologia che per l’economia. E parlando di questo ti mostrerò come applicare queste “idee da Nobel” nella tua vita personale.Clicca qui per approfondire https://www.psicologianeurolinguistica.net/2017/11/spinta-gentile-nobel-psicologia.htmlIscriviti alla mailing list di Psinel, ricevi subito 237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21

Desde pequeño crecí rodeado de mujeres y entendí que la aparición de la celulitis era algo que les preocupaba a nivel estético. Pero me sorprendió saber que este padecimiento es un reflejo de una alimentación y un estilo de vida deficientes y que los problemas van más allá de la apariencia física. La Lic. en nutrición Mauret Rojas fundadora del centro de salud La Vía Fit regresa al podcast para hablarnos sobre el origen de la celulitis y nos ofrece una serie de consejos básicos y muy simples de poner en práctica con los que podrás reducir este problema a su mínima expresión. Learn more about your ad choices. Visit megaphone.fm/adchoices

"YOUR CAPACITY FOR GIVING IS LIMITLESS." Ever wonder who is the mastermind behind successful campaigns by brands such as Pepsi and Beats by Dre? Well it's the same person who is looked at as the savior for Uber - Bozoma Saint John. Bozoma or Boz has lead an incredible and inspiring life. She grew up in Africa, learned to speak three languages, and has pushed through so many hardships it's absolutely amazing. Boz started her early career working for Spike Lee. She started by getting coffee, and doing everything needed around the office (including fixing the coffee machine). By chance one day she was given a script to look over, and the notes she made instantly boosted her career into an expert of branding and campaign management. She went on to lead marketing at Pepsi, which became an era of her life when she went …

The grand finale of the memory rescue series is all about sleep. Dr. Daniel Amen and Tana Amen discuss the importance of getting a good night sleep, and what can happen to your brain if you don’t get enough of it. Throughout this series, we’ve learned all about the 11 risk factors that can steal your memory early.

Melissa Carcache is a producer, writer & actress best known for her role in the Nickelodeon show Every Witch Way. She’s one of the creators & stars behind the new comedy series Hialeah. groundupshow.com

Why you should find an oasis, whether talking to a rebel child in in his or her own language is actually coddling, and how wisely to plan an exception to a good habit. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/141; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Growing up in a post-9/11 Pakistan, Shiza Shahid had what she called an "activist childhood," where she volunteered in prisons, refugee camps and disaster relief efforts after the 2005 Kashmir earthquake. When the Taliban issued an edict banning girls from going to school, the then-Stanford University sophomore created a secret summer camp in Pakistan for girls, one of which was a 12-year-old Malala Yousafzai. When Malala was shot in 2012 by a Taliban gunman, Shahid co-founded the Malala Fund to promote Malala's story of perseverance and advocacy for girls' education. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"THESE MOUNTAINS THAT YOU ARE CARRYING YOU ARE ONLY SUPPOSED TO CLIMB." - NAJWA ZEBIAN I started noticing Najwa's Instagram posts for months before I met her. Her voice and thoughts were so compelling, I felt like she was speaking the exact feelings of my heart. When I met her in Toronto to interview her, it was like meeting family. Najwa may have a completely different background than me, growing up in Lebanon and Canada as a Muslim woman, but she is so relateable that literally hundreds of thousands of people read her posts every day. I loved getting to know her story so much, I invited her to speak at the Summit of Greatness this year. Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

It’s often the ones left to pick up the pieces after a traumatic event like suicide who experience the most pain. Dr. Daniel Amen and Tana Amen take a look at how suicide affects others, and ways to break the cycle of suffering.

The subject of part 11 in the Memory Rescue series is diabesity. Studies have shown that as your weight goes up, the size and function of your brain goes down. Dr. Daniel Amen and Tana Amen tell you how to check your BMI and blood sugar levels, and how you can lose weight and feel great without the feelings of deprivation.

En este podcast hablamos de los cambios de hábitos. A petición de nuestra amiga/oyente María -de Madrid-, tratamos el tema con nuestro psicólogo Luis Muiño, nuestra coach Mónica González y nuestro locutor/estudiante de psicología Molo Cebrián, que nos dan algunas pautas para que podamos afrontar de la mejor manera posible un cambio de hábito. Si hasta ahora no has conseguido tu objetivo y sigues con los hábitos de siempre, vas a entender por qué te está costando tanto dar el paso y cómo puedes mejorar tu plan de acción. Ánimo y a por ello. Si decides tus hábitos, decides tu vida. Siéntete libre para compartir este podcast, si consideras que a alguien de tu entorno le puede venir bien escucharlo. _______ Hemos lanzado un programa de membresías en Patreon que nos permite estar más cerca de ti, compartir contigo nuevas experiencias y hacer sostenible económicamente …