Episodios

La dieta de cafetería, o dieta americana sigue causando enfermedades, diabetes y obesidad aunque desde hace mucho tiempo nos han hecho creer lo contrario. Setareh Kathibi regresa como coach certificada en “La Dieta de las Papas” para compartir ahora con nosotros cómo puedes poner en práctica esta dieta/estilo de vida que le ayudó a evitar cirugías peligrosas en su vida y la de su mamá. Learn more about your ad choices. Visit megaphone.fm/adchoices

In part 5 of a 12-part series centered on Memory Rescue, Dr. Daniel Amen and Tana Amen shed some light on the role genetics play in your brain health and memory. While some people may be more predisposed to memory problems than others, there are things any of us can do to keep memory issues at bay.

"Focus on finding those individuals who can lift you higher." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/549 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

In Part 4 of a 12-part Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss the damaging effects of inflammation on your brain and body. Find out how this constant low-level fire may be devastating to your health.

Comment les hommes vivent-ils chez eux ? Comment investissent-ils leur espace domestique ? Quel est donc ce “sol de verre” qui semble les empêcher de ramasser leurs chaussettes ? En l’état actuel des choses, les hommes vivent chez les femmes (et les femmes travaillent chez les hommes). Pourquoi ?Pour ce troisième épisode, Victoire Tuaillon reçoit Titiou Lecoq, journaliste et écrivaine, pour parler des hommes et du travail domestique. Durant deux ans, elle a enquêté sur un sujet injustement méprisé -- le travail domestique, les tâches ménagères- et elle parvient à le rendre passionnant. Elle signe “Libérées ! Le combat féministe se gagne devant le panier de linge sale” (Fayard).CRÉDITS Les couilles sur la table est un podcast de Victoire Tuaillon, produit par Binge Audio. Production : Joël Ronez. Rédaction en chef : David Carzon. Générique : Théo Boulenger. Identité graphique : Sébastien Brothier (Upian). Chargée …

In part 3 of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen dig into the next memory health risk factor from BRIGHT MINDS: Retirement & Aging.

Melyssa Griffin is an entrepreneur that teaches business owners & bloggers how to grow their audience and skyrocket their income. We discuss the importance of building a brand with integrity, the psychology behind why we quit, we reminisce about some of our first paid gigs, and she gives me a ton of practical insights into creating a profitable course for my company. http://www.groundupshow.com

"Criticism is a veiled wish." - Esther Perel If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/548 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Always leave some room in the suitcase, the stress of giving a toast, and what to bring to the office if you don't want to be the evil donut-bringer. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/137; 774-277- 9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

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When author and journalist Sally Quinn needs a moment of peace or clarity, she said, "I walk the labyrinth." A labyrinth walk has long represented a journey or pilgrimage and Quinn uses it for walking meditation -- her late husband, legendary Washington Post executive editor Ben Bradlee, even built one for her at their Maryland estate. Quinn, who launched the Post's 'On Faith' website as a self-proclaimed atheist, talks about her new memoir, "Finding Magic," her notorious D.C. dinner parties and discovering meaning in her life through the years she spent caring for Bradlee as he suffered with dementia, their son, who had heart defect and severe learning disabilities, and her ailing parents. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're speaking with Kitty Chambliss, coach, speaker, and author of the soon to be released Jealousy Survival Guide. Kitty shares with us the lessons she's learned as a polyamorous person who still struggles with jealousy and offers her insight and techniques for managing jealousy as it occurs in the moment with grace, ease, and compassion. You can find more of Kitty's work at lovingwithoutboundaries.com. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit …

La Meditación Bashtrika, o meditación de fuelle, trabaja tu prana o energía de vida, a través de la respiración. Esta meditación sirve para limpiar los canales de energía, mover bloqueos y limpiar de manera profunda la energía con la que carga todo tu cuerpo. Hosted on Acast. See acast.com/privacy for more information.

¿En qué consisten los abdominales hipopresivos? Estos ejercicios respiratorios han revolucionado la forma de ejercitar el abdomen cuestionando la efectividad de las técnicas tradicionales y, sobre todo, los riesgos que suponen para la salud. María Rossich, al frente de Woman Personal Trainers, nos explica en qué consisten y nos da las claves para hacer uno en casa siguiendo sus indicaciones.