Episodios

The Minimalists help over 20 million people live meaningful lives with less through their website, books, podcast, and most recently the documentary we created together. How did they become The Minimalists? What were some of their early mistakes as entrepreneurs? What are the inner workings of their business? We also reminisces about our documentary and why being uncomfortable is one of the only ways to grow. http://www.groundupshow.com

¿Hasta qué punto nuestros pensamientos, nuestras creencias, nos limitan o nos ayudan a crecer? ¿Hasta qué punto las creencias o pensamientos de otros sobre nosotros pueden afectarnos en la consecución de nuestros objetivos? En este podcast hablamos de “La profecía autocumplida” o el “Efecto Pigmalión”. Y después de escucharlo no dejes de aplicar las tips que te dejamos para perseguir tus objetivos con una actitud optimista, sin dejar de ser realista. Siéntete libre para compartir este podcast, si consideras que a alguien de tu entorno le puede venir bien escucharlo. _______ Hemos lanzado un programa de membresías en Patreon que nos permite estar más cerca de ti, compartir contigo nuevas experiencias y hacer sostenible económicamente este proyecto. Nos encantaría que formaras parte del equipo de ‘activadores de cambios’. Visita nuestro Patreon y únete con una donación mensual. Gracias a ti seguiremos activando cambios. Más info …

Why you should say "down with boredom," try asking this extremely useful question, and an interview with Jancee Dunn about marriage. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/143; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Chuck Raison, a psychiatrist and a professor of psychiatry at the University of Wisconsin-Madison School of Medicine and Public Health, and Vlad Maletic, a clinical professor of neuropsychiatry and behavior science at the University of South Carolina School of Medicine, wrote a book together called, "The New Mind-Body Science of Depression," in which they offer research on the mind-body connection, such as looking at the immune system, as a way to tackle depression. But their conversation also delves into the Tibetan Buddhist tradition of tummo, psychedelics and "dark" retreats. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"People who are great at anything they do don't do it for the money. The money is just a byproduct of achieving greatness. Have you ever looked up at the moon and wondered what it's like to walk on its surface? It's fascinating to think of going there on vacation and seeing the world from a new perspective - literally. The only reason why it hasn't happened yet is that people haven't found the monetary value in it. Most people think of the moon as a big deserted rock without much purpose, not to mention how expensive and hard it is to get there. You'd sound like a crazy dreamer to say that that is going to change anytime soon. Our guest today not only sees the moon in a different light, but he has found a way to get us there very soon. Get …

We've all heard the saying, "You have to love yourself before you can love someone else." But is that actually true? This week, the Multiamory crew explores positive psychology, gratitude, and fostering personal wellbeing in your relationships. Myers-Briggs vs VIA: https://www.psychologytoday.com/blog/what-matters-most/201405/myers-briggs-or-survey-character-strengthswww.AuthenticHappiness.org Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

¿En qué medida lo que comemos determina nuestra forma de envejecer? ¿Es posible prevenir o curar enfermedades con una dieta determinada? El bioquímico Valter Longo, experto en longevidad, ha estudiado los hábitos y la dieta de las poblaciones más longevas del mundo y ha publicado el libro 'La dieta de la longevidad. Comer bien para vivir sano hasta los 110 años'.

I love the opening passage from “Charlotte’s Web,” E. B. White’s masterpiece of children’s literature. It’s a great reminder that an ordinary day can remind us of the most transcendent values. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Everyone has highs. Everyone has lows. But few people on Earth have experienced the unimaginable level of success enjoyed by this week’s guest. Fewer still have undergone a more precipitous fall from grace. What exactly is it like to go from global hero to pariah overnight? This is the story of Lance Armstrong. One of the most decorated, fiercely competitive and controversial figures of our age, today Lance joins the podcast to mine the depths of his infamous dismantling. We explore the demands required to rebuild his life. And together we consider his journey forward. But first, allow me to contextualize. I am well aware that Lance is polarizing. Emotions run hot. And nobody lacks an opinion. Perhaps you have been eagerly awaiting this conversation. Maybe you’re outraged. Either way, I get it. If you hold a strong opinion, this conversation isn’t likely to change …

"People who are great at anything they do don't do it for the money. The money is just a byproduct in achieving greatness. - John Brenkus As I'm sure many of you know, I'm pretty big on sports. I love everything about it. The challenge of the games, the sense of being part of a team, and even the science behind how it works. It's always fascinated me. Why is it some people can excel at sports, while others fall short no matter how hard they try? It's not just a matter of genes and physical strength. In fact, someone's natural mind set under pressure also has a lot to do with it. When you talk to Super Bowl Champions, no matter how much pressure is on them, it's just a game. If they win or lose, they go home to their families and they …

Molte persone iniziano a praticare la meditazione e poi la abbandonano oppure la praticano "a tratti".Oggi trovi 5 consigli pratici per migliorare la meditazione, utili a qualsiasi livello tu possa ritrovarti. Avrei anche potuto chiamarli: "i 5 pilastri della consapevolezza"... ne parliamo approfonditamente a questo link https://www.psicologianeurolinguistica.net/2017/11/consigli-meditazione-mindfulness-2.htmlIscriviti alla mailing list di Psinel, ricevi subito 237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21

Después de las declaraciones de mi queridísima amiga Yovana Mendoza (Rawvana) con relación a su salud y los motivos por los cuales decidió hacer cambios a su dieta basada en plantas e incluir alimentos de origen animal, hemos recibido muchas preguntas donde la principal inquietud es si realmente una alimentación basada en plantas es confiable y 100% segura. Para contestar estas dudas de forma directa, sin rodeos y con base en la evidencia científica, decidí invitar al Dr. Mauricio Gonzáles quien gracias a su profesión y a su propia experiencia de vida (ya que él es vegano) puede orientarnos de forma responsable y documentada para que salgamos de dudas de una vez por todas. El Dr. Mauricio nos explica con detalle por qué alguien vegano y aparentemente “sano”, puede caer en deficiencias alimenticias, no porque la alimentación basada en plantas sea insuficiente, sino más bien …

Thanks to Chris Guillebeau for sharing this episode of Side Hustle School with the Happier feed. If you like it, please subscribe to Side Hustle School in Apple Podcasts, Stitcher, or wherever you listen to podcasts. In this episode, an enterprising Aussie teen sells 50-75 lollipops a day, earning a 100% profit margin and drawing a crowd of happy customers that follow the sound of her jangling pockets. Don’t be a sucker—you need a hustle!Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the results are. Share: #SideHustleSchoolShow notes: SideHustleSchool.comTwitter: @chrisguillebeauInstagram: @193countries To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

"If you make no mistakes in life, it's going to be a pretty tedious experience" - Dr. Oz If you ever feel discouraged by mistakes, remember that living a life without mistakes would only mean you weren't trying nearly enough things. On this 5 Minute Friday, Dr. Oz talks about the mistakes that he has made in life as well as in the operating room, where the difference can be life and death. While the emotional toll of mistakes can be immense, they show us that we are on the road to success, as we learn from them and overcome what caused the mistake next time we face it. I want to remind you that mistakes are an essential part of your path to greatness, on this 5 Minute Friday, Episode 561. Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness …